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Mehr Your Parenting Long Game
This podcast is for parents who not only want to short-term tips for handling current kids' behaviors and moods, but who are exhausted from addressing the same situation over and over and want to find solutions that last much longer into the future. Because you will receive plans and step-by-step tools, it's also for parents who crave feeling in control -- and who do much better with structure than the chaos traditionally associated with parenting.
Episode 376: When Your Child Says "Stop Yelling at Me!" When You're Not Even Yelling
Sometimes our kids react as if we're being harsh, saying things like "stop yelling at me"... even when you're not yelling at all! When that happens, it can feel confusing, frustrating, and even discouraging. But what looks like an illogical reaction is often not even about what you're saying (or how you're saying it). Instead, it's about what's going on for the child. In this episode, you'll hear: • Why kids with big emotions are likely to interpret neutral or helpful input as criticism or pressure • Why our automatic reactions make sense, but don't work • The simple way to respond differently in the moment so that things defuse more quickly (and you build long-term resilience) -- FREE: Does your child have a narrow zone of tolerance? [https://tally.so/r/Gxrr0L] Talk to Rachel about getting support [https://rachel-bailey.com/work-with-rachel/]
Episode 375: When You Try to Do Something Fun With Your Child... and It Goes Downhill
When a fun moment unexpectedly turns into a child's unhappiness or even rude behavior, it can leave us feeling confused, frustrated, and even a little defeated. But what looks like an "overreaction" is often the result of a child's nervous system quietly working overtime... and we weren't aware of it! In this episode, you'll hear: • What's really happening beneath the surface when kids go from excited to unhappy so quickly • How repeated moments like this can shape the way children see themselves (as "too much" or incapable) • Simple ways to reduce these reactions -- FREE: Does your child have a narrow zone of tolerance? [https://tally.so/r/Gxrr0L] Talk to Rachel about getting support [https://rachel-bailey.com/work-with-rachel/]
Episode 374: When Multiple Family Members Get Triggered Easily
When a household feels like it's constantly one reaction setting off another, it can seem like everyone is triggering everyone else. But what looks like chaos on the surface is often a chain reaction happening inside each person's nervous system. In this episode, you'll hear: • Why emotional escalations in families happen • How these interactions can slowly erode both a child's confidence and a parent's belief in themselves • What actually helps break the cycle -- FREE: Does your child have a narrow zone of tolerance? [https://tally.so/r/Gxrr0L] Talk to Rachel about getting support [https://rachel-bailey.com/work-with-rachel/]
Episode 373: When a Child Blames Others (Even When They Were Wrong)
Many of our kids, when they do something wrong, will immediately point the finger: "He started it" or "It wasn't my fault." In those moments, it can easily look like they're being selfish or refusing to own their behavior. But what appears to be deflection is often driven by something different happening underneath the surface. In this episode, you'll hear: • What blaming is actually a sign of • How trying to correct this behavior can unintentionally chip away at a child's belief in themselves • Why helping children build tolerance for uncomfortable feelings allows them to take responsibility more naturally -- FREE: Does your child have a low zone of tolerance? [https://tally.so/r/Gxrr0L] Talk to Rachel about getting support [https://rachel-bailey.com/work-with-rachel/]
Episode 372: What Morning Battles Might Be Teaching Your Child About Themselves
When a child won't get dressed in the morning and moves slowly, ignores you, or seems resistant, of course you'll feel frustrated and pressured, especially when you're already running late! But what looks like defiance or laziness is often something different. In this episode, you'll learn what's actually happening underneath this pattern and how your response impacts both your child's self-esteem and your own confidence as a parent. In this episode, you'll hear: * Why repeated assumptions around "simple" tasks can chip away at a child's belief in their capability * How to hold firm limits while communicating respect, so boundaries strengthen rather than shame * How protecting your own nervous system protects your child's confidence -- FREE: Does your child struggle with the skill of task initiation? [https://tally.so/r/WO5Jzv] Get support from Rachel [https://rachel-bailey.com/work-with-rachel]