Becoming Flame: Where Sensuality, Sovereignty, and Sacred Power Ignite

The Truth of You Is Contained Within Your Cells

In this potent solo episode, Kait Tregenza explores what it means to stop creating from fear, scarcity, validation, and inherited programming, and to begin creating from the truth already alive within you. This is a conversation about attention, life force, and the ways we unknowingly feed the very systems that keep us disconnected from our power. Kait challenges the logic of competition, accumulation, and proving, and offers a different orientation to creation: one rooted in stillness, embodiment, intuition, and coherence. Rather than asking how to make a better life inside a distorted system, she asks a deeper question: what becomes possible when you stop abandoning your own signal and start living from the truth of who you are? ABOUT KAIT Kait Tregenza is the host of the Becoming Flame Podcast and the founder of PhenXX. Her work explores embodiment, truth, feminine power, creation, and the deeper energetic patterns that shape how we live, relate, and create. KEY TAKEAWAYS * Your attention is life force, and what you repeatedly feed begins to shape your reality * The truth of who you are is not something to earn or achieve, but something to remember * Competition, validation, and accumulation pull you out of your natural creative state * Real creation unfolds through coherence, intuition, and embodied listening * You are not here to fit into a distorted world, but to bring through the note only you can hold MEMORABLE QUOTE “The truth of you is contained within your cells.” CONNECT WITH KAIT + PHENXX * Kait on LinkedIn: https://www.linkedin.com/in/kaitlyntregenza/ [https://www.linkedin.com/in/kaitlyntregenza/] * PhenXX: https://www.phenxx.com [https://www.phenxx.com] * PhenXX on Instagram: https://www.instagram.com/lovephenxx [https://www.instagram.com/lovephenxx] * Becoming Flame Podcast on Instagram: https://www.instagram.com/becomingflame.pod [https://www.instagram.com/becomingflame.pod] * YouTube: https://www.youtube.com/@lovephenxx [https://www.youtube.com/@lovephenxx] Sponsored by PhenXX.com [http://PhenXX.com] — use promo code "podcast" for 10% off your first purchase.

Womb Wealth: How to Create Money, Abundance and Purpose Through the Feminine Body with Nadine Lee

In this episode, Nadine Lee shares the essence of womb wealth: creating from the body, living in alignment with the menstrual cycle, and allowing desire, joy and devotion to guide what gets birthed into the world. Nadine challenges the idea that feminine business is passive. For her, the feminine is creatrix energy. It is active, alive and deeply connected to purpose. When women stop copying what made someone else successful and begin listening to what wants to move through their own vessel, abundance becomes a natural by-product. About Nadine Lee Nadine Lee is the founder of Tantric Alchemy, a feminine embodiment mentor, teacher of the tantric arts and author of Sex Priestess. Her work supports women to liberate their eros, heal sexual wounding, reconnect with their womb and create from embodied truth rather than pressure. Key Takeaways * Womb wealth is about creating in rhythm with your cycle, not forcing yourself into constant output. * The “good girl” often blocks money by choosing approval, safety and conformity over truth. * Bleed time can become a monthly portal for clearing emotion, receiving guidance and reclaiming your energy. * Receptivity lives in the body, including the yoni, nervous system and capacity to feel safe being held. * Desire and joy are not distractions from wealth. They are signals that point you towards what you came here to birth. Memorable Quote “You can’t not be wealthy and attracting money and abundance when you are truly creating from the womb, from the body, from source as an open vessel.” Connect with Nadine Lee * Website: https://tantricalchemy.net [https://tantricalchemy.net] * Instagram: @nadineleeofficial * Book: Sex Priestess by Nadine Lee, sold on Amazon * Dharma & Desire: https://tantricalchemy.net/dharma-and-desire/ [https://tantricalchemy.net/dharma-and-desire/] Connect with Kait + PhenXX * Kait on LinkedIn: https://www.linkedin.com/in/kaitlyntregenza/ [https://www.linkedin.com/in/kaitlyntregenza/] * PhenXX: https://www.phenxx.com [https://www.phenxx.com] * PhenXX on Instagram: @lovephenxx * Becoming Flame Podcast on Instagram: @becomingflame.pod ⇢ WATCH ON YOUTUBE: https://www.youtube.com/@lovephenxx [https://www.youtube.com/@lovephenxx]. ⇢ Sign up for the Monthly Herstory Told Magazine at www.phenxx.com [http://www.phenxx.com] Sponsored by PhenXX.com [http://PhenXX.com] — use promo code "podcast" for 10% off your first purchase.

Rage Is Power. Claim Your Villain, Kill Your Good Girl

In this solo episode, Kait Tregenza breaks down what she means by emotional alchemy through one of the most charged emotions of all: rage. Rather than bypassing it, spiritualising it, or shrinking around it, she explores rage as information, energy and a catalyst for truth. This is a practical conversation about naming what you feel, reclaiming the parts of yourself that have been labelled too much, too intense or too dangerous, and using that energy to move from complaint into creation. ABOUT KAIT Kait Tregenza is the host of Becoming Flame and founder of PhenXX. Her work explores identity, embodiment, female power, emotional capacity and the inner shifts that create real change in life, business and leadership. KEY TAKEAWAYS * Rage is not a flaw to suppress. It is data that reveals where you feel betrayed, constrained or out of alignment. * Emotional alchemy begins by naming what you are raging against instead of abandoning yourself to become the “bigger person”. * Complaint keeps you looping. Transformation begins when you direct that energy into what you want, need, command and summon. * The “good girl” freezes. The so-called villainous woman creates, acts and builds what the world says should not exist. * Simple, repeatable emotional hygiene can create profound identity shifts without years of processing. MEMORABLE QUOTE “And the rage from before was simply the signal of how far out of alignment I was.” CONNECT WITH KAIT + PHENXX * Kait on LinkedIn: https://www.linkedin.com/in/kaitlyntregenza/ [https://www.linkedin.com/in/kaitlyntregenza/] * PhenXX: https://www.phenxx.com [https://www.phenxx.com] * PhenXX on Instagram: https://www.instagram.com/lovephenxx [https://www.instagram.com/lovephenxx] * Becoming Flame Podcast on Instagram: https://www.instagram.com/becomingflame.pod [https://www.instagram.com/becomingflame.pod] * YouTube: https://www.youtube.com/@lovephenxx [https://www.youtube.com/@lovephenxx] Sponsored by PhenXX.com [http://PhenXX.com] — use promo code "podcast" for 10% off your first purchase.

The Church Owes Women Real Recompense for Witch Genocide: Claire Standen Demands Justice & Payment

In this fierce and deeply moving conversation, Kait sits down with Claire Standen, the powerful woman demanding recompense for centuries of violence against women, to explore the bold campaign calling on the Church of Scotland to return a church to women as reparations for the Scottish witch trials. But this conversation goes far beyond history. Together they unravel the loss of feminine wisdom, the erasure of ceremony, the loneliness of modern motherhood, nervous system healing, restorative justice, power dynamics, and what happens when women stop shrinking themselves to survive. Claire shares the deeply personal journey that transformed her from a woman who felt unseen into someone making one of the boldest public asks imaginable. Through stories of motherhood, trauma healing, collective repair, and feminine leadership, this episode becomes an invitation to reclaim power not as domination, but as deep embodied truth. This is not just a conversation about witches. It is a conversation about what the world lost when women were silenced, and what becomes possible when they refuse to disappear any longer. ABOUT CLAIRE STANDEN Claire Standen is a trauma-informed practitioner, coach, and founder of a growing movement calling for reparations for women persecuted during Scotland’s witch trials. Her work bridges nervous system healing, feminine leadership, restorative justice, and collective cultural repair. Through her advocacy, Claire is helping reimagine what feminine power, motherhood, and community could look like in a repaired world. KEY TAKEAWAYS * Women have historically been conditioned to disappear after rejection or silencing * Modern motherhood exposes how deeply unsupported women have become collectively * True power is rooted in embodied self-trust, not domination or control * Restorative justice creates transformation where punishment alone cannot * Feminine leadership requires women to stop shrinking themselves to fit existing systems MEMORABLE QUOTE “What we need is a place where women can collectively remember what was taken from us.” CONNECT WITH CLAIRE STANDEN * Instagram: @the_claire_standen * https://www.ourreclamation.org [https://www.ourreclamation.org] * https://www.crowdfunder.co.uk/p/reclaim-the-church [https://www.crowdfunder.co.uk/p/reclaim-the-church] * https://www.embodimentuk.com [https://www.embodimentuk.com] CONNECT WITH KAIT + PHENXX * Kait on LinkedIn: https://www.linkedin.com/in/kaitlyntregenza/ [https://www.linkedin.com/in/kaitlyntregenza/] * PhenXX: https://www.phenxx.com [https://www.phenxx.com] * PhenXX on Instagram:@lovephenxx * Becoming Flame Podcast on Instagram: @becomingflame.pod * YouTube: https://www.youtube.com/@lovephenxx.becomingflamepod Sponsored by PhenXX.com [http://PhenXX.com] — use promo code "podcast" for 10% off your first purchase.

Becoming Flame, Feminine Power and the Fire Within

In this belated introductory episode, Kait Tregenza circles back to explain what it means to Become Flame and the deeper inquiry at the heart of the podcast: what happens when a woman stops abandoning her power and begins to meet the truth of what lives within her. This is a conversation about emotional depth, suppressed power and the fear of one’s own magnitude. Kait explores the unhumanity of the world, the war on woman and the ways so many have been severed from their own flame. She speaks to the female body as a vessel for transformation, and to the necessity of facing darkness rather than bypassing it. This episode is an invitation to stop fearing the fire, to understand the difference between feminine and masculine power, and to let what has been buried become fuel for change. ABOUT KAIT Kait Tregenza is the host of Becoming Flame and the founder of PhenXX. Her work explores feminine embodiment, emotional depth, sensual intelligence and the transformative power of returning to the wisdom of the body. KEY TAKEAWAYS * Suppressed power often hides beneath fear, emotional intensity and self-protection. * The female body is not separate from transformation. It is the vessel through which it happens. * Embracing darkness is not collapse. It is part of reclaiming truth, power and agency. * There is a distinction between feminine and masculine power, and both move differently. * Change begins when women reconnect with the flame they have been taught to fear. MEMORABLE QUOTE “The fire you fear may be the very thing that came to transform you.” CONNECT WITH KAIT + PHENXX * Kait on LinkedIn: https://www.linkedin.com/in/kaitlyntregenza/ [https://www.linkedin.com/in/kaitlyntregenza/] * PhenXX: https://www.phenxx.com [https://www.phenxx.com] * PhenXX on Instagram: https://www.instagram.com/lovephenxx [https://www.instagram.com/lovephenxx] * Becoming Flame Podcast on Instagram: https://www.instagram.com/becomingflame.pod [https://www.instagram.com/becomingflame.pod] * YouTube: https://www.youtube.com/@lovephenxx [https://www.youtube.com/@lovephenxx] Sponsored by PhenXX.com [http://PhenXX.com] — use promo code "podcast" for 10% off your first purchase.