Empowered AF

How Men Can Overcome Divorce To Become An Empowered Leader

EMPOWERED AF 2.0 - EPISODE 138: " HOW MEN CAN OVERCOME DIVORCE TO BECOME AN EMPOWERED LEADER" In this episode, Mark, the founder of Empowered Man, dives deep into his journey of personal transformation, faith, and leadership. Mark shares his story of overcoming self-doubt, reclaiming his purpose, and building a movement dedicated to helping men heal and step into their true potential. From navigating business challenges to the pivotal role his wife plays in his success, this conversation is packed with wisdom, real-life lessons, and a vision for the future of men’s personal development. Highlights: * The Journey of Self-Discovery & Growth - Mark reflects on how hitting rock bottom forced him to take ownership of his life and business, ultimately leading to a new level of success. * Overcoming Fear & Stepping Into Leadership - How Mark broke free from self-imposed limitations and stopped hiding behind others, taking full control of his mission. * Faith, Purpose, and Healing - The role of faith in Mark’s transformation, the power of healing, and how he helps men overcome their deepest struggles. * Empowered Man: A Movement for Men's Healing - How Empowered Man is changing lives by creating a space for men to heal, grow, and lead with purpose. * Live Events & The Future of Empowered Man - Mark’s vision for expanding his impact through in-person events, speaking engagements, and a nationwide movement of empowered men. ---------------------------------------------------------------- YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value. * Join our 5-Day Challenge: https://www.empoweredman.co/5d-challenge?el=podcast [https://www.empoweredman.co/5d-challenge?el=podcast] * Join our Facebook Group: https://empoweredman.co/group [https://empoweredman.co/group] * Book your FREE Strategy Session here: https://training.empoweredman.co/application?el=Podcast [https://training.empoweredman.co/application?el=Podcast]

How to Take Ownership Over Your Marriage and Life

EMPOWERED AF 2.0 - EPISODE 137: "HOW TO TAKE OWNERSHIP OVER YOUR MARRIAGE AND LIFE" In this episode, Mark dives into what it truly means to take ownership over your marriage and life in 2025. He challenges men to break free from the victim mentality, be brutally honest with themselves, and take concrete steps toward personal transformation. If you’re ready to stop making excuses and take control of your future, this is the episode for you. Highlights: * Taking Ownership in 2025 – Why admitting mistakes isn’t enough, and what real accountability looks like. * Overcoming the Victim Mentality – Stop blaming others and start taking charge of your life. * Honesty & Conviction – The power of self-awareness and committing to change. * 3 Steps to Ownership – No more excuses—here’s your roadmap to becoming a better man. * Free Training Opportunity – Access a 6-hour deep dive on transformation and ownership. ---------------------------------------------------------------- YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value. * Join our 5-Day Challenge: https://www.empoweredman.co/5d-challenge?el=podcast [https://www.empoweredman.co/5d-challenge?el=podcast] * Join our Facebook Group: https://empoweredman.co/group [https://empoweredman.co/group] * Book your FREE Strategy Session here: https://training.empoweredman.co/application?el=Podcast [https://training.empoweredman.co/application?el=Podcast]

How to Find Gratitude in Pain

EMPOWERED AF 2.0 - EPISODE 136: "HOW TO FIND GRATITUDE IN PAIN" In this episode, Mark dives into the power of gratitude during difficult times and how shifting your mindset can help you navigate pain, divorce, and emotional struggles. He shares personal experiences and practical exercises to help you stay present, avoid negativity, and turn pain into an opportunity for growth. Highlights: * Finding Gratitude in Hard Times – Why pushing through discomfort leads to growth. * The Danger of Contraction – How staying in your head can lead to anxiety and depression. * Reframing Pain as Opportunity – Learning to see struggles as stepping stones to healing. * Practical Gratitude Exercises – How to shift your focus from negative thoughts to appreciation. * Closing Thoughts – The long-term impact of gratitude on personal transformation. ---------------------------------------------------------------- YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value. * Join our 5-Day Challenge: https://www.empoweredman.co/5d-challenge?el=podcast [https://www.empoweredman.co/5d-challenge?el=podcast] * Join our Facebook Group: https://empoweredman.co/group [https://empoweredman.co/group] * Book your FREE Strategy Session here: https://training.empoweredman.co/application?el=Podcast [https://training.empoweredman.co/application?el=Podcast]

The Power of Gratitude

EMPOWERED AF 2.0 - EPISODE 135: "THE POWER OF GRATITUDE" In this episode, we dive into the transformative power of gratitude and how it can help you shift your perspective, even in the toughest times. Our speaker and participants discuss the challenges of overcoming expectations, embracing the present, and finding purpose through gratitude. Whether you're struggling with frustration, separation, or financial stress, this episode will equip you with practical tools to cultivate a mindset of gratitude and take actionable steps forward. Highlights: * The Power of Gratitude – Discover how starting your day with gratitude can help reduce anxiety and shift your mindset to focus on the positive. * Overcoming Expectations – Learn how to break free from unrealistic expectations and appreciate your current reality. * Gratitude During Difficult Times – Hear how practicing gratitude helped Brian navigate his separation and find hope in the small things. * Embracing the Present and Finding Purpose – Find out how Jon was encouraged to focus on what he can control and use tools like the Vision 360 exercise to gain clarity and direction. * Recap and Next Steps – Wrap up with actionable takeaways, including embracing a five-dimensional approach to personal growth and completing the Vision 360 exercise. ---------------------------------------------------------------- YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value. * Join our 5-Day Challenge: https://www.empoweredman.co/5d-challenge?el=podcast [https://www.empoweredman.co/5d-challenge?el=podcast] * Join our Facebook Group: https://empoweredman.co/group [https://empoweredman.co/group] * Book your FREE Strategy Session here: https://training.empoweredman.co/application?el=Podcast [https://training.empoweredman.co/application?el=Podcast]

The Science of Gratitude

EMPOWERED AF 2.0 - EPISODE 134: "THE SCIENCE OF GRATITUDE" In this episode, Mark dives deep into the transformative power of gratitude and how it can shape your mindset, relationships, and overall well-being. With Thanksgiving as the backdrop, he shares practical tools and scientific insights to help you harness gratitude for personal growth. Whether you're navigating challenges or striving for self-improvement, this episode offers actionable steps to embrace gratitude as a life-changing practice. Highlights: * Gratitude and Thanksgiving: The deeper meaning of thankfulness during the holiday season and how to truly embody it. * The Science of Gratitude: Evidence-based benefits of gratitude, including improved mental health, better sleep, and reduced stress. * Gratitude Journal Exercise: A structured, four-prompt exercise to cultivate gratitude and reframe your mindset. * Invitation to Coaching: Encouragement to book a call with Mark, stop making excuses, and commit to growth and transformation. ---------------------------------------------------------------- YOUR journey of healing starts with trusting the Empowered Man process and a $27 buy-in. If you can’t afford that, then you are doing the wrong work. You are paid commensurate to your value — so create more value. * Join our 5-Day Challenge: https://www.empoweredman.co/5d-challenge?el=podcast [https://www.empoweredman.co/5d-challenge?el=podcast] * Join our Facebook Group: https://empoweredman.co/group [https://empoweredman.co/group] * Book your FREE Strategy Session here: https://training.empoweredman.co/application?el=Podcast [https://training.empoweredman.co/application?el=Podcast]