SPILL IT GIRL

EP 165 - How to Cultivate a Happy Summer (90s Kid Style)

Remember when summer felt simple? In this quick Thursday episode, we're taking a trip back to the 90s and talking about how to cultivate a happier, more intentional summer without turning it into another item on your to-do list. From creating a "boring joy" list to romanticizing the little moments, we're embracing slower days, simpler pleasures, and the kind of memories that don't require a perfectly curated Instagram post. So grab your iced coffee, roll the windows down, and let's bring back the magic of summer that felt effortless. ✨ In this episode: * Why summer doesn't need to be optimized * The power of a "boring joy" list * How to stop trying to have the "best summer ever" * Small ways to romanticize everyday life * Why the 90s may have had it right all along Because sometimes the happiest summers are the ones that feel a little less planned and a lot more lived. Follow @spillitgirlpodcast and our sponsor @editdigitaldetroit for more conversations on motherhood, life, business, and everything in between. ☀️💋🎙️📼

EP 164 - The Over-the-Top Birthday Party Trend & Breast Pumps

Who knew a chat about breastfeeding pumps, manic birthday parties, and backyard putt-putts could keep you hooked? Well, this is that episode—and it’s packed with laugh-out-loud moments and eye-opening takes on modern mom life.Cammy’s back to work after seven months, and her hilarious, honest struggles with pumping in the wild—yes, knocking people out in the mall included—are priceless. Meanwhile, Celia navigates the chaos of birthday parties that cost more than your mortgage and shares her not-so-secret plans for a backyard putt-putt course. Spoiler: it’s coming, and it might be the smartest worst idea ever.You’ll discover: * Why breastfeeding is more of a battle than a blessing—and how new moms survive (or don’t) * The surprisingly genius, yet totally scammy, tactics behind claw machine birthday parties that make your jaw drop * Why stay-at-home moms are secretly winning the stress Olympics—and why work stress might just be overrated * The hilarious truth about kids’ birthday extravaganzas that cost a small fortune This episode is perfect for overwhelmed parents, anyone who's ever tried to hide a pump under a blazer, or those wondering if a backyard mini-golf course could be their next obsession. It's a wild ride through the chaos, humor, and unexpected wisdom of modern parenting—because if you can survive a claw machine birthday party, you can survive anything!So, whether you’re in the trenches of diaper duty or dreaming of your own backyard oasis, this episode will have you laughing, nodding, and maybe even reconsidering your parenting strategy. Buckle up—it's a bumpy, hilarious, and surprisingly insightful journey!

EP 163 - Summer House Reunion Part 2 - Why I'm Officially Team Nobody

Summer House Reunion Part 2 gave us hurt feelings, questionable timelines, friendship fractures, and enough relationship drama to keep Bravo fans debating all week. In this solo episode, I'm breaking down Kyle's emotional reunion performance, why I don't completely agree with the internet calling him a hypocrite, Amanda's new chapter with Wes, and whether this relationship actually has long-term potential. Plus, let's talk about Ciara's reunion MVP moment and why this friend group feels more divided than ever. Do Amanda and Wes make it? Do Kyle and Amanda ever find their way back to each other? And why did I leave this reunion feeling like nobody was entirely right? Let's spill it. ✨ Follow @SpillItGirlPodcast for more Bravo, pop culture, and unfiltered opinions. #SummerHouse #BravoTV #AmandaBatula #KyleCooke #WestWilson #CiaraMiller #SummerHouseReunion #RealityTVPodcast #BravoRecap #SpillItGirlPodcast My favorite title for clicks: Amanda, Wes & Kyle: Why I'm Officially Team Nobody | Summer House Reunion Part 2 🎙️💅 It creates curiosity without sounding like every other recap podcast.   Sponsored by Edit Digital (Editdigital.co)

EP 162 - Was Ciara Too Harsh at the Summer House Reunion?

Okay we need to discuss the reunion because the internet is DIVIDED. Was Ciara setting boundaries or was the delivery too cold? We’re breaking down the Jesse dynamic, why viewers react differently to women on Bravo, and why this reunion actually felt more emotionally layered than expected. PLUS: ✨ why we’re happy Bravo wrapped up the spoilers early ✨ why Summer House still works better than most ensemble reality shows ✨ the real reason the audience feels split on Ciara ✨ reunion pacing, cast chemistry, and emotional exhaustion on reality TV And honestly? This finally feels like a reunion with two strong episodes still left instead of every major moment getting spoiled in the trailer. #SummerHouse #BravoTV #CiaraMiller #JesseSolomon #SummerHouseReunion #Bravo #RealityTV #SpillItGirl #BravoPodcast #PopCulturePodcast #AndyCohen #BravoFans

EP 161 - Why Jesse Solomon’s Concert Actually Made Me Emotional

Okay… can we talk about Jesse Solomon for a second? Yes, let’s be serious there may have been a little audio assistance happening at the concert. BUT honestly? He was genuinely so entertaining, charismatic, and looked truly happy to be performing. And that’s what sparked this entire conversation. This episode turns into a deeper discussion about corporate burnout, passion, adulthood, and why so many people feel disconnected from the things they once loved. We talk about Jesse’s journey from finance into performing, why audiences connect with authenticity over perfection, and how society has normalized survival mode over joy. Because maybe the real flex in life isn’t being the busiest person in the room. Maybe it’s building a life that actually feels aligned with who you are. A conversation about passion, peace, identity, burnout culture, and finding your way back to yourself.