Dear Sweet and Low

Release Trauma and Heal Naturally w/ TRE Yoga

Devora (Coach Sweet) is joined by nonfiction author and TRE coach Dorothea Deley. She explains the history of Tension and Trauma Release (TRE) and how induced shaking helps release trauma. Book a session or buy Dorothea's books at https://dorotheadeley.com

How to Have an Affair (And Not Get Caught)

OK, we're not advocating cheating. Devora chats with Lauren Tallman (laurentallman.com): author and advice columnist for the 55+ community. Married over 50 years, Lauren keeps lust and love alive with techniques lovers tend to forget.

Unstick Your Stuck Relationship NOW

What to do when you run into a "stuck" patch with your partner? The BEST tip for cultivating success will even work if you've been together for years. It will level up your relationship goals, help you move past resentment, and show you why you fell in love.

Miscommunication May Be Ruining Your Relationship

Poor communication in a relationship can be painful. Have you ever had the frustrating experience of not being heard or understood? We cover mind-reading, assuming blame, common complaints, logic vs. emotion, admitting you're wrong, and more.

Breakups: Getting Over a Broken Heart

Break-ups are painful! We share helpful strategies for making heartbreak bearable. Give yourself time to grieve, and then find the motivation to get back in the game.