World’s Toughest Podcast

Are you an OCR Report Member yet [https://www.patreon.com/theocrreport]? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. Join us today [https://www.patreon.com/theocrreport/membership]! --- What gear do you NEED for World's Toughest Mudder? In this episode, we break down seven things you must have for a successful run at World's Toughest Mudder.    In each category, we'll talk about general guidelines and then Will will share the specific items he uses when he runs World's Toughest Mudder.   Items featured in this episode include: 1. Socks and Shoes: VJ Ultra 2 [https://amzn.to/3TIw9xF], MudGear Tall Compression Socks [https://amzn.to/3BktvIf] 2. Compression Underwear: Underarmour shirt [https://amzn.to/4gNK3bY] and shorts 3. Shorts and T-Shirt: You pick. Here are some options. [https://amzn.to/3ztU0ug] 4. Wetsuit: Try one and test drive it BEFORE WTM. From Amazon [https://amzn.to/3XUJdCA] or Wetsuit Wearhouse [https://www.wetsuitwearhouse.com/collections/tough-mudder-ocr-wetsuits] 5. Hood or Neoprene Hat: ScubaPro Dive Beanie [https://amzn.to/3TFYTY7] 6. Headlamp and Flasher: Lupine Piko X4 [https://www.lupinenorthamerica.com/product/piko-x4-headlamp-system/] or Black Diamond Storm [https://amzn.to/4egP8HR] 7. Gloves: BleggMits [https://teamstrengthspeed.com/store] and cheap gardening gloves [https://amzn.to/4dikM6v] Bonus: How to prevent chafing: Desitin [https://amzn.to/3XDNKrZ] and Body Glide [https://amzn.to/4eB4UNs] Bonusbonus: Trim your toenails [https://amzn.to/3ZHBUQh] before the race   What gear did we miss? Do you have questions? Leave us a review [https://lovethepodcast.com/tough] on Apple Podcasts and let us know in the review! --- Support The OCR Report by shopping on Amazon [https://www.amazon.com/shop/theocrreport]! It helps us and doesn't cost you a thing! --- This is Day Twenty-Four of "30 Podcasts Hath September" from The OCR Report. 30 podcasts in 30 days, one every single day of September. Day Twenty-Five will be tomorrow with a new episode from OCR Talk [https://open.spotify.com/show/7DRK2DZJfEZfVCpNtbXT1Z?si=48097495cd184846]. Tune in all month long! 30 Podcasts Hath September will feature podcast episodes from: Fran and Carlo Get OCR Adjacent [https://open.spotify.com/show/5OrdQqoA8XpsOS8ZfQoawV?si=409f2655bf1a46f0] Obstacle Running Adventures [https://open.spotify.com/show/2LfKexNNbMvPLZ4cd3fovZ?si=c0b6e4abac234978] The OCR Report Podcast [https://open.spotify.com/show/1oYzdaFdrPeXQ2cSkpluCi?si=f7d687dd47e54417] OCR Talk [https://open.spotify.com/show/7DRK2DZJfEZfVCpNtbXT1Z?si=48097495cd184846] Nitty Gritty Training [https://open.spotify.com/show/6jUxSzkXXubSahzGyzCgWY?si=a774ff0f3bf94429] Strength and Speed [https://open.spotify.com/show/0vpSpDH7HQauEYBBmDIFwk?si=e227ac0ba02a4dbd] Travel With Jack Goras [https://open.spotify.com/show/32IKaBKR1PFu5cZDjUWjjI?si=63b42c61e3644366] World's Toughest Podcast [https://open.spotify.com/show/1SRkelB8i2U65gHoMW4ZQu?si=a863907becf24d8d] Subscribe to all eight podcasts and listen all month long! --- Support the Sport we love! Become an OCR Report Member [https://www.patreon.com/theocrreport] for less than $5! Subscribe to The OCR Report on YouTube! [https://www.youtube.com/@IGN?sub_confirmation=1] Follow The OCR Report on Instagram [https://www.instagram.com/theocrreport/?hl=en] Leave a review for the show on Apple Podcasts [https://lovethepodcast.com/tough] Rate the show on Spotify [https://open.spotify.com/show/1SRkelB8i2U65gHoMW4ZQu?si=3e395118d63c4e5d]

Are you an OCR Report Member yet [https://www.patreon.com/theocrreport]? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. Join us today [https://www.patreon.com/theocrreport/membership]! --- After World's Toughest Mudder is over and everyone has had a nice time at the WTM Champions Brunch [https://worldstoughestpodcast.libsyn.com/the-post-race-brunch-interviews-wtm-2023], everyone heads over to the WTM Bar Crawl.   At a typical bar crawl, you start at a bar and go to several other bars with your friends. At the WTM Bar Crawl, you go to one bar and then crawl around because you're so tired from the race. (The "crawl" is more of a metaphor. People walk.)   We talked with folks about their race at the Bar Crawl. In this episode you will hear from: Deanna Brasz Joe Van Dyke Dan Kuvaas Jules Estes Carlo Piscitello JT Jessica Johnson Matthew Susko   Enjoy! We will see you at the Bar Crawl in less than two months! --- Support The OCR Report by shopping on Amazon [https://www.amazon.com/shop/theocrreport]! It helps us and doesn't cost you a thing! --- This is Day Seventeen of "30 Podcasts Hath September" from The OCR Report. 30 podcasts in 30 days, one every single day of September. Day Eighteen will be tomorrow with a new episode from OCR Talk [https://open.spotify.com/show/7DRK2DZJfEZfVCpNtbXT1Z?si=48097495cd184846]. Tune in all month long! 30 Podcasts Hath September will feature podcast episodes from: Fran and Carlo Get OCR Adjacent [https://open.spotify.com/show/5OrdQqoA8XpsOS8ZfQoawV?si=409f2655bf1a46f0] Obstacle Running Adventures [https://open.spotify.com/show/2LfKexNNbMvPLZ4cd3fovZ?si=c0b6e4abac234978] The OCR Report Podcast [https://open.spotify.com/show/1oYzdaFdrPeXQ2cSkpluCi?si=f7d687dd47e54417] OCR Talk [https://open.spotify.com/show/7DRK2DZJfEZfVCpNtbXT1Z?si=48097495cd184846] Nitty Gritty Training [https://open.spotify.com/show/6jUxSzkXXubSahzGyzCgWY?si=a774ff0f3bf94429] Strength and Speed [https://open.spotify.com/show/0vpSpDH7HQauEYBBmDIFwk?si=e227ac0ba02a4dbd] Travel With Jack Goras [https://open.spotify.com/show/32IKaBKR1PFu5cZDjUWjjI?si=63b42c61e3644366] World's Toughest Podcast [https://open.spotify.com/show/1SRkelB8i2U65gHoMW4ZQu?si=a863907becf24d8d] Subscribe to all eight podcasts and listen all month long! --- Support the Sport we love! Become an OCR Report Member [https://www.patreon.com/theocrreport] for less than $5! Subscribe to The OCR Report on YouTube! [https://www.youtube.com/@IGN?sub_confirmation=1] Follow The OCR Report on Instagram [https://www.instagram.com/theocrreport/?hl=en] Leave a review for the show on Apple Podcasts [https://lovethepodcast.com/tough] Rate the show on Spotify [https://open.spotify.com/show/1SRkelB8i2U65gHoMW4ZQu?si=3e395118d63c4e5d]

Are you an OCR Report Member yet [https://www.patreon.com/theocrreport]? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. Join us today [https://www.patreon.com/theocrreport/membership]! --- Chris Maltbie and Jen Mizono are long time race directors for World's Toughest Mudder. They were co-race directors for WTM 2023. We sat down with them following the Post-Race Brunch after WTM 2023.   Chris and Jen talk about the behind-the-scenes work to bring the race to life, what they're thinking about as they're planning the race, and what specific feedback they received about the race.   Before we talk with Chris and Jen, Will talks about how to leave a review for the podcast at Lovethepodcast.com/tough [https://lovethepodcast.com/tough]. Can you take 30 seconds and leave a review for the show? It will help out the show and we will be grateful. We will read it in a future episode. Thank you! --- Support The OCR Report by shopping on Amazon [https://www.amazon.com/shop/theocrreport]! It helps us and doesn't cost you a thing! --- This is Day Twelve of "30 Podcasts Hath September" from The OCR Report. 30 podcasts in 30 days, one every single day of September. Day Thirteen will be tomorrow with a new episode from Fran and Carlo Get OCR Adjacent [https://open.spotify.com/show/5OrdQqoA8XpsOS8ZfQoawV?si=409f2655bf1a46f0]. Tune in all month long! 30 Podcasts Hath September will feature podcast episodes from: Fran and Carlo Get OCR Adjacent [https://open.spotify.com/show/5OrdQqoA8XpsOS8ZfQoawV?si=409f2655bf1a46f0] Obstacle Running Adventures [https://open.spotify.com/show/2LfKexNNbMvPLZ4cd3fovZ?si=c0b6e4abac234978] The OCR Report Podcast [https://open.spotify.com/show/1oYzdaFdrPeXQ2cSkpluCi?si=f7d687dd47e54417] OCR Talk [https://open.spotify.com/show/7DRK2DZJfEZfVCpNtbXT1Z?si=48097495cd184846] Nitty Gritty Training [https://open.spotify.com/show/6jUxSzkXXubSahzGyzCgWY?si=a774ff0f3bf94429] Strength and Speed [https://open.spotify.com/show/0vpSpDH7HQauEYBBmDIFwk?si=e227ac0ba02a4dbd] Travel With Jack Goras [https://open.spotify.com/show/32IKaBKR1PFu5cZDjUWjjI?si=63b42c61e3644366] World's Toughest Podcast [https://open.spotify.com/show/1SRkelB8i2U65gHoMW4ZQu?si=a863907becf24d8d] Subscribe to all eight podcasts and listen all month long! --- Support the Sport we love! Become an OCR Report Member [https://www.patreon.com/theocrreport] for less than $5! Subscribe to The OCR Report on YouTube! [https://www.youtube.com/@IGN?sub_confirmation=1] Follow The OCR Report on Instagram [https://www.instagram.com/theocrreport/?hl=en] Leave a review for the show on Apple Podcasts [https://lovethepodcast.com/tough] Rate the show on Spotify [https://open.spotify.com/show/1SRkelB8i2U65gHoMW4ZQu?si=3e395118d63c4e5d]

Are you an OCR Report Member yet [https://www.patreon.com/theocrreport]? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. Join us today [https://www.patreon.com/theocrreport/membership]! --- Francesca Chiorando and Carlo Piscitello are the hosts of "Fran and Carlo Get OCR Adjacent", available on YouTube [https://www.youtube.com/@theocrreportpodcasts], Spotify [https://open.spotify.com/show/5OrdQqoA8XpsOS8ZfQoawV?si=41f229a8d4e643f3], and Apple Podcasts [https://podcasts.apple.com/us/podcast/fran-and-carlo-get-ocr-adjacent/id1767010969].   Fran and Carlo share their thoughts on OCR and OCR Adjacent topics every week on their show. For a little taste of their show, listen to this episode of World's Toughest Podcast.   Bonus: Fran gives us a sneak preview of the World's Toughest Mudder 2025 venue at Belvoir Castle in the UK. What to expect from the weather? And what's the deal with all the daylight there in June? --- Support The OCR Report by shopping on Amazon [https://www.amazon.com/shop/theocrreport]! It helps us and doesn't cost you a thing! --- This is Day Ten of "30 Podcasts Hath September" from The OCR Report. 30 podcasts in 30 days, one every single day of September. Day Eleven will be tomorrow with a new episode from OCR Talk [https://open.spotify.com/show/7DRK2DZJfEZfVCpNtbXT1Z?si=141228c3a58f41fa]. Tune in all month long! 30 Podcasts Hath September will feature podcast episodes from: Fran and Carlo Get OCR Adjacent [https://www.youtube.com/@TheOCRReportPodcasts] Obstacle Running Adventures [https://open.spotify.com/show/2LfKexNNbMvPLZ4cd3fovZ?si=c0b6e4abac234978] The OCR Report Podcast [https://open.spotify.com/show/1oYzdaFdrPeXQ2cSkpluCi?si=f7d687dd47e54417] OCR Talk [https://open.spotify.com/show/7DRK2DZJfEZfVCpNtbXT1Z?si=48097495cd184846] Nitty Gritty Training [https://open.spotify.com/show/6jUxSzkXXubSahzGyzCgWY?si=a774ff0f3bf94429] Strength and Speed [https://open.spotify.com/show/0vpSpDH7HQauEYBBmDIFwk?si=e227ac0ba02a4dbd] Travel With Jack Goras [https://open.spotify.com/show/32IKaBKR1PFu5cZDjUWjjI?si=63b42c61e3644366] World's Toughest Podcast [https://open.spotify.com/show/1SRkelB8i2U65gHoMW4ZQu?si=a863907becf24d8d] Subscribe to all eight podcasts and listen all month long! --- Support the Sport we love! Become an OCR Report Member [https://www.patreon.com/theocrreport] for less than $5! Subscribe to The OCR Report on YouTube! [https://www.youtube.com/@IGN?sub_confirmation=1] Follow The OCR Report on Instagram [https://www.instagram.com/theocrreport/?hl=en] Leave a review for the show on Apple Podcasts [https://lovethepodcast.com/tough] Rate the show on Spotify [https://open.spotify.com/show/1SRkelB8i2U65gHoMW4ZQu?si=3e395118d63c4e5d]

Are you an OCR Report Member yet [https://www.patreon.com/theocrreport]? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. Join us today [https://www.patreon.com/theocrreport/membership]! --- The Post-Race Brunch is one of World's Toughest Mudder's greatest traditions. At the 2023 Brunch we talked with multiple athletes about their race at WTM 2023. We are thrilled to finally bring you the audio from those conversations. On this episode, you will hear from WTM World Champions and regular folks. Some of these athletes ran 100 miles during the 24-hour race. Some ran five. Today's guests are: Raymond Vincent Jamie Herron  Gary and Jennifer Villenue Christine Stack Joshua Fiore Charles Haupert Kevin Chow Trevor Cichosz DJ Fox Javier Escobar Elliot Rueb Christian Brown-Johnson Michael Schoot Stef Bishop Cali Schweikhart Katie Knight Kristopher Mendoza Fran Chiorando Sarah Fox   Will we see you at WTM 2024? It is around the corner! --- Support The OCR Report by shopping on Amazon [https://www.amazon.com/shop/theocrreport]! It helps us and doesn't cost you a thing! --- This is Day Three of "30 Podcasts Hath September" from The OCR Report. 30 podcasts in 30 days, one every single day of September. Day Four will be tomorrow with a new episode from OCR Talk [https://open.spotify.com/show/7DRK2DZJfEZfVCpNtbXT1Z?si=141228c3a58f41fa]. Tune in all month long! 30 Podcasts Hath September will feature podcast episodes from: Fran and Carlo Get OCR Adjacent [https://www.youtube.com/@TheOCRReportPodcasts] Obstacle Running Adventures [https://open.spotify.com/show/2LfKexNNbMvPLZ4cd3fovZ?si=c0b6e4abac234978] The OCR Report Podcast [https://open.spotify.com/show/1oYzdaFdrPeXQ2cSkpluCi?si=f7d687dd47e54417] OCR Talk [https://open.spotify.com/show/7DRK2DZJfEZfVCpNtbXT1Z?si=48097495cd184846] Nitty Gritty Training [https://open.spotify.com/show/6jUxSzkXXubSahzGyzCgWY?si=a774ff0f3bf94429] Strength and Speed [https://open.spotify.com/show/0vpSpDH7HQauEYBBmDIFwk?si=e227ac0ba02a4dbd] Travel With Jack Goras [https://open.spotify.com/show/32IKaBKR1PFu5cZDjUWjjI?si=63b42c61e3644366] World's Toughest Podcast [https://open.spotify.com/show/1SRkelB8i2U65gHoMW4ZQu?si=a863907becf24d8d] Subscribe to all eight podcasts and listen all month long! --- Support the Sport we love! Become an OCR Report Member [https://www.patreon.com/theocrreport] for less than $5! Subscribe to The OCR Report on YouTube! [https://www.youtube.com/@IGN?sub_confirmation=1] Follow The OCR Report on Instagram [https://www.instagram.com/theocrreport/?hl=en] Leave a review for the show on Apple Podcasts [https://lovethepodcast.com/tough] Rate the show on Spotify [https://open.spotify.com/show/1SRkelB8i2U65gHoMW4ZQu?si=3e395118d63c4e5d]