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Mehr Struggling Well
What does it mean to be “struggling well”? the term struggling well comes from the idea that even though we might be in unideal circumstances, that we are living wholeheartedly and doing the best we can. Each week, we will hear from a variety counselors, life coaches, pastors and everyday people. Listening to struggling well, you will find encouragement, advice and helpful tools to help you process whatever life has thrown at you.
Faith and Depression
Anna Little, a college student at Harding University studying psychology, shares her growing process with anxiety and depression. Anna has shared her experience through her blog "growing" on tumblr. We discuss her relationship with God, the church and loved ones while battling depression.
How You Can Start Practicing Radical Ownership Today
In this episode, we talk to my mentor, friend and executive coach, Emily Dickinson. With experience as a social worker, counselor, pastor and now as an executive coach. Emily shows us some tools to help us thrive no matter what obstacle we face. In this episode we cover a lot of concepts that she uses in coaching, these practices have been transformational in the way I maintain a positive and calm attitude when emotional triggers arrive. We talk about the power of our thoughts andbreaking free of the lies we believe about ourselves. Links mentioned in this episode: https://www.emilydickinson.coach/ [https://www.emilydickinson.coach/] https://www.goodreads.com/the-obstacle-is-the-way [https://www.goodreads.com/book/show/18668059-the-obstacle-is-the-way] https://ssekodesigns.com/Katy_seale [https://ssekodesigns.com/Katy_seale]