TLM Radio

Podcast von The Lean Machines

TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!

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This Ultra is different! It's a race!

What's up guys welcome back to the podcast, Leon is about to fly out to Las Vegas to due it multistage ultra marathon and he has a different perspective on this one to the other events.

 14. Okt. 2024 -  50 min

How Close Are We To Living Forever?

Apparently according to science the first 150 year old has already been born. Thise brings a lot of questions aroudn ethics, equality and for us personally what would your quality of life be? Are you extending your 30-50's or your 80's?

 23. Sept. 2024 -  51 min

What's The Best & Worst Gym Exercise? + The Best Grappling Event in History!

Want to know more about HTK Training & Academy use this link [https://htk.fitr.training/p/HTK] & code RADIO to save 50% What's your favourite exercise of all time? I think most of us can answer that, but can you answer what is the worst exercise of all time?

 19. Aug. 2024 -  1 h 8 min

We're BACK! Motivation & Stem Cells

5885 miles apart but we're back together on the podcast. Sorry it's been so long but there's been a rather lot of change in our lives this past 7 or so months. We hope you enjoy this and make sure you let you're buddies know that we're back. Thanks for your patience! BIG LOVE J&L

 12. Aug. 2024 -  1 h 8 min

A Journey Of A Lifetime - Running The Length Of The UK In 13 Days

Want to work with us for personal coaching? Find out more Here [https://theleanmachines.com/coaching/] Leon is back from his epic 13 day run from John O Groats to Lands End the whole length of the UK is obe of the fastest time achieved by a runner. Needless to say he went through it on this run, 3 days of walking/running back to back with 3 hours sleep, having to be dressed and put to sleep and much more as you will find out on this podcast, we hope you enjoy it! Want to support REORG by donating? Click here [https://justgiving.com/page/leon-bustin-1678217124521]