No BS Health With Dr. Kristina Telhami

Podcast von Dr. Kristina Telhami

Host Dr. Kristina Telhami discusses all things health and wellness with no filter. From gut health, hormones, dating, nutrition, fitness, social media, beauty, and more, she covers it all through meaningful conversations with experts and inspiring guests. Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, Holistic Health Coach, and a best selling author. She works with various young women struggling with digestive issues, hormonal imbalance, eating disorders, acne, weight loss, and mindset through diet and lifestyle changes, as well as Functional Medicine lab testing. Be sure to follow her on instagram and tiktok: @dr.kristinatelhami. You can also visit her website drkristinatelhami.com to read blog posts and see what else she offers!

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89 Folgen

Major Life & Health Update

I'm back and sharing a major life update that I've been hiding for a month! This explains why I have been a little MIA on stories and why I haven't had a podcast episode in a while. Support the show [https://www.buzzsprout.com/2130396/support] Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

 26. Mai 2025 -  44 min

Coachella Weekend 1 Recap

In this episode, I breakdown Coachella Weekend 1 and share my insane stories while still sick from the weekend. Support the show [https://www.buzzsprout.com/2130396/support] Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

 21. Apr. 2025 -  42 min

Miami Music Week 2025 Recap

In this episode, I share my entire experience in Miami for Music Week. From meeting Meduza, to getting on stage with Chris Lake, to Club Space until 8 AM, a private Major Lazer set and MORE! I give you all the drama, my supplement/wellness tips, and share my entire crazy experience that I will NEVER forget! Support the show [https://www.buzzsprout.com/2130396/support] Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

 07. Apr. 2025 -  1 h 14 min

Solo Episode: Talking About Birthday Updates, Stress, Eating Out, and More!

I am back after a month off podcasting! I talk about what I have been up to and how I spent my 30th birthday! I also chat about traveling, eating out, stress, and more! Support the show [https://www.buzzsprout.com/2130396/support] Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

 17. März 2025 -  46 min

Interview with Justin Allen, CEO & Co-Founder of Tushy Bidets

In this episode, I interview Justin Allen, the CEO and Co-Founder of Tushy! Justin Allen is the co-founder and CEO of TUSHY (hellotushy.com) [http://hellotushy.com/], a 10-year old company dedicated to transforming the American toileting experience starting with modern bidet attachments. Before venturing into entrepreneurship, Justin practiced law and is passionate about disruptive innovation inside and outside the bathroom. If you want to try a Tushy Bidet for yourself, you can click here [https://hellotushy.com/?view=sl-64E9DD7F] and use my discount code "DRKRISTINA10" for 10% off! You can also follow Tushy on instagram [https://www.instagram.com/hellotushy/?hl=en] to learn more! Support the show [https://www.buzzsprout.com/2130396/support] Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!