Not Your Mama's Sex Talk

Signing Off: What We’ve Learned Together on Our Sexual Health Journey

In this heartfelt finale of our series, we dive deep into the most enlightening lessons we've shared and celebrate the incredible growth of our friendship through these candid conversations. Join us as we reflect on the transformative journey we've taken together, exploring the vast landscape of sexual health, understanding, and acceptance. Plus, we've got an exciting reveal just for you: we're not saying goodbye but taking our friendship and fearless chats to a new level with our brand new podcast, The Unzipped Podcast (IG: @theunzippedpod). Tune in to discover where our unfiltered discussions will take us next! Join the Peer Health Educator Program (IG: @phe.crew) put on by Take Control Initiative (IG: @iudecide) and keep the Not Your Mama’s Sex Talk Podcast going! Much love! -Tabitha, Sarah, & Whitley

Oops! I Peed Again: A Candid Discussion About Pelvic Floor Issues

Join us in this uproarious episode as we dive headfirst into the often-ignored realm of pelvic floor problems. From unexpected leaks to awkward moments, we'll share hilarious anecdotes and expert insights on everything from bladder blues to booty woes. Get ready to laugh, cringe, and maybe even do a few kegels as we tackle the topic Pelvic Floor Issues. For more info on kegel exercises, go back and listen to our episode called Celebrating Strong & Sparkling Vulva Care with Tabitha and Sarah. Follow us on Instagram @notyourmamassextalkpod @phe.crew @iudecide

Permission Granted: Navigating the Yes, No, & Maybe in Intimacy

In this intimate episode, Whitley and Tabitha dive deep into the evolving landscape of consent within relationships. As Sarah sits this one out, our hosts explore how comfort and familiarity with partners can transform the conversations around consent, making it an ongoing dialogue rather than a one-time checklist. They share personal insights and expert advice on maintaining clear and open communication lines, ensuring that both partners feel safe and heard. Tune in to understand why consent is not just about saying yes or no, but about fostering a deeper connection and respect in your relationship. Here are some resources for sexual assault awareness month! https://www.nsvrc.org/saam https://www.rainn.org/resources https://www.thecenteronline.org/education/awareness/sexual-assault-awareness-month/ Follow us on instagram! @notyourmamassextalpod @phe.crew @iudecide

Sassy Man Apocalypse

Join us in this compelling episode as we unpack the intriguing rise of the sassy man phenomenon and giving y’all a little update on us. We explore how sassiness is becoming a celebrated trait among men. Delve into conversations about authenticity, self-expression, and breaking free from gender stereotypes as we examine the impact of sassiness on modern masculinity. Tune in for engaging discussions and fascinating insights into this evolving cultural trend.  Here is the link we used for today's episode! https://www.nbcnews.com/news/sassy-man-apocalypse-toxic-masculinity-prayag-mishra-tiktok-rcna119789 Follow us on instagram @notyourmamassextalkpod @phe.crew @iudecide

No Babies On Board: Tales from the Contraceptive Trenches

In this laugh-out-loud episode of 'No Babies on Board,' we embark on a comedic journey through the world of birth control, ranking methods from the super-effective to the... well, more optimistic approaches. Along the way, we share our own unfiltered experiences and misadventures with contraception. From the reliability of IUDs to the whimsy of the 'pull and pray' technique, we cover it all. Tune in for a dose of humor, a sprinkle of science, and a no-holds-barred discussion that will leave you both informed and entertained. Remember, it's not just about blocking babies; it's about choosing your adventure in the wild world of birth control! Follow us on instagram @notyourmamassextalkpod @iudecide