AOCDI (Anxiety/OCD/Insomnia) Live Recovery Podcast

85-98% Recovered

98% Recovered from Insomnia 90% recovered from anxiety 85% recovered from OCD

Took An Edible - Setback/OCD Traps - June/22/25

In this episode I talk about my experience taking an unnoticeable amount of a thc edible (was not nearly recovered enough. It was a bad idea). I also talk about a somewhat setback I was entering and the OCD traps I was falling into.

Mini Setback - June 11 Recap

Today I talk about the slight increase in my symptoms (nothing too serious. Definitely far from a full setback).

June 6th 2025 Recap - Things Are On Their Way Back To Normal

Today I recap the two new best days I've had throughout this recovery process. I talk about how I view setbacks. I talk about how I feel true acceptance is an important part of this process, and what true acceptance really is VS what people tend to misinterpret it as. I kind of define what was "normal" in terms of my sleep and anxiety and thoughts before all this happened, and how close I'm getting to life being "normal" again. Want to talk? Or have a question? Contact me here: https://forms.gle/8ohYgRctzNsHf6h18

A very small hiccup in the process & June 4th recap

In this episode I do a recap for the last couple of days. Overall things are getting better still, just in a non-linear way. But I had a little more trouble than usual sleeping today due to my brain clinging onto a certain fear again. So I go through that. Hope you get something from this episode :) Want to talk? Contact me here: https://forms.gle/8ohYgRctzNsHf6h18