Life Habitus

Expectations in life can change, sometimes quickly, and sometimes over a long time. Here are some thoughts about how expectations can change your life.

Life events can quickly change our expectations, for ourselves and for others. In this episode, we discuss how expectations can dictate our behavior, for better or worse!

What is an opinion that you hold that is controversial? And is that a bad thing? We discuss that here on Life Habitus!

In this episode, we discuss why rethinking some of your habits may be a good thing..

In this ,our first episode, we address how to discern information from the media that is worthwhile, and the struggle of staying positive in a media scene that is flooding our media channels with negative messages. The spoiler is this: just take a deep breath, and take it one day at a time...