Therapy: Let's Unpack That

Episode: Mental Health & mom-ing... cause it ain't all hugs, cuddles, and potty-training

In this episode, Dr. Smith "Unpacks with Friends", as they explore Mental Health & Mom-ing. Special guest Teanna Ramirez provides an in-depth discussion regarding stressors, postpartum depression, higher education, and mom-ing. Tune in and enjoy. E-mail: unpackthat20@gmail.com IG: Unpackthat20 Facebook: Therapy: Let's Unpack That

Mental Health & Education... it ain't all field-trips, gym class, and homework assignments

In this episode, Dr. Smith "Unpacks with Friends", as they explore Mental Health & Education. Special guests, Monica Rojas and Andrea Simpson provide an in-depth discussion regarding stressors, managing a classroom, and staying connected with their students and their families. Tune in and enjoy. E-mail: unpackthat20@gmail.com IG: Unpackthat20 Facebook: Therapy: Let's Unpack That

Mental Health & Education... it ain't all field-trips, gym class, and homework assignments

In this episode, Dr. Smith "Unpacks with Friends", as they explore Mental Health & Education. Special guests, Monica Rojas and Andrea Simpson provide an in-depth discussion regarding stressors, managing a classroom, and staying connected with their students and their families. Tune in and enjoy. E-mail: unpackthat20@gmail.com IG: Unpackthat20 Facebook: Therapy: Let's Unpack That

Social Media & Mental Health... it ain't all laughs, likes, retweets, #'s and shares

In this episode, Dr. Smith explores the pros and cons of social media and how it impacts our mental health. Dr. Smith discusses responsible posting and ways to minimize social media addiction. Tune in and enjoy. Make sure you like, subscribe, and share.

What's it like being a therapist...it ain't all roses, sunny days, and lemonade stands

Dr. Smith responds to an e-mail question about "what's it like being a therapist?" Dr. Smith answers the questions from two perspectives, that of the client and the therapist and that on the therapist and a future therapist. Being a therapist ain't all roses, sunny day, and lemonade stands.