Life Mastery with Maratib Ali Shad

Welcome to our comprehensive online class on stress management and its impact on physical health. In this video, we delve into five effective approaches that can help you master stress and improve your overall well-being. From mindfulness techniques to exercise strategies, we cover practical tips backed by science to empower you on your wellness journey. * Mindfulness and Meditation: Explore the benefits of mindfulness practices and how they can reduce stress and enhance mental clarity. * Physical Exercise: Discuss different types of exercises that promote stress relief and boost physical well-being, such as yoga, cardio, and strength training. * Healthy Lifestyle Habits: Highlight the importance of nutrition, sleep, and self-care in managing stress and maintaining overall health. * Seeking Support: Emphasize the value of seeking professional help or joining support networks for individuals dealing with chronic stress or mental health challenges.

Dr David R Hawkins says in his masterpiece book about the topic of mind over the body: Clinically, one personality may have multiple illnesses, such as asthma, allergies, gout, and many others, but when that personality leaves and the other personality comes in, the second one may well have none of those illnesses whatsoever. That personality says, "I don't believe in anything. I am not subject to them."As a result, we will look at the power of the mind over the body. In this video, we have tried to explain it in details along with idea of self-fulfilling Prophecy. Register freely to join my next Sunday class on Zoom: ⁠https://zoom.us/meeting/register/tJIkceCoqD4uH9w4pGMGonj97yOxmaLUyZrP⁠ [https://zoom.us/meeting/register/tJIkceCoqD4uH9w4pGMGonj97yOxmaLUyZrP] #AssistingHealing #OnlineSeries #HolisticHealth #WellnessJourney #SelfCareSunday #HealingCommunity #MindBodySpirit #ZoomEvent #SelfHealing #MentalHealthMatters #WellnessWorkshop #HealthyLiving #Mindfulness #WellnessWednesday #HealingTogether #SelfDiscovery #HealthyMindset #ZoomWorkshop #EmotionalWellbeing #Empowerment

Today, I started a brand new "Assisting Healing" series and will cover the whole subject in a couple of weeks or months. Today, we covered an introduction and idea of Pain and illness. We need to leverage our awareness and understanding of the origin of all physical and mental illnesses in connection with the sciences of body, mind, and spirit in connection with consciousness. In today's fast-paced world, taking care of our mental, emotional, and physical well-being is paramount. Whether you're seeking ways to manage stress, enhance your self-awareness, or simply looking for holistic approaches to healing, this series is designed to provide valuable insights and practical tools to assist you on your journey towards wellness. Each session will be an enriching experience led by expert facilitators specialising in various healing modalities. From mindfulness practices and meditation techniques to discussions on nutrition and alternative therapies, we aim to explore various topics contributing to overall well-being. Here are some highlights of what you can expect from our "Assisting Healing" series: 🌿 Engaging in discussions on holistic health and wellness. 🧘‍♂️ Guided meditations and mindfulness exercises. 🥗 Insights into nutrition and healthy lifestyle choices. 🌀 Explorations of alternative healing modalities. 💬 Interactive Q&A sessions with our knowledgeable hosts. 🌟 And much more to nourish your body, mind, and soul! No matter where you are on your healing journey, whether you're a seasoned practitioner or just beginning to explore holistic approaches, everyone is welcome to participate and learn together in our supportive online community. Please mark your calendars and join us this Sunday for an uplifting and empowering experience. Together, let's embark on a journey of self-discovery and healing!

In a world craving spiritual guidance, this online class event is a beacon of wisdom, exploring the essence of a Spiritual Teacher's noble characteristics. Guided by seasoned spiritual leaders and scholars, participants will embark on a transformative journey, unlocking the secrets to a fulfilling spiritual life. What to Expect: * In-Depth Exploration: Uncover the intricacies of 40 noble characteristics that define an enlightened spiritual teacher. Each trait will be dissected, providing a comprehensive understanding rooted in ancient wisdom and modern relevance. * Interactive Sessions on Zoom: Engage in live discussions, Q&A sessions, and breakout groups on Zoom. Connect with fellow seekers, share insights, and better understand the spiritual path. * Podcast Episodes: Immerse yourself in the teachings anytime, anywhere. Podcast episodes will be available for convenient listening, ensuring accessibility for those on the go. * Facebook Community: Join our vibrant Facebook community to foster connections beyond the class. Share reflections, seek guidance, and build a supportive network of like-minded individuals. Why Attend: * Personal Transformation: Discover the potential for personal growth and transformation by embodying these noble characteristics. * Community Connection: Forge meaningful connections with a global community of seekers, fostering a sense of unity and shared spiritual purpose. * Accessible Wisdom: Whether on Zoom, podcasts, or Facebook, access the teachings at your convenience and integrate them into your daily life. Take advantage of this opportunity to align your spiritual journey with the profound wisdom of the 40 Noble Characteristics of a Spiritual Teacher. Reserve your spot now and enter a realm of enlightenment that transcends time and space. 🌈🙏 #SpiritualWisdom #EnlightenedTeaching #NobleCharacteristics #Spiritualjourney #OnlineClassEvent #ZoomEnlightenment #PodcastSpirituality #DivineGuidance #SeekerOfTruth #SpiritualTransformation #FacebookLiveSpirituality #AncientWisdomToday #InnerPeaceQuest #SoulfulLearning #SpiritualCommunity #MindfulnessMastery #SacredTeachings #UnityInSpirit #EnlightenmentPath #AwakenedSoul #DivineConnection #ReflectAndGrow #InspirationalInsights #LiveOnZoom #HigherConsciousness #PodcastEnlightenment #SpiritualAwakening #HeartCenteredLiving #DivinePurpose #TranscendWithTeaching  Details for accessing the online class and podcast can be found on our website. We eagerly await the joy of your company every Sunday. Day: Sunday  Time: 1:00 pm (British Standard Time) On Zoom, Facebook Live, Apple podcast, Youtube  Click to register for the group coaching online class next Sunday ⁠https://zoom.us/meeting/register/tJIkceCoqD4uH9w4pGMGonj97yOxmaLUyZrP⁠ [https://zoom.us/meeting/register/tJIkceCoqD4uH9w4pGMGonj97yOxmaLUyZrP] It will also be live on the following Facebook page: ⁠https://www.facebook.com/LifeCoachingSuccess⁠ [https://www.facebook.com/LifeCoachingSuccess] Please remember to subscribe to the channel and let me know your thoughts. Subscribe YouTube channel : ⁠https://www.youtube.com/channel/UCS6U0oXcFkHLEGorLKVcvLw⁠ [https://www.youtube.com/channel/UCS6U0oXcFkHLEGorLKVcvLw] In the spirit of truth and unity, Maratib Ali Shad

In a world craving spiritual guidance, this online class event is a beacon of wisdom, exploring the essence of a Spiritual Teacher's noble characteristics. Guided by seasoned spiritual leaders and scholars, participants will embark on a transformative journey, unlocking the secrets to a fulfilling spiritual life. What to Expect: * In-Depth Exploration: Uncover the intricacies of 40 noble characteristics that define an enlightened spiritual teacher. Each trait will be dissected, providing a comprehensive understanding rooted in ancient wisdom and modern relevance. * Interactive Sessions on Zoom: Engage in live discussions, Q&A sessions, and breakout groups on Zoom. Connect with fellow seekers, share insights, and better understand the spiritual path. * Podcast Episodes: Immerse yourself in the teachings anytime, anywhere. Podcast episodes will be available for convenient listening, ensuring accessibility for those on the go. * Facebook Community: Join our vibrant Facebook community to foster connections beyond the class. Share reflections, seek guidance, and build a supportive network of like-minded individuals. Why Attend: * Personal Transformation: Discover the potential for personal growth and transformation by embodying these noble characteristics. * Community Connection: Forge meaningful connections with a global community of seekers, fostering a sense of unity and shared spiritual purpose. * Accessible Wisdom: Whether on Zoom, podcasts, or Facebook, access the teachings at your convenience and integrate them into your daily life. Take advantage of this opportunity to align your spiritual journey with the profound wisdom of the 40 Noble Characteristics of a Spiritual Teacher. Reserve your spot now and enter a realm of enlightenment that transcends time and space. 🌈🙏 Details for accessing the online class and podcast can be found on our website. We eagerly await the joy of your company every Sunday. Day: Sunday  Time: 1:00 pm (British Standard Time) On Zoom, Facebook Live, Apple podcast, Youtube  Click to register for the group coaching online class next Sunday ⁠https://zoom.us/meeting/register/tJIkceCoqD4uH9w4pGMGonj97yOxmaLUyZrP⁠ [https://zoom.us/meeting/register/tJIkceCoqD4uH9w4pGMGonj97yOxmaLUyZrP] It will also be live on the following Facebook page: ⁠https://www.facebook.com/LifeCoachingSuccess⁠ [https://www.facebook.com/LifeCoachingSuccess] Please remember to subscribe to the channel and let me know your thoughts. Subscribe YouTube channel : ⁠https://www.youtube.com/channel/UCS6U0oXcFkHLEGorLKVcvLw⁠ [https://www.youtube.com/channel/UCS6U0oXcFkHLEGorLKVcvLw] In the spirit of truth and unity, Maratib Ali Shad #SpiritualWisdom #EnlightenedTeaching #NobleCharacteristics #Spiritualjourney #OnlineClassEvent #ZoomEnlightenment #PodcastSpirituality #DivineGuidance #SeekerOfTruth #SpiritualTransformation #FacebookLiveSpirituality #AncientWisdomToday #InnerPeaceQuest #SoulfulLearning #SpiritualCommunity #MindfulnessMastery #SacredTeachings #UnityInSpirit #EnlightenmentPath #AwakenedSoul #DivineConnection #ReflectAndGrow #InspirationalInsights #LiveOnZoom #HigherConsciousness #PodcastEnlightenment #SpiritualAwakening #HeartCenteredLiving #DivinePurpose #TranscendWithTeaching