Empowerography

When You Finally Remember Who the F*ck You Are with Elle Sojourner

My guest today is Elle Soujourner. Elle Sojourner is a Certified Life Cycle Celebrant™, Soul Guide, Author & Diviner. Through ritual and ceremony, she alchemizes love for regular folks with extraordinary souls. Life and love have been her most profound master class. Elle has walked through many portals – adoption, Wall Street, parenthood, and healing dis-ease. “I’m here to shine a light on love. It is a mighty sword. It is simple, but it isn’t always easy.” You can grow in love with her live virtual Soul Circles and community experiences as well as books, courses, and talks. Elle delights in all that she loves: her son, turtle, dog, nature, music, laughter, and dance. In this episode we discuss soul work, presence, ceremony and being a spiritual gangster. Website: https://bio.site/ElleSojournerIG - https://www.instagram.com/ellesojournerFB - https://www.facebook.com/ellesojourner/YouTube - https://www.youtube.com/@tenfoldloveTikTok - https://www.tiktok.com/@ellesojourner In this episode you will learn: 1. What the difference is between healing and transformation.2. Why showing up and being present is the ultimate gift you can give another person.3. A quick morning gratitude ritual you can put into practice immediately. “I became the guide for myself and the guide that I needed was someone to hold space for their authenticity and their own being. "- 00:02:16 “I think the biggest thing I've observed, and it's the thing that has helped me grow a great deal, is showing up is everything." - 00:31:00 “I wish it was just expected that when people have significant life changes, that we wouldn't just focus on what the change or loss was, but that we would consider it from the perspective of initiation and elevation.” 01:00:52 🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest [https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest] 🎤The mic is waiting — let’s make some noise. Contact Brad: Website [https://www.empowerographypodcast.com]Instagram [https://www.instagram.com/empowerographypodcast]LinkedIn [https://www.linkedin.com/in/bradwalsh70/]YouTube [https://www.youtube.com/@Empowerography]X (Twitter) [https://x.com/Empowerography1]TikTok [https://www.tiktok.com/@walshy70] #empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #manifestation #spiritualgifts #divinefeminine #selfawareness #healing #embodiment #awareness #transformation #authenticity #soulconnection #spirituality #spiritual #spiritualjourney #presence #spiritualawakening #soulscalling #love #spiritualpath #spiritconnection #intuition #oneness #elevation #meditation #humanity #meditation #collectiveconsciousness #surrender #vulnerability #connection #awakening #trauma #gratitude #forgiveness #struggle #fear #selfdiscovery #selfworth #selflove #ritual #creatrix #community #transformation #celebrant #celebration #connection #ceremony #lifecyclecelebrant #soulguide #diviner #selfremembering #soulcontracts #loss #forgetting Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

The Revolution of Happy Leadership: Why Joy Is the New ROI with Jessica Lyonford

My guest today is Jessica Lyonford. Jessica Lyonford is a designer of happiness. As a speaker, consultant, and coach, she helps leaders and teams transform workplace culture by turning happiness into their greatest leadership advantage. Blending science, real-world experience, and actionable insights, she shows organizations how to create environments where people thrive—because when people flourish, businesses succeed. Her keynotes and workshops bring the science of happiness and human flourishing to life, supercharging collaboration, creativity, and results. She works with leaders to design processes, systems, and cultures that energize and empower—not just at work, but in every area of life. In this episode we discuss happy leadership, happiness coaching, gratitude, compassion and the eight pillars of happiness. Website: https://www.jessicalyonford.com/IG - https://www.instagram.com/themorehappycoachFB - https://www.facebook.com/projectmorehappy/LinkedIn - https://www.linkedin.com/in/lyonford/ In this episode you will learn: 1. What the 8 pillars of happiness are.2. Some actionable happiness power-ups you can apply today.3. How curiosity can help build team morale and alignment instantly. “My entire mission is to put more happiness, enable more happiness, add more happiness to the world and so I help organizations and leaders create more happiness in their spaces so that they can flourish, so their teams can flourish, but it's all about creating more happiness using the science that we have. "- 00:02:14 “Happiness is a skill. It is a skill set." - 00:22:02 “We have a lot more power than we think we do as humans and we can show up better for one another and we can show up better for ourselves and our world.” 00:51:08 🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest [https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest] 🎤The mic is waiting — let’s make some noise. Contact Brad: Website [https://www.empowerographypodcast.com]Instagram [https://www.instagram.com/empowerographypodcast]LinkedIn [https://www.linkedin.com/in/bradwalsh70/]YouTube [https://www.youtube.com/@Empowerography]X (Twitter) [https://x.com/Empowerography1]TikTok [https://www.tiktok.com/@walshy70] #empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #selfworth #selfawareness #reflection #embodiment #awareness #transformation #confidence #mindset #happiness #love #gratitude #yourbrilliance #goodness #relationships #forgiveness #leadershipdevelopment #happinesscoaching #humanconnection #happyleaderplaybook #optimism #kindness #8pillarsofhappiness #author #podcasthost #curiousity #happyleadership #mindfulness #advocacy #resilience #selflove #projectmorehappy #morehappycoach #coach #humanity #healing #creativity #positivity #storytelling #connection #community #support #positiveenergy #rippleeffect #optimism #curiosity #authenticity #feeling #resilience Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

The Voice That Saved My Life: How a Coyote Awakened My Soul with Ann Klossing

My guest today is Ann Klossing. Ann Klossing is a #1 International Best-Selling author, mentor, and channeler of Creator Energy. Her journey through depression sparked a deep commitment to healing and helping others feel their best. Passionate about Universal Law, skilled thought, and Soul Agreements, Ann’s work harmonizes these concepts to shape and elevate the human experience. Through her signature service, Channel Clearing, she guides clients to release energetic blocks, aligning them with their highest self and Soul’s wisdom. Her clients experience profound healing and a deeper connection to their Soul. In this episode we discuss spiritual awakening, the dark night of the soul, collective consciousness, channeling and overcoming narcissistic relationships. Website: https://annklossing.com/ [https://annklossing.com/]FB - https://www.facebook.com/ann.klossing/ [https://www.facebook.com/ann.klossing/]FB Group - https://www.facebook.com/groups/1056741905121717 [https://www.facebook.com/groups/1056741905121717] LinkedIn - https://www.linkedin.com/in/ann-klossing/ In this episode you will learn: 1. What being in service really means.2. The difference between co-creation and manifestation.3. Why stillness is a secret super-power and some tips and practices to help get still. “We had a very large garden and on the edge of the garden, I sat with my legs crossed, hands in my, face in my hands, just sobbing and uncontrollably. And then I finally, that's like, I started thinking about ways to kill myself. "- 00:04:56 “If you start your day and you find yourself with a negative thought, shift to appreciation." - 00:23:10 “Embrace yourself and my new lead sentence, come to the level of stillness to hear the wisdom of your soul.” 01:13:58 🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest [https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest] 🎤The mic is waiting — let’s make some noise. Contact Brad: Website [https://www.empowerographypodcast.com]Instagram [https://www.instagram.com/empowerographypodcast]LinkedIn [https://www.linkedin.com/in/bradwalsh70/]YouTube [https://www.youtube.com/@Empowerography]X (Twitter) [https://x.com/Empowerography1]TikTok [https://www.tiktok.com/@walshy70] #empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #divinefeminine #selfawareness #manifestation #cocreation #innervoice #depression #automaticwriting #healing #embodiment #awareness #transformation #authenticity #soulconnection #spirituality #spiritual #spiritualjourney #presence #coyote #forgiveness #spiritualawakening #awarenessninja #love #spiritualpath #spiritconnection #intuition #oneness #elevation #meditation #humanity #lawofattraction #collectiveconsciousness #surrender #vulnerability #connection #awakening #grief #loss #trauma #gratitude #forgiveness #energyhealing #stillness #selfdiscovery #selfworth #selflove #spiritualmentor #light #spiritualleadership #rebirth #channeling #soulalignment #intuitivementor #mindsetcoaching Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Menopause Is a Portal, Not a Prison with Allie Theiss

My guest today is Allie Theiss. Allie Theiss, MSc CSC ABS, is a Menopause Care Provider, integrative functional nutritionist, and integrative wellness coach, dedicated to helping menopausal women reconnect with themselves and their partners. Currently working toward her Ph.D. in Mind-Body Medicine from Saybrook University, she also earned two certifications; Integrative Wellness Coach and Integrative and Functional Nutritionist. Back when she was a single mom of a young child, Allie also received a Master’s in Psychology (MSc) from the University of Phoenix and a Bachelor’s in Psychology with a minor in Business Administration from the University of Akron. She is a Certified Sex Coach (CSC) and Board-Certified Sexologist (ABS). Through her signature, Thrive™ framework integrative wellness framework, Allie empowers women to not only survive but thrive during menopause. Her personalized six-month program utilizes holistic methods to guide women on a transformative journey, revitalizing their lives and embracing the beauty of their third act. In this episode we discuss menopause, health equity, the thrive framework and perimenopause. Website: https://allietheiss.com/IG - https://www.instagram.com/allieobe [https://www.instagram.com/allieobe/]LinkedIn - https://www.linkedin.com/in/allietheiss/Allie's Books - https://www.amazon.com/stores/Allie-Theiss/author/B002BLZX1M?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueSubstack - https://www.themenopausalminute.com/ [https://www.themenopausalminute.com/] In this episode you will learn: 1. A sleep hack routine.2. The single biggest nutritional tweak.3. The THRIVE framework blueprint that turns symptom management into thriving. “When women go through menopause, we have all these different symptoms, right? Two that happen to every female, I don't care who you are, is loss of libido and vaginal dryness. "- 00:06:19 “Science really can give us the what, okay? It gives us how the hormones shift, why they shift, why symptoms flare, the different symptoms we get, and intimacy is the so what." - 00:25:43 “Menopause isn't the end, okay? It's a transformation to an unapologetic you.” 00:49:17 🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest [https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest] 🎤The mic is waiting — let’s make some noise. Contact Brad: Website [https://www.empowerographypodcast.com]Instagram [https://www.instagram.com/empowerographypodcast]LinkedIn [https://www.linkedin.com/in/bradwalsh70/]YouTube [https://www.youtube.com/@Empowerography]X (Twitter) [https://x.com/Empowerography1]TikTok [https://www.tiktok.com/@walshy70] #empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #lifestyle #selfawareness #reflection #health #embodiment #awareness #transformation #integrativewellness #mindset #identitytransformation #selfcare #holisticcare #gratitude #joy #menopausemyths #struggle #intimacy #support #selfdiscovery #hotflashes #truth #passion #love #sleephealth #healing #healthjourney #mindbodyspiritconnection #holistichealth #menopauseeducation #womenshealth #thriveframework #functionalnutrition #menopause #perimenopause #selfcompassion #selfhealing #wellnessjourney #thepowerofbelief #integrativehealth #intuition #diet #lifestyle #healthequity #healingcoach #coach #sex #pleasure Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

From Right Hand to Her Own Power: Tonia Chagnon on Leadership, Legacy & Living Boldly

My guest today is Tonia Chagnon. Tonia has always loved an amazing event, and now she creates them as founder and president of Delightful Plans, LLC. Her industry-leading events firm has been delighting clients with fun and energy for nine years, tapping into Tonia’s more than 26 years of events and marketing experience to plan and deliver every detail for more than 400 events in 20 states and three countries. No event is too big or small, as Delightful Plans produces intimate dinners for six, bustling conferences for 3,000, festive holiday parades for 30,000 and just about everything in-between. They specialize in corporate, community and association events. Prior to founding her firm, Tonia worked with Red Thinking, LLC and JP Events & Consulting, where she managed client accounts, including production and event scheduling, advertising, PR and marketing support and more. She discovered her career passion early on while working for a computer development company, planning their training courses. Additionally, Tonia loves giving back and impacting lives. She’s been part of granting 300 wishes as a Make a Wish volunteer, serves on the Board of Directors of Runway to the Cure and is on the Board of Directors and Executive Committee for the GMU Women in Business Initiative. Tonia is also Vice President of Friends of Loudoun Mental Health.. In this episode we discuss Delightful Plans LLC, event planning, NAWBO, women in leadership and mentorship. Website: https://delightfulplans.com/FB - https://www.facebook.com/toniachagnonIG - https://www.instagram.com/tlchagnonLinkedIn - https://www.linkedin.com/in/tonia-chagnon-6882b28/NAWBO - https://nawbo.org/leadership/tonia-chagnon-nawbo-regional-membership-director In this episode you will learn: 1. Practical habits that boost personal resilience.2. How a personal board of directors can accelerate a startup's growth.3. Ways to embed a client's signature into every experience. “One of the best pieces of advice, and I still to this day give this to anyone who tells me that they want to start their own company is find your personal board of directors."- 00:07:01 “We're storytellers. We give people the opportunity to feel the story through pictures, through posters, through written word." - 00:26:45 “On days that it's tough, you're not going to have success every single day. On those days that it's tough, I have an add a girl folder in my nightstand.” 00:52:34 🎙️Want To Become a Sought-After Podcast Guest? Your message deserves to be heard — loud, clear, and unapologetically you. That’s why I created Empower Your Message: How to Become a Sought After Podcast Guest — a no-fluff, power-packed program that... ✅Teaches you how to pitch with impact✅Speak with confidence✅Land podcast interviews that move the needle. Whether you’re just starting out or you’ve got a few interviews under your belt, this is your next-level upgrade. Are YOU ready to get visible and amplify your voice? Head to 👉 https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest [https://empowerographypodcast.com/empower-your-message-page-become-a-sought-after-guest] 🎤The mic is waiting — let’s make some noise. Contact Brad: Website [https://www.empowerographypodcast.com]Instagram [https://www.instagram.com/empowerographypodcast]LinkedIn [https://www.linkedin.com/in/bradwalsh70/]YouTube [https://www.youtube.com/@Empowerography]X (Twitter) [https://x.com/Empowerography1]TikTok [https://www.tiktok.com/@walshy70] #empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #purpose #transformation #intuition #selfawareness #intuitiveleader #speakyourtruth #mentorship #embodiment #awareness #virtualconferencedesign #transformation #heartcentered #selfawareness #growth #adaptability #courage #vulnerability #authenticity #feminineenergy #leadership #community #connection #storytelling #creativity #personalboardofdirectors #purpose #cocreation #events #eventplanning #NAWBO #feminineleadership #purpose #alignment #womenbusinessowners #selfworth #resilience Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.