2 REPS AND A PODCAST

Podcast de sophie.holmes08

inglés

Desarrollo personal & Salud

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2 meses por 1 €

Después 4,99 € / mesCancela cuando quieras.

20 horas de audiolibros / mes
Podcasts solo en Podimo
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Join us on 2 Reps and a Podcast, where an average CrossFitter and a competitive weightlifter come together to talk all things training, nutrition, and life. From the highs and lows of our daily workouts to insights into mental health in the fitness world, we share our experiences and offer a peek into our journeys. We’ll talk about the real struggles and victories of fitness, and how it all connects to everyday life.

Todos los episodios

4 episodios

Lets catch up with Jake!

A great episode this one is! One where we catch up with Jake - everything regarding Hyrox! Disclaimer- it was just great to have a catch up and have a conversation with Jake, so we may have missed some opportunities to ask Jake some key Hyrox questions (for example - how was the World's!! oops)

9 de abr de 2026 - 51 min

Open Energy: Why It’s Good for Everyone

This week we’re picking sides for the Open!! Who are you backing - Team Anca, Team Jake, or Team Alan? We also dive into Luke’s big competitions coming up, starting with his competition tomorrow and another one coming up next week!

15 de feb de 2026 - 21 min

Competition Prep 101: Before, During & After

This episode walks through competition prep step-by-step, covering the key phases: the lead-up, competition day, and post-event recovery. We discuss planning, routines, mindset, and lessons learned after the event so you can avoid common mistakes and get the most out of every competition.

18 de ene de 2026 - 33 min

Come And Get To Know Us!

Welcome to 2 Reps and a Podcast! Join us as we explore everything fitness - from nutrition tips and competition prep to the ins and outs of being an everyday CrossFitter or a competitive weightlifter. Whether you're a beginner or a pro, we’ve got something for everyone. In our first episode, you’ll get to know us better, hear about our personal fitness journeys, and find out why we’re so excited to share this space with you.

27 de dic de 2025 - 41 min

Regístrate para escuchar

Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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