Höre Shake Well Don't Settle

Today we have on the show, Brooke McGregor! Kaleidoscope's COO and half of the magic behind our incredible juice selection.  Brooke's background and specialty in nutrition is a driving force behind all of the intentional ingredients in each of our juices and smoothies.  In this episode, we had a conversation about cleansing.  Now, the phrase "juice cleanse" can feel somewhat triggering due to its ties to weight loss and unhealthy eating habits.  Thanks to Kaleidoscope, juice cleansing has become so much more than that.  The company offers cleanses to all people interested in cleansing, however, they take great pride in their cleanse ascension guide which allows the cleanser to focus on tuning their spiritual selves.  This is done through the clearing and healing of chakras.  The guide was created to point you in the direction of what juices to add to your cleanse (or even your daily lives) in order to achieve spiritual and emotional balance.  Brooke walked us through each of the chakras in detail and suggests great ingredients and juices to focus on for each one. The conversation was truly inspiring and full of information. We can't wait to share with you!! To connect with Brooke McGregor click HERE [https://www.instagram.com/bcmcgreg/] To connect with Kaleidoscope Juice click HERE [https://www.instagram.com/kaleidoscopejuice/] To view the Cleanse Ascension Guide click HERE [https://kaleidoscope.love/find-your-cleanse] To connect with Shake Well, Don't Settle click HERE [https://www.instagram.com/shake.well.dont.settle/] To connect with Kenzi Dachel click HERE [https://www.instagram.com/kenzidachel/] To connect with Samantha Schmich click HERE [https://www.instagram.com/sschmeekie/] Produced by VaporSwift Media [https://www.vaporswiftmedia.com/] Sponsored by Kaleidoscope Juice [https://kaleidoscope.love/]

#15 This episode was truly an “ask Jeevers” session! Today we welcomed Sanjeev Javia on the show. He is the founder and CEO of PRŌZE CBD. He’s also and expert formulator with a passion of healing those around him through all-natural, organic love. In this episode we explored the benefits of combining CBD with essential oils and adaptogenic herbs as a supplement to your health. Jeevers goes into detail about how his aromatherapy background set a foundation for his discovery of his PRōZE cbd line. He detailed all four of his cbd products within the line, including the benefits and best usage of each. Thinking about supplementing cbd in a daily basis or just interested in learning what all the craze is about, listen in! To connect with Shake Well, Don’t Settle click HERE Sponsored by Kaleidoscope Juice Produced by VaporSwift Media

#14: We sat down with co-founders of Optimyze, Jesse Moreng and Michael Roviello.  Jesse and Michael brought us into the world of cold therapy. We covered some history, why it’s so healing, and ways to implement it into your life. Cold therapy isn’t just good for recovering sore muscles, but it can help improve your mindfulness, nervous system, and overall health. We also dove in to a discussion about breathing methods and how important it is to practice them in your daily life. These two were incredibly special to have on the show. Their knowledge and passion shows through in their business at Optimyze. Optimyze is a healing center featuring infrared saunas, cold plunge tanks, heated plunge tanks, compression therapy, and a Variety of classes.  This conversation totally blew our minds. We can’t wait to share! To connect with Optimyze click HERE [https://optimyze.me/] To connect with Shake Well, Don’t Settle click HERE [https://instagram.com/shake.well.dont.settle?igshid=16bq3y2a7gz08] Sponsored by Kaleidoscope Juice [https://kaleidoscope.love/] Produced by VaporSwift Media [https://www.vaporswiftmedia.com/]

#13: My dear friend (and esthetician) sat down with me to talk all things skin. Did you know about 85% of the population has previously or currently deals with acne? That’s right, you’re not alone. Kimber gave us all of the information about what breakouts are, why we have them, and ways to avoid them. Kimber believes that the facial products you use should be as clean as the food you eat. Everything we touch has to be processed by our liver, so why not make sure that what we touch is always clean? Kimber suggests great products that fit into this category. She also gives warning to some carcinogenic brands to look out for. From nutrition to stress management, we hit every base in one’s skincare routine. Kimber has totally changed my skin so I can’t wait for you guys to listen to this one! To connect with Kimber Fox click HERE To connect with Evolve Skin Bar click HERE [https://instagram.com/evolve_skinbar?igshid=j6aivqyr1xtx] To connect with Kenzi Dachel click HERE To connect with Shake Well Don’t Settle click HERE [https://instagram.com/shake.well.dont.settle?igshid=faqdfuhzveoc] Sponsored by Kaleidoscope Juice [https://instagram.com/kaleidoscopejuice?igshid=3jnnsi9l6auc] Produced by VaporSwift Media [https://instagram.com/vaporswift_media?igshid=12vcf7qhyhngo]

#12: It's a new season with me, Kenzi Dachel, on the mic. Today's guest is an amazingly inspiring individual who we adore, Brittny King! Brittny is a lifestyle coach & local party starter at The Madison. I’ve looked up to Brittny dearly for years. Needless to say, this episode was extremely meaningful to me. She opened up about what her career as a lifestyle coach means to her and how she got to that point of gratitude. We also tackled some tricky questions. Like... what is happiness? What does it look like? And how can it be evaluated and improved on? This conversation came straight from the heart as we also touched on self love. Did you ever think about self love and self care as different things? Brittny tells us why. It was so fun learning about her approach to living a fulfilling life. I hope our conversation connects with you, catch you next time! To connect with Brittny King click HERE [https://instagram.com/brittnyking_?igshid=6po9ngfh55w1] To connect with Shake Well Don’t Settle click HERE [https://instagram.com/shake.well.dont.settle?igshid=r75r3cq7a2c5] To connect with Kenzi Dachel click HERE [https://instagram.com/kenzidachel?igshid=7nxeb9nj0hdt] Sponsored by : Kaleidoscope Juice [https://instagram.com/kaleidoscopejuice?igshid=h1jjc3uxepo0] Produced by: VaporSwift Media [https://instagram.com/vaporswift_media?igshid=d4wnp19v3jf9]