Living Strong

Welcome back, on this episode of Living Strong we sit down and discuss with Mike Salemi a performance specialist! We discuss his journey from gymnastics to powerlifting to overall performance specialist. Very interesting conversation a lot to take in. We also touch upon nutrition and he give three awesome ideas on how to go about eating. And finally we touched upon plant medicine and how it changed his life and what the journey really is! Mike also is releasing a new Kettlebell lifestyle plan and will be giving our listeners a discount! Contact him and mention Living Strong Podcast for more information! Mike's socials: * Instagram: @mike.salemi [https://www.instagram.com/mike.salemi/] * Website: www. mikesalemi.io [www. mikesalemi.io] Hope you enjoyed today's show and don’t forget to like, subscribe, comment and share. You can find us at @LivingStrongPodcast [https://www.instagram.com/livingstrongpodcast/] on Instagram and Facebook. Check out our website HERE [https://livingstrong.ca]. -Episode Sponsor- Canadian Protein: http://canadianprotein.com/?ref=41 [http://canadianprotein.com/?ref=41] Use code: LivingStrongPod for 10% your first order Thank you for listening, till next time, keep living strong! --- Send in a voice message: https://anchor.fm/living-strong/message

Welcome back, on this episode of Living Strong we sit down and discuss with Doug Segal aka Coach Dougie a personal trainer and nutrition coach from the west of Montreal! We discuss how he got into the world of health and fitness, his beginning was really rough and dark but he told himself that he was put on this earth to be great and decided to turn his life around. He is now running a full time coaching business and is loving it. We also touch upon his mindset on nutrition and training. Very interesting guy and a super interesting podcast! Hope you all enjoy it! Doug's socials: * Instagram: @coach.dougie [https://www.instagram.com/coach.dougie/] Hope you enjoyed today's show and don’t forget to like, subscribe, comment and share. You can find us at @LivingStrongPodcast [https://www.instagram.com/livingstrongpodcast/] on Instagram and Facebook. Check out our website HERE [www.livingstrong.ca]. -Episode Sponsor- Canadian Protein: http://canadianprotein.com/?ref=41 [http://canadianprotein.com/?ref=41] Use code: LivingStrongPod for 10% your first order Thank you for listening, till next time, keep living strong! --- Send in a voice message: https://anchor.fm/living-strong/message

Welcome back, on this episode of Living Strong we sit down and discuss with Bill Shufelt, the co-founder of Athletic Brewing! We discussed why and how he started Athletic Brewing, which is an awesome story on its self! We also speak about how he keeps fit and healthy while being an entrepreneur and having a family. A lot of interesting topics were brought up in this convo, hope you all enjoy it! Bill's socials: * Instagram: @athleticbrewing [https://www.instagram.com/athleticbrewing/] and @wshufelt [https://www.instagram.com/wshufelt/] * Facebook: Athletic Brewing [https://www.facebook.com/AthleticBrewing/] * Website: https://athleticbrewing.com [https://athleticbrewing.com/] Hope you enjoyed today's show and don’t forget to like, subscribe, comment and share. You can find us at @LivingStrongPodcast [https://www.instagram.com/livingstrongpodcast/] on Instagram and Facebook. Check out our website HERE [https://thelivingstrong.wixsite.com/livingstrong]. -Episode Sponsor- Canadian Protein: http://canadianprotein.com/?ref=41 [http://canadianprotein.com/?ref=41] Use code: LivingStrongPod for 10% your first order Thank you for listening, till next time, keep living strong! --- Send in a voice message: https://anchor.fm/living-strong/message

Welcome back, on this episode of Living Strong we sit down and discuss with Zach Even-Esh, owner of the Underground Strength Gym in Manasquan, New Jersey. He is one amazing dude, 100% down to earth and all about the world of strength and conditioning and how to better yourself one day at a time. We discuss his journey on how he started his gym and the mindset he has set for his athletes and people he works with. We also discuss on how to stay motivated through hard times like we currently are living with the COVID-19 and how to still live that STRONG life despite being at home. He has a bunch of resources on his website discussing strength and conditioning, he also mentions how now he is looking at strength and condition for the long term and how the systems he developed for his athletes bring them from good to greatness one step at a time. Awesome podcast and full of amazing inspiration for you to go out and hit a PR or lift some heavy shit! Zach's socials: * Instagram: @zevenesh [https://www.instagram.com/zevenesh/] or @undergroundstrenghtgym [https://www.instagram.com/undergroundstrengthgym/] * Facebook: Manasquan Underground Strength Gym [https://www.facebook.com/ManasquanGym/] * Youtube: Zach Even-Esh [https://www.youtube.com/channel/UCqfeXppJ0gH-xMteusTeVEg] * Website: https://zacheven-esh.com [https://zacheven-esh.com/] * Podcast: The STRONG life podcast with Zach Even-Esh [https://podcasts.apple.com/ca/podcast/the-strong-life-podcast-with-zach-even-esh/id740235285] Hope you enjoyed today's show and don’t forget to like, subscribe, comment and share. You can find us at @LivingStrongPodcast [https://www.instagram.com/livingstrongpodcast/] on Instagram and Facebook. Check out our website HERE [https://thelivingstrong.wixsite.com/livingstrong]. -Episode Sponsor- Canadian Protein: http://canadianprotein.com/?ref=41 [http://canadianprotein.com/?ref=41] Use code: LivingStrongPod for 10% your first order Thank you for listening, till next time, keep living strong! --- Send in a voice message: https://anchor.fm/living-strong/message

Welcome back, on this episode of Living Strong we sit down and discuss with Michael Caron the founder of Get Burly, a company that specializes in workshops and retreats for corporate and athletic teams. Michael's goal is simple he wants to transform as many lives as he can through his company and public speaking. Just listening to him talk you can feel the energy he has and in turn it brings you the motivation to make you reach your goals! We discuss on the how and why he started Get Burly and what his vision and mission is with it! We also touch upon all the certifications he has and all the amazing people and lessons he learned along his journey. Definitely an awesome podcast to get you off the couch and start changing your life one step at a time. Michael's socials: * Instagram: @getburlyfndr [https://www.instagram.com/getburlyfndr/] or @getburly [https://www.instagram.com/getburly/] * Facebook: Get Burly [https://www.facebook.com/getburly21/] * Website: www.getburly.com [http://www.getburly.com/] Hope you enjoyed today's show and don’t forget to like, subscribe, comment and share. You can find us at @LivingStrongPodcast [https://www.instagram.com/livingstrongpodcast/] on Instagram and Facebook. Check out our website HERE [https://thelivingstrong.wixsite.com/livingstrong]. -Episode Sponsor- Canadian Protein: http://canadianprotein.com/?ref=41 [http://canadianprotein.com/?ref=41] Use code: LivingStrongPod for 10% your first order Thank you for listening, till next time, keep living strong! --- Send in a voice message: https://anchor.fm/living-strong/message