The Lexi J Wellness Podcast

Today we discuss how to create mental stability in our lives by focusing more on the controllables and less on the uncontrollables.

Are you in or out? We discuss our stances on a wide range of topics and get down a few rabbit holes while we're at it. We hope you enjoy and are eager to hear your opinions on these topics as well!

Today we discuss the all too common misconceptions about ~motivation~ and the mental gymnastics people play to avoid the hard truths of life. Discipline, forged in the fire of daily life, is the true antidote to mediocrity.

Today we talk about how jealousy and envy play a harmful role in people's lives as they focus on what others do/have in comparison to themselves.

Today we informally converse about some things we have been dealing with in our life and go over some exciting things to come.