Calisthenics Insider Podcast

Frank Medrano: The Legend Who Inspired Millions | Calisthenics Insider #84

Join Frank as he dives into the power of calisthenics - mastering your body, building real strength, and unlocking full control through pure bodyweight training. But that's not all! We're diving into other exciting topics that will leave you wanting more 🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop 👕 Discover Men's Clothing: https://geni.us/gornation-men 👚 Discover Women's Clothing: https://geni.us/gornation-women 🦍 Discover Equipment: https://geni.us/gornation-equipment 💯 Upgrade your Workout-Equipment: ► Parallettes: https://geni.us/ppdAd ► Premium Dip Bars: https://geni.us/premium-dip-bars ► Static Bar: https://geni.us/static-bar ► Weight Vest: https://geni.us/weight-vest ► Dip Belt: https://geni.us/premium-dip-belt ► Workout Rings: https://geni.us/4lRRdF ► Resistance Bands: https://geni.us/resistance-bandss ► Wrist Wraps: https://geni.us/wrist-wraps ► Elbow Sleeves: https://geni.us/DsvBLfl ► Chalk: https://geni.us/x3rKb ► Grips/Gloves: https://geni.us/mJa5Tkn ► Backpack: https://geni.us/backpacks-gornation 🤝 Contact & Follow Frank Medrano ► https://www.instagram.com/frank_medrano/ ► https://www.youtube.com/@frank_medrano Follow @GORNATION: 📸 Instagram: https://www.instagram.com/gornation/ 🎥 YouTube: https://www.youtube.com/c/GORNATION 🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

Bruno Žgela & Uroš Aske: Mastering Calisthenics & Endurance | Calisthenics Insider #83

Bruno Žgela & Uroš Aske: Mastering Calisthenics & Endurance 🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop [https://geni.us/gornation-shop] 👕 Discover Men's Clothing: https://geni.us/gornation-men [https://geni.us/gornation-men] 👚 Discover Women's Clothing: https://geni.us/gornation-women [https://geni.us/gornation-women] 🦍 Discover Equipment: https://geni.us/gornation-equipment [https://geni.us/gornation-equipment] 💯 Upgrade your Workout-Equipment: ► Parallettes: https://geni.us/ppdAd [https://geni.us/ppdAd] ► Premium Dip Bars: https://geni.us/premium-dip-bars [https://geni.us/premium-dip-bars] ► Static Bar: https://geni.us/static-bar [https://geni.us/static-bar] ► Weight Vest: https://geni.us/weight-vest [https://geni.us/weight-vest] ► Dip Belt: https://geni.us/premium-dip-belt [https://geni.us/premium-dip-belt] ► Workout Rings: https://geni.us/4lRRdF [https://geni.us/4lRRdF] ► Resistance Bands: https://geni.us/resistance-bandss [https://geni.us/resistance-bandss] ► Wrist Wraps: https://geni.us/wrist-wraps [https://geni.us/wrist-wraps] ► Elbow Sleeves: https://geni.us/DsvBLfl [https://geni.us/DsvBLfl] ► Chalk: https://geni.us/x3rKb [https://geni.us/x3rKb] ► Grips/Gloves: https://geni.us/mJa5Tkn [https://geni.us/mJa5Tkn] ► Backpack: https://geni.us/backpacks-gornation [https://geni.us/backpacks-gornation] 🤝 Contact & follow the athletes on Instagram: ►https://www.instagram.com/bruno.zgela/ [https://www.instagram.com/bruno.zgela/] ►https://www.instagram.com/uros_aske/ [https://www.instagram.com/uros_aske/] Follow @GORNATION: 📸 Instagram: https://www.instagram.com/gornation/ [https://www.instagram.com/gornation/] 🎥 YouTube: https://www.youtube.com/c/GORNATION [https://www.youtube.com/c/GORNATION] 🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter [https://geni.us/gornation-newsletter] Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics #workout #streetworkout #bodyweightworkout

Daniel Hristov & Andry Strong: The Secrets to Strength & How to Avoid Injuries | Calisthenics Insider #82

Daniel Hristov & Andry Strong: The Secrets to Calisthenics Strength 🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop [https://geni.us/gornation-shop] 👕 Discover Men's Clothing: https://geni.us/gornation-men [https://geni.us/gornation-men] 👚 Discover Women's Clothing: https://geni.us/gornation-women [https://geni.us/gornation-women] 🦍 Discover Equipment: https://geni.us/gornation-equipment [https://geni.us/gornation-equipment] 💯 Upgrade your Workout-Equipment: ► Parallettes: https://geni.us/ppdAd [https://geni.us/ppdAd] ► Premium Dip Bars: https://geni.us/premium-dip-bars [https://geni.us/premium-dip-bars] ► Static Bar: https://geni.us/static-bar [https://geni.us/static-bar] ► Weight Vest: https://geni.us/weight-vest [https://geni.us/weight-vest] ► Dip Belt: https://geni.us/premium-dip-belt [https://geni.us/premium-dip-belt] ► Workout Rings: https://geni.us/4lRRdF [https://geni.us/4lRRdF] ► Resistance Bands: https://geni.us/resistance-bandss [https://geni.us/resistance-bandss] ► Wrist Wraps: https://geni.us/wrist-wraps [https://geni.us/wrist-wraps] ► Elbow Sleeves: https://geni.us/DsvBLfl [https://geni.us/DsvBLfl] ► Chalk: https://geni.us/x3rKb [https://geni.us/x3rKb] ► Grips/Gloves: https://geni.us/mJa5Tkn [https://geni.us/mJa5Tkn] ► Backpack: https://geni.us/backpacks-gornation [https://geni.us/backpacks-gornation] 🤝 Contact & follow the athletes on Instagram: ►https://www.instagram.com/hristov_sw/ [https://www.instagram.com/hristov_sw/] ►https://www.instagram.com/andry_strong/ [https://www.instagram.com/andry_strong/] Follow @GORNATION: 📸 Instagram: https://www.instagram.com/gornation/ [https://www.instagram.com/gornation/] 🎥 YouTube: https://www.youtube.com/c/GORNATION [https://www.youtube.com/c/GORNATION] 🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter [https://geni.us/gornation-newsletter] Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics #danielhristov #andrystrong #streetworkout

Baki & Pere: Streetlifting Insights & Benefits of Statics | Calisthenics Insider #81

The powerful combination of Streetlifting & Statics 🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop [https://geni.us/gornation-shop] 👕 Discover Men's Clothing: https://geni.us/gornation-men [https://geni.us/gornation-men] 👚 Discover Women's Clothing: https://geni.us/gornation-women [https://geni.us/gornation-women] 🦍 Discover Equipment: https://geni.us/gornation-equipment [https://geni.us/gornation-equipment] 💯 Upgrade your Workout-Equipment: ► Parallettes: https://geni.us/ppdAd [https://geni.us/ppdAd] ► Premium Dip Bars: https://geni.us/premium-dip-bars [https://geni.us/premium-dip-bars] ► Static Bar: https://geni.us/static-bar [https://geni.us/static-bar] ► Weight Vest: https://geni.us/weight-vest [https://geni.us/weight-vest] ► Dip Belt: https://geni.us/premium-dip-belt [https://geni.us/premium-dip-belt] ► Workout Rings: https://geni.us/4lRRdF [https://geni.us/4lRRdF] ► Resistance Bands: https://geni.us/resistance-bandss [https://geni.us/resistance-bandss] ► Wrist Wraps: https://geni.us/wrist-wraps [https://geni.us/wrist-wraps] ► Elbow Sleeves: https://geni.us/DsvBLfl [https://geni.us/DsvBLfl] ► Chalk: https://geni.us/x3rKb [https://geni.us/x3rKb] ► Grips/Gloves: https://geni.us/mJa5Tkn [https://geni.us/mJa5Tkn] ► Backpack: https://geni.us/backpacks-gornation [https://geni.us/backpacks-gornation] 🤝 Contact & follow Athletes on Instagram: ► https://www.instagram.com/baki_hd/ [https://www.instagram.com/baki_hd/] ► https://www.instagram.com/perecollfdz/ [https://www.instagram.com/perecollfdz/] Follow @GORNATION: 📸 Instagram: https://www.instagram.com/gornation/ [https://www.instagram.com/gornation/] 🎥 YouTube: https://www.youtube.com/c/GORNATION [https://www.youtube.com/c/GORNATION] 🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter [https://geni.us/gornation-newsletter]

Max True & Sergio Di Pasquale: Secrets of Strength & Endurance | Calisthenics Insider #80

Max True and Sergio Di Pasquale share their professional advice in Endurance Calisthenics! 🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop [https://geni.us/gornation-shop] 👕 Discover Men's Clothing: https://geni.us/gornation-men [https://geni.us/gornation-men] 👚 Discover Women's Clothing: https://geni.us/gornation-women [https://geni.us/gornation-women] 🦍 Discover Equipment: https://geni.us/gornation-equipment [https://geni.us/gornation-equipment] 💯 Upgrade your Workout-Equipment: ► Parallettes: https://geni.us/ppdAd [https://geni.us/ppdAd] ► Premium Dip Bars: https://geni.us/premium-dip-bars [https://geni.us/premium-dip-bars] ► Static Bar: https://geni.us/static-bar [https://geni.us/static-bar] ► Weight Vest: https://geni.us/weight-vest [https://geni.us/weight-vest] ► Dip Belt: https://geni.us/premium-dip-belt [https://geni.us/premium-dip-belt] ► Workout Rings: https://geni.us/4lRRdF [https://geni.us/4lRRdF] ► Resistance Bands: https://geni.us/resistance-bandss [https://geni.us/resistance-bandss] ► Wrist Wraps: https://geni.us/wrist-wraps [https://geni.us/wrist-wraps] ► Elbow Sleeves: https://geni.us/DsvBLfl [https://geni.us/DsvBLfl] ► Chalk: https://geni.us/x3rKb [https://geni.us/x3rKb] ► Grips/Gloves: https://geni.us/mJa5Tkn [https://geni.us/mJa5Tkn] ► Backpack: https://geni.us/backpacks-gornation [https://geni.us/backpacks-gornation] 🤝 Contact & follow Athletes on Instagram: ► https://www.instagram.com/max_true/ [https://www.instagram.com/max_true/] ►https://www.instagram.com/sergdp_newerabarbarian/ [https://www.instagram.com/sergdp_newerabarbarian/] Follow @GORNATION: 📸 Instagram: https://www.instagram.com/gornation/ [https://www.instagram.com/gornation/] 🎥 YouTube: https://www.youtube.com/c/GORNATION [https://www.youtube.com/c/GORNATION] 🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter [https://geni.us/gornation-newsletter]