Complexities Podcast

Episode 34: Continuing to Heal

This week, Ms Complexities and Pattyface discuss what they're each doing to continue healing and becoming their best selves. Send us an email and we'll share what you're doing to better yourself! https://www.mentalhealthnewsradionetwork.com/ IG: @mhnrnetwork IG: @complexitiespodcast complexities.podcast@gmail.com Pattyface's Personal Podcast: IG: @morethanjustbacon morethanjustbacon@gmail.com

Episode 33: Sessions with Sarahf #2

This week we talk to our bestie Sarahf (Farrah) about how mental illness is portrayed in pop culture. Lots of great things discussed in this episode and Pattyface does his best to play a little bit of devil's advocate... Enjoy! https://www.mentalhealthnewsradionetwork.com/ IG: @mhnrnetwork IG: @complexitiespodcast complexities.podcast@gmail.com

Episode 32: Tense Situation

This week is an update on our current situation. TRIGGER WARNING - Our situation is tense and this episode gets a little intense. It is an unfiltered glimpse into how we confront conflict. You get to meet Ms. Complexities' other half... https://www.mentalhealthnewsradionetwork.com/ IG: @mhnrnetwork IG: @complexitiespodcast complexities.podcast@gmail.com

Episode 31: Small Change, Big Impact

This week, we talk about our current relationship parameters and how making one small change has had a huge impact on our marriage. We truly want each other to live our best lives and didn't feel that tearing everything apart was what we needed to do. Supporting each other's growth is the name of the game! @complexitiespodcast complexities.podcast@gmail.com https://www.mentalhealthnewsradionetwork.com/

Episode 30: Sessions with Sarahf #1

Welcome to Sessions with Sarahf! This may or may not become a regular event, we'll see! We talk about a lot of stuff in this episode. You know like, how to save the world and the concept of consent.. Farrah is a wonderful human that we are so excited to call our dear friend. She is an incredible person and we dare you to try and keep up with her! Along with owning and operating several businesses, she is a Certified Master Herbalist/Medical Botanist, Reiki Master Teacher, Natural Health Consultant, and natural medicine doctorate student. I mean, that's what her website says, but honestly, that's BARELY scratching the surface. So thankful she joined us for this episode and can't wait to have her back! She's a legit badass and we love her. Below are some of her links! www.workshark.me www.nequilibrium.com @ne.tea.co @n_equilibrium @accessibilitypsa @farrah_garland complexities.podcast@gmail.com @complexitiespodcast https://www.mentalhealthnewsradionetwork.com/