surjitletsgrow

WORKING REMOTELY WITH A TODDLER

THANK YOU, This podcast is an audio-post from my self hosted website-  free access : www.surjitletsgrow.com. My website is about Self-Enrichment. 30 plus posts discussing real-time solutions out of my first-hand learnings and experience. Thanks to you live-wire audience and glad to share I have delivered 1OOO answers on QUORA in various niche areas.(Great to share, I am followed by Prince Harry ) I provide easily do-able tips to remotely working parents. So that these can help them look after their toddler creatively as well offer apt justice to their remote work schedule. With less resources to shell out. Let me know thoughts. I will be glad to receive your high value inputs. My books for a look : Get your hugely free previews. Self Help Genre LIVE YOUR LIFE - Dump Comparison, Maximize Impact -https://www.smashwords.com/books/view/1105799 [https://www.smashwords.com/books/view/1105799] ISO HOME-MAKERS - https://books.google.com/books/about/ISO_HOME_MAKERS_KEEPING_FAMI_LIVES_WIRED.html?id=uE8zEAAAQBAJ [https://books.google.com/books/about/ISO_HOME_MAKERS_KEEPING_FAMI_LIVES_WIRED.html?id=uE8zEAAAQBAJ] ASPIRE to Inspire- https://www.zorbabooks.com/store/self-help/book-on-mind-management/ [https://www.zorbabooks.com/store/self-help/book-on-mind-management/] Let me know if you wish to receive pdf copy of my book. Let me know what content would you like to learn. What is the topic that interest you to expand your knowledge on. Stay-Great, Surjit --- Send in a voice message: https://podcasters.spotify.com/pod/show/surjit-singh780/message

MINIMALISM-17 SIMPLE TIPS FOR AID IN Lean Times

Hi Folks, Bad Times keep us GROUNDED and EARTHED, they never allow us to divorce from our ROOTS WHICH you will agree is considerably vital for consistent upward incline in all respects of our lives say restores our ARMOUR OF OUR Physical ,Mental ,Emotional and Spiritual health. * Control OVERSPENDING : HELPS OBSERVE CONTROL ON OVERSPENDING DUE TO RIGORS FACED EARLIER IN IDENTICAL TRYING TIMES. TRYING TIMES DO KNOCK AND SUDDENLY BARGE IN PERIODICALLY WITH ALMOST ALL OF US. * Savings Inventory during low income Inflow:Thus we are able to sail smoothly for substantial extent of times even when money inflow gets affected (I have learnt this and practice it by simple living as the inflow) may at times get irregular due to inflation or economic upheavals and downslides in world level marketplace. * Lessened purchase of unwanted items : In lean income inflow times, we are alone to handle and so it becomes our own responsibility to spend judiciously in optimum period of inflow.That is the time we more tend to meander and lose focus. Giving out to fatal attractions and tactical distractions. * Retain your stability: Bad times help us to retain stability of mind, thought and control over words that would otherwise be uttered uncontrolled. It takes long time to consolidate work and reputation, but a few incorrect steps and there the heard-earned frame crumbles like pack of cards. * Learn and  bounce back strong: Controlled behavior eventually reverts to better times, but each lean phase is FRIEND IN DISGUISE that has come knocking to help us GAP-ANALYZE and REBOUND in the RING OF OUR CRAFT with HEIGHTENED WISDOM and a WIDENED OUTLOOK. * Free coaching to us : Coaches us on applying Empathy, Generosity and Value of Resources available handy, which we  gratitude towards one and all. * Helps  focus on skill development :Instead of  a festive shopping spree this time, invest your part rather in learning skills than enable you for getting some passive income to stay equipped for rocky patches that life may present out of its own wish and will. P.S.More to follow in the audio..Limited space here. You may contact me for my Signature course-LIFESTYLE DESIGN on surjit@livepeaked.com.  Great, --- Send in a voice message: https://podcasters.spotify.com/pod/show/surjit-singh780/message

Tennis Elbow Injury in Pandemic times

Quote-"What we focus on, Expands" Hi Dear Ones, Lets join hands, Ths blogpost of mine is a recap of what i went through during a period when pandemic COVID-19 was at its peak during tis first wave of ingress in our lives and innocent communities. When most  were not firmly aware of control measures to be in place to keep the corona virus at bay, There was  certainly a vapour of fear factor amongst many in the atmosphere and the surroundings to an extent .The statistics that the media reported (with thanks for sharing on the real severity of the situation,and equipping  viewers on the applicable measures). It was amidst and during a workout set, that my hand struck against edge of the wardrobe awaiting for its bait since long maybe. Wooden and slightly sharp.While just doing some general movement i hit my elbow bone on the edge. The pain was writhing and deep. It had to be overcome. The pain waveform was set to take good amount of time to heal.It started to ache not only when doing a single basic push-up but also when attempting a wall pushup. No way did I have the courage to go a doctor and ask to see what to do. The trend was that if you are advised to go to a hospital for an X-ray, you may unknowingly come out with the virus in your kitty. Days and days went by as installed the regimen  to welcome and respectfully kill the pain everyday. Every pushup or  rep. meant fighting with the pain and gnashing my teeth against in between the lines and to pit the positive pain of a helpful rep against the negative pain of that injury. [https://livepeaked.files.wordpress.com/2021/08/quote-print-success-07.01.2020.png?w=355]What started with pretending of no pain state of affairs later slowly started to help in downsizing the effect of pain. The mind and body had started to accept .live and reject the extent of pain. In a period of 2 to 3 months, merely residual pain stayed back. Major effect had subsided. Just want to share that not all pain can be treated with mind and endurance (certain conditions that are highly painful may need your physicians intervention or medication of painkiller shots".A severe dislocation of fracture will for sure need to go to the hospital and get the blanketing of plaster on the injured area of an organ. Since some period now, have habituated myself  to do my best to the farthest extent so that intake of chemical laden painkillers can be avoided. The answer key of such situations lies with us.For us to evaluate on what is the extent of injury. Whether the scale  is: Low High or Moderate I had decided to not to harp much on it with the family during the process. Our minds have the healing process, we need to nurture the  mechanism of doing movement in certain situations of ache in the body.For that matter, many having lower backache, can alleviate it substantially by making proper ,gentle and guided movement(exercise) on regular basis.This will facilitate better movement of muscles and ligaments, foster blood circulation. Believe me folks, it does help. It was regular attmept to beat my pain by observing optimal blood circulation and local movement of the affected area that i could come out if it with none medication or treatment.Yes, hot water contact or contact with hot cloth at this time accelerates healing. Guys, this story of mine is only to tell you that a combination of patience and awareness can  give us good results. You can save lots of your resources with some resilience and patience. Get that spot-on nutrition and some good rest. It always helps to minimise medication, doctor visits and  lesser mental feeds to your mind.. In Sync, Wish all stay healthy and Safe,,, Surjit Blog-Cast,Author, Course Creator --- Send in a voice message: https://podcasters.spotify.com/pod/show/surjit-singh780/message

MISSING OUT EARLY ON HEALTH-A ENABLER PODCAST

HI Dear All, Respect you All, Thanks for time invested.. This podcast is query  to me on internet(Quora) by the groups that i am socially in touch with. The podcast elaborates to some extent on my background, conditions that made me health-savvy although brought in a simple locality. Have made specific focus on items we normally missed out during our lifelines (or lifetime should i say). Made maximum possible efforts to relate to what a common simple and middle class family goes through and misses out in ordeal to make the sly ends of livelihood. Hope you like the feeling with which it is prepared, Kindly leave behind your inputs or comments. Glad if I can help you.. My digital services include: Podcasts, E-books, Course-Lifestyle Design,1 to 1 consulting. www.livepeaked.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/surjit-singh780/message

COMFORT ZONE- BEWARE OF SMART POCKETS

Hi Dear Everyone, Respect you All, Glad to share this write-up on my new podcast-which is short but equipped with depth. Infact this short but to the point audio was originally a video. Core focus in this short podcast is to invite your attention on what comfort zone examples are and where they lead us to. To help with.It is converted into an audio so that the listener can smartly delve into its content on audio mode with better focus. I am looking to enable listeners to get the message that COMFORT ZONE IS MARRIAGE TO LONGTERM DISCOMFORT. Sharing for free 0ne of my 100 plus image quotes).It takes time to draft, edit, and morph it into a image quote. It is vital to identify our comfort zones, treat them well( in other words apply the tools to weaken them, thus making yourself stronger). Dilute the elemental areas that constitute your comfort zone. Come up with a better future self. Let me know if any questions. Do leave your valuable comments behind. For sure, i plan to write and finalize a post on COMFORT ZONE. Please let me know if you are seeking help. I am there to assist on comments in www.livepeaked.com,sim975311@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/surjit-singh780/message