Boundaries and More® with Jas Abraham

Episode 163: Your "Yes" is the Problem

If you’ve ever found yourself overextended, resentful, or losing sight of what you say is a priority, because you keep committing to others, this episode is for you. In this episode, I help you recognize where your yes has become a habit instead of an intentional choice—and offer you practical steps to reclaim your power. Let's dive in! CLICK HERE to let me know how the show's been working for YOU or things you would like on the show. [https://www.buzzsprout.com/2125235/fan_mail/new] Support the show [https://www.buzzsprout.com/2125235/support] Listener Perks: Join the Boundaries and More Community! 🤗💜❤️ community.boundariesandmore.com Grab your Joyful Stylez apparel: https://JoyfulStylez.com/ [https://joyfulstylez.com/] Discount Code: PODCAST Ready for more Tea? ☕️ 👀   Here it is... 5 Things About Boundaries I Wish I Knew Sooner https://tinyurl.com/JasAbraham5 [https://tinyurl.com/JasAbraham5] Boundaries Quiz: Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ! https://jasabrahamcc.outgrow.us/BoundariesQuiz [https://jasabrahamcc.outgrow.us/BoundariesQuiz] Apply to Work With Me: https://JasAbraham.com/Apply [https://jasabraham.com/apply] Get in Touch: Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/ [https://www.instagram.com/boundariesandmorepodcast/] Host Instagram: https://www.instagram.com/the_jasabraham/ [https://www.instagram.com/the_jasabraham/]

Episode 162: Patterns Reveal Priorities

Does your life actually reflect what you say matters most… or are your unhelpful patterns running the show? In this episode, I dive into how our everyday actions—not our intentions—reveal our true priority. Through personal anecdotes and actionable steps I offer a sure way to help you move from intention to aligned action. Let's dive in! CLICK HERE to let me know how the show's been working for YOU or things you would like on the show. [https://www.buzzsprout.com/2125235/fan_mail/new] Support the show [https://www.buzzsprout.com/2125235/support] Listener Perks: Join the Boundaries and More Community! 🤗💜❤️ community.boundariesandmore.com Grab your Joyful Stylez apparel: https://JoyfulStylez.com/ [https://joyfulstylez.com/] Discount Code: PODCAST Ready for more Tea? ☕️ 👀   Here it is... 5 Things About Boundaries I Wish I Knew Sooner https://tinyurl.com/JasAbraham5 [https://tinyurl.com/JasAbraham5] Boundaries Quiz: Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ! https://jasabrahamcc.outgrow.us/BoundariesQuiz [https://jasabrahamcc.outgrow.us/BoundariesQuiz] Apply to Work With Me: https://JasAbraham.com/Apply [https://jasabraham.com/apply] Get in Touch: Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/ [https://www.instagram.com/boundariesandmorepodcast/] Host Instagram: https://www.instagram.com/the_jasabraham/ [https://www.instagram.com/the_jasabraham/]

Episode 161: Make the Adjustment

Are you stuck in cycles of frustration, waiting for more clarity, or constantly hoping things will shift on their own? In this episode, I challenge the idea that you need more clarity before making a shift in your life. With practical steps, relatable examples, and a powerful reminder about "the temporary," I empower you to break unhelpful cycles, honor your needs, and embrace the life you truly desire. Let's dive in! CLICK HERE to let me know how the show's been working for YOU or things you would like on the show. [https://www.buzzsprout.com/2125235/fan_mail/new] Support the show [https://www.buzzsprout.com/2125235/support] Listener Perks: Join the Boundaries and More Community! 🤗💜❤️ community.boundariesandmore.com Grab your Joyful Stylez apparel: https://JoyfulStylez.com/ [https://joyfulstylez.com/] Discount Code: PODCAST Ready for more Tea? ☕️ 👀   Here it is... 5 Things About Boundaries I Wish I Knew Sooner https://tinyurl.com/JasAbraham5 [https://tinyurl.com/JasAbraham5] Boundaries Quiz: Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ! https://jasabrahamcc.outgrow.us/BoundariesQuiz [https://jasabrahamcc.outgrow.us/BoundariesQuiz] Apply to Work With Me: https://JasAbraham.com/Apply [https://jasabraham.com/apply] Get in Touch: Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/ [https://www.instagram.com/boundariesandmorepodcast/] Host Instagram: https://www.instagram.com/the_jasabraham/ [https://www.instagram.com/the_jasabraham/]

Episode 160: Don't Force It

In this episode, I dive into the importance of honoring alignment in every area of your life and refusing to force things that just don’t fit. Whether it's relationships, environments, roles, or decisions, I guide you to recognize the red flags of overexertion and misalignment. If you’ve ever found yourself pushing to make something work when every sign is telling you to let go, this episode is for you. Let's dive in! CLICK HERE to let me know how the show's been working for YOU or things you would like on the show. [https://www.buzzsprout.com/2125235/fan_mail/new] Support the show [https://www.buzzsprout.com/2125235/support] Listener Perks: Join the Boundaries and More Community! 🤗💜❤️ community.boundariesandmore.com Grab your Joyful Stylez apparel: https://JoyfulStylez.com/ [https://joyfulstylez.com/] Discount Code: PODCAST Ready for more Tea? ☕️ 👀   Here it is... 5 Things About Boundaries I Wish I Knew Sooner https://tinyurl.com/JasAbraham5 [https://tinyurl.com/JasAbraham5] Boundaries Quiz: Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ! https://jasabrahamcc.outgrow.us/BoundariesQuiz [https://jasabrahamcc.outgrow.us/BoundariesQuiz] Apply to Work With Me: https://JasAbraham.com/Apply [https://jasabraham.com/apply] Get in Touch: Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/ [https://www.instagram.com/boundariesandmorepodcast/] Host Instagram: https://www.instagram.com/the_jasabraham/ [https://www.instagram.com/the_jasabraham/]

Reflective Playback Episode: Stay in Position

This episode is another that's been in my spirit heavy and warranted a re-release. In this episode, I emphasize the importance of focusing on your own journey, resisting external distractions, and occupying the position you are meant to be in order to fully receive what is destined for you. I provide practical insights on how staying in alignment leads to more joy, peace, and purpose. Let's dive in! CLICK HERE to let me know how the show's been working for YOU or things you would like on the show. [https://www.buzzsprout.com/2125235/fan_mail/new] Support the show [https://www.buzzsprout.com/2125235/support] Listener Perks: Join the Boundaries and More Community! 🤗💜❤️ community.boundariesandmore.com Grab your Joyful Stylez apparel: https://JoyfulStylez.com/ [https://joyfulstylez.com/] Discount Code: PODCAST Ready for more Tea? ☕️ 👀   Here it is... 5 Things About Boundaries I Wish I Knew Sooner https://tinyurl.com/JasAbraham5 [https://tinyurl.com/JasAbraham5] Boundaries Quiz: Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ! https://jasabrahamcc.outgrow.us/BoundariesQuiz [https://jasabrahamcc.outgrow.us/BoundariesQuiz] Apply to Work With Me: https://JasAbraham.com/Apply [https://jasabraham.com/apply] Get in Touch: Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/ [https://www.instagram.com/boundariesandmorepodcast/] Host Instagram: https://www.instagram.com/the_jasabraham/ [https://www.instagram.com/the_jasabraham/]