Community for the Soul

Season 02 - Episode 07: Raising Kindness

In this interview, we talk about a favorite topic and an important one – volunteering with our children. Many parents have a strong desire to incorporate volunteer activities into their children's lives, but finding places and opportunities can often be a challenge, especially for younger children. In this episode, I talk with Raising Kindness co-founders on the unique and creative organization they founded to help kids and parents give back in a fun, easy, inspiring way. If giving back an important part of your parenting strategy? If so, I'd love to hear what you are doing to incorporate this into your lifestyle. And if you are in Denver, be sure to check out Raising Kindness and the incredible opportunities to volunteer with them.

Meghann Conter - Creating Intentional Connections

Meghann Conter is one of those people who inspires others to be their best self, to live their best life, and to go for their dreams. She's not a coach or a counselor by trade, but how she shows up and what she has created, has formed a safe and supportive space that allows women business owners to flourish. As the founder of the Dames, Meghann focuses on creating intentional gatherings for women to connect and have fun. In this episode, we talk about the key components to creating communities that work, what makes some groups fall apart, and one crucial ingredient we all need to succeed. Tune in to this inspiring interview on the podcast!

Episode 05: Strangers to Friends with Carlyn Shaw

My guest this week is the type of person who isn't afraid to start a conversation with any person she comes across, someone who risks it all to put herself out there, and teaches us that we can learn a lot about ourselves and others just by staying curious. Tune in to this weeks episode with Carlyn Shaw, founder of Strangers to Friends, to discover how we can all benefit from increasing our vulnerability, showing up where we are uncomfortable, and for finding connection in the most unlikely places.

Season 02 - Episode 04: Philanthropic Travel with Lydia Dean

When we started this conversation, I knew it would be meaningful to me. I've had a heart for travel for some time now. My eyes have been opened to a global connection and the wonder that transpires when we transplant ourselves among different people, values, and traditions for some time now. But what I so loved about this conversation with Lydia Dean, Founder of GoPhilanthropic, was her pathway to listening to the calling of doing this important work, her own reflection on what it took to create something like this, and to do in the most responsible and effective way. In this episode, we talk about her personal story and struggle with living a life that didn't feel was living up to her calling, how she took years to uncover what she was meant to do, and how she has been putting it into action over the last decade. Listen all the way to end for some of the best advice on living your own calling.

Episode 03: You Belong with Tara Emrick

Tara Emrick is like sitting down with your best friend you never knew existed. She's the exact person who can make you feel like you belong and that's exactly the work she is doing in the world. In this episode, we talk with author of Thirteen Reasons Why You Belong, a conversation and guidebook written for teenagers to inspire more connection in our youth. We also discuss her new program with the HIP ME Project and how schools are using mindfulness as a way to support their students.