Consciously Connected with Christie

Hi everyone.... Here is a sweet episode about bring strength, wisdom and the divine into your life. You need not do anything. Remain sitting and listen. You need not even listen, just wait. You don't even need to wait, just learn to be quiet, still and alone. Then you will be brought to light and the world will freely offer itself to you. Enjoy the bliss presented to you. I hope we can all learn to experience the paradise life has to offer. Silence is the best, fastest way to realize your divinity. Thank you as always for listening! Sending love and good energy to all of you. Until next time..... xo Christie

Short and sweet meditation to calm down, slow down and be present. Dedicating this meditation to a high school friend in Florida who cared enough to hold be accountable to this podcast. I hope you can use this sweet treat to relax, restore and take a moment for yourself. Beautiful singing bowls in the background. Sending peace and love to all of you. Thank you for listening. Send and Share. Until next time...... Much love, xo

Breathing into Life will liberate you from old hurts and traumas and help you release it and move into the joy of life. Want a simple way to regain your composure, balance and peace of mind during a tense day, maybe right in the middle of a rough meeting –breathe!Just ten seconds of relaxing breathing will do. Works for me. No need for a big fuss, anywhere you are at....... just breathe and notice what is happening. The key is that you’re not just breathing automatically, you’re taking control of your breathing, and paying attention to how you’re breathing. Good stuff. Of course, that’s a problem causing stress for most people today – we all breathe,but we’re not really aware of our breathing!And under stress, our breathing slows, lessening our intake of oxygen, and lowering our effectiveness while increasing the strain on our physiological and psychological system. Join me for a lovely talk about our breath with a short practice afterwards. Until next time..... xo

Just a quick hello to everyone! I have missed you. Welcome back. Tune in for a super quick update and talk about the issues in our tissues. Looking forward to sharing lots of love, health and happiness with you in 2022. Until next time. Peace, love and good energy. xo Christie

Thank you for listening, sharing and subscribing to my podcast. This is a follow up to last weeks episode and my thoughts on some of the craziness being forced upon us by the government. Listen, open your mind, and dig deep. Everything is there, hidden in plain sight. "One of the most cowardly things ordinary people do is to shut their eyes to the facts." --C.S. Lewis We went from "flattening the curve in 14 days" to "going door-to door to see your papers"......Gotta admit, I did N-A-Z-I that one coming. Remember its never to late to be what you might have been. Until next time..... As always so much love and light to all. xo