Podcasts with Shawna

Podcast af Yoga With Shawna

engelsk

Videnskab & teknologi

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A podcast created for the modern person who wants wellness: quick inspirational stories and thoughts anywhere from 3 minutes to 30 minutes long designed to help inspire you, bring you peace of mind + just overall bring wellness to your mind + body by simply listening. Led by Shawna Bebbling, Found of Yoga With Shawna + With Wellness.

Alle episoder

18 episoder

With when your new $43k van breaks down on the side of the road...

Maybe detours aren't actually detours but rather where you were supposed to be all along....

25. juni 2025 - 35 min

With the mirros in our life...

In this episode, we discuss MIRRORS: those people and situations that are actually a part of ourselves, reflecting back at us to teach us something.

17. juni 2025 - 15 min

With I can't sit still!

In this episode, we discuss all about meditation: what it is, why it is so good for you and what it is so damn hard to do.

17. juni 2025 - 27 min

With having the right tools

What tools do you have for your mental and emotional health?

14. juni 2025 - 7 min

With taking the high road

If life is a journey, what road do you want to be on?

11. juni 2025 - 10 min

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