Chill & Prosper with Denise Duffield-Thomas

Re-Release: Avoiding money triggers during the holidays

The holidays can bring up a lot around money - old stories, family patterns, comparison, guilt, pressure, overspending… sometimes all at once. It’s meant to be a joyful season, but for many entrepreneurs it’s also overwhelming. You’re navigating family dynamics, business decisions, boundaries, traditions, and your own money wounds - often while trying to stay calm and present. So this week, I’m re-releasing one of my most popular episodes: 🎧 Avoiding money triggers during the holidays Inside, I share practical tools and mindset shifts to help you feel more grounded and less reactive this time of year

How to Outsource Without Guilt (At Home and in Business)

Do you find it hard to let go of control? To ask for help? To trust others with your business or your home?  As a Virgo Ruler, I know I do so in this week’s Chill & Prosper we’re diving right into it. I’ve not always been good at outsourcing and I’ve never had a big time, but I’ve been very intentional about the type of support I’ve needed to grow my business.  Inside, I share: ✨ My journey with hiring nannies, housekeepers, and home managers ✨ How to know when outsourcing at home is the better business investment ✨ What to do when you’re scared to trust someone with tech or passwords ✨ Why parent guilt is such a wasted emotion (and what to role model instead) ✨ How to practise receiving help without shame

Boundaries, Money Personalities & Business Growth: Your Questions Answered

Are you feeling drained from giving too much and struggling with boundaries?  Or feeling stuck and doubting your business will grow next year?  This week on Chill & Prosper, I’m answering these big questions and more

How to pick your niche and when to pivot

Ever feel like you’re second-guessing everything in your business? From your niche, to whether you’ve “failed” at a pivot, to buying yet another course? In this week’s Chill & Prosper episode, I’m answering your juiciest questions, including: ✨ How to choose a niche (without boxing yourself in) ✨ What to do if your first pivot didn’t “work” ✨ Imposter syndrome + why more certificates won’t fix it ✨ Why your business model has to work for you first Start with yourself and ask, what will work for me best in this season of my life - this is where you’ll find flow and abundance.

Money Manifesting Challenge Step 5: Learn to Receive

What a week! We’ve come to Step 5 of the 5x5 Money Manifesting Challenge - but we’re just getting started!  Honestly, I think if you do NOTHING else, this step will still change your life and your money manifesting.   I used to suck at it, but I’m getting better every day. Step 5 completes the manifesting circle and will help you welcome in the positive new energy and abundance the universe has in store for you.  Register for the Challenge at https://www.denisedt.com/challenge