Finding Wendy

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2386480/open_sms] Wendy’s new book has arrived!  In Episode 24, Wendy Limbertie celebrates the launch of her memoir Finding Wendy — a lifelong dream come true. She shares the joy and challenges of writing it, along with stories of music as a source of strength, life in Amsterdam, the ups and downs of weight and body image, and the power of storytelling to connect us. Her message is clear: don’t wait to preserve your own story or your family’s history. If you’ve ever felt like your voice doesn’t matter, this episode will inspire you to share it — before it’s lost. Links: Buy my " Finding Wendy"  Book on Amazon: https://a.co/d/3EWJ3pt [https://a.co/d/3EWJ3pt] Remento App [https://www.remento.co/?utm_source=google&utm_medium=paid&utm_campaign=TT_Search_Brand_Purchases&utm_term=Brand_Purchases&gad_source=1&gad_campaignid=20701943229&gbraid=0AAAAApBsJD-D9IDOLcVuN5mbIgJYrT2LO&gclid=Cj0KCQjwqebEBhD9ARIsAFZMbfwpS3UEkEsCTU5ea7bqDUYDJUz73RYFdAdibZfwQ_r1DjE8dsFSiAwaAuqFEALw_wcB] Connect with Wendy Instagram: @wendylimbertie [https://www.instagram.com/wendylimbertie/] Finding Wendy Podcast Website : findingwendypod.com [https://www.podpage.com/findingwendypod/] ☕️ Support the Podcast — Buy Me a Coffee! If you’ve been inspired, informed, or simply kept company by the Finding Wendy Podcast (aka Wellness & Willpower), consider showing your support by buying me a coffee! Every episode takes heart, research, and time—and your support helps cover production costs, equipment upgrades, and keeps the podcast ad-free and listener-focused. 💖 If this podcast has helped you feel less alone in your wellness journey, I’d be so grateful if you'd chip in. ➡️ Donate here: https://coff.ee/findingwendy [https://coff.ee/findingwendy] Whether it’s one coffee or many—thank you for being part of this beautiful, messy, human journey. With love and willpower, Wendy I would love to hear your feedback! Please leave any comments on my: Podcast Website : https://www.podpage.com/finding-wendy-my-journey-to-wellness/reviews/new/ YouTube Channel https://www.youtube.com/@FindingWendy/videos [https://www.youtube.com/@FindingWendy/videos] My Book on Amazon: Here is a link to my first Children's Book, "Wendy Rides an Elephant," [https://a.co/d/f6ZJJeW] based on a true story!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2386480/open_sms] In this episode of the Finding Wendy podcast, host Wendy Limbertie explores the themes of wellness, resilience, and the modern attention crisis, drawing insights from Johann Hari's book 'Stolen Focus'. She discusses the impact of technology, lifestyle, and societal factors on our ability to concentrate, while also sharing her personal journey with Ozempic and updates on obesity treatments. The episode concludes with podcast recommendations that inspire and uplift. Links: My Podcast Website: www.findingwendypod.com  [https://www.podpage.com/findingwendypod/] ☕️ Support the Podcast If this podcast has helped you feel understood, encouraged, or just a little less alone, consider showing your support by buying Wendy a coffee. 👉 Donate here: https://coff.ee/findingwendy [https://coff.ee/findingwendy] 🎤 Leave Me a Voicenote!  https://www.podpage.com/findingwendypod/voicemail/ [https://www.podpage.com/findingwendypod/voicemail/] ☕️ Support the Podcast — Buy Me a Coffee! If you’ve been inspired, informed, or simply kept company by the Finding Wendy Podcast (aka Wellness & Willpower), consider showing your support by buying me a coffee! Every episode takes heart, research, and time—and your support helps cover production costs, equipment upgrades, and keeps the podcast ad-free and listener-focused. 💖 If this podcast has helped you feel less alone in your wellness journey, I’d be so grateful if you'd chip in. ➡️ Donate here: https://coff.ee/findingwendy [https://coff.ee/findingwendy] Whether it’s one coffee or many—thank you for being part of this beautiful, messy, human journey. With love and willpower, Wendy I would love to hear your feedback! Please leave any comments on my: Podcast Website : https://www.podpage.com/finding-wendy-my-journey-to-wellness/reviews/new/ YouTube Channel https://www.youtube.com/@FindingWendy/videos [https://www.youtube.com/@FindingWendy/videos] My Book on Amazon: Here is a link to my first Children's Book, "Wendy Rides an Elephant," [https://a.co/d/f6ZJJeW] based on a true story!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2386480/open_sms] Episode 22: Ozempic, Ontario, and a Hormone That Changed Everything Air Date: June 8, 2025 In this week’s episode of Finding Wendy—also known as Wellness & Willpower—I share a personal update on my four-week Ozempic journey (7 pounds down, no side effects!), and reflect on what’s working, what’s changing, and what I’m learning. I also dive into why I started this podcast in the first place—with a powerful quote from Steve Jobs that reminds us growth is slow, but worth it. Then, I introduce a brand-new segment: Weekly GLP-1 & Ozempic News. This week, we cover Ontario’s current coverage rules, how Canadian prices compare globally, and celebrate Toronto’s own Dr. Daniel Drucker—the scientist whose discovery of GLP-1 is changing lives around the world. This is an episode filled with facts, heart, and hope.  Let’s take our health into our own hands—together. 💪 👉 For more information, visit my podcast website at:  https://www.podpage.com/finding-wendy-my-journey-to-wellness/ [https://www.podpage.com/finding-wendy-my-journey-to-wellness/] ☕️ Support the Podcast — Buy Me a Coffee! If you’ve been inspired, informed, or simply kept company by the Finding Wendy Podcast (aka Wellness & Willpower), consider showing your support by buying me a coffee! Every episode takes heart, research, and time—and your support helps cover production costs, equipment upgrades, and keeps the podcast ad-free and listener-focused. 💖 If this podcast has helped you feel less alone in your wellness journey, I’d be so grateful if you'd chip in. ➡️ Donate here: https://coff.ee/findingwendy [https://coff.ee/findingwendy] Whether it’s one coffee or many—thank you for being part of this beautiful, messy, human journey. With love and willpower, Wendy I would love to hear your feedback! Please leave any comments on my: Podcast Website : https://www.podpage.com/finding-wendy-my-journey-to-wellness/reviews/new/ YouTube Channel https://www.youtube.com/@FindingWendy/videos [https://www.youtube.com/@FindingWendy/videos] My Book on Amazon: Here is a link to my first Children's Book, "Wendy Rides an Elephant," [https://a.co/d/f6ZJJeW] based on a true story!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2386480/open_sms] Episode 21 – From Rock Bottom to Real Stories: Filmmaker Chad Tailor In this powerful episode of The Finding Wendy Podcast, host Wendy Limbertie sits down with Toronto-based filmmaker, screenwriter, and educator Chad Tailor. Known for his emotionally charged and socially relevant films, Chad shares his deeply personal journey through addiction, healing, identity, and redemption—and how those experiences now fuel his creative work. We talk about his breakout short films A Done Deal, Forgiveness in F Minor, Finesse, and the award-winning Memento Mori—as well as his passion for mentoring the next generation of storytellers at the Toronto Film School. This is a story of survival, self-expression, and the transformative power of film. Don’t miss it. 🎬 Learn more about Chad’s work: www.tailoredfilms.ca/filmography [http://www.tailoredfilms.ca/filmography] ☕️ Support the Podcast — Buy Me a Coffee! If you’ve been inspired, informed, or simply kept company by the Finding Wendy Podcast (aka Wellness & Willpower), consider showing your support by buying me a coffee! Every episode takes heart, research, and time—and your support helps cover production costs, equipment upgrades, and keeps the podcast ad-free and listener-focused. 💖 If this podcast has helped you feel less alone in your wellness journey, I’d be so grateful if you'd chip in. ➡️ Donate here: https://coff.ee/findingwendy [https://coff.ee/findingwendy] Whether it’s one coffee or many—thank you for being part of this beautiful, messy, human journey. With love and willpower, Wendy I would love to hear your feedback! Please leave any comments on my: Podcast Website : https://www.podpage.com/finding-wendy-my-journey-to-wellness/reviews/new/ YouTube Channel https://www.youtube.com/@FindingWendy/videos [https://www.youtube.com/@FindingWendy/videos] My Book on Amazon: Here is a link to my first Children's Book, "Wendy Rides an Elephant," [https://a.co/d/f6ZJJeW] based on a true story!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2386480/open_sms] Finding Wendy Podcast – Episode 20: Today, 7 Years Ago! Wendy celebrates her 7-year bariatric surgery anniversary, reflecting on her journey from 450 pounds to 225, the struggles of weight regain during the pandemic, and how intermittent fasting changed everything. She shares insights on food noise, emotional triggers, and the importance of medical support, proving that success is about more than just weight—it's about resilience and never giving up. Tune in for an inspiring recap of seven years of transformation!   ☕️ Support the Podcast — Buy Me a Coffee! If you’ve been inspired, informed, or simply kept company by the Finding Wendy Podcast (aka Wellness & Willpower), consider showing your support by buying me a coffee! Every episode takes heart, research, and time—and your support helps cover production costs, equipment upgrades, and keeps the podcast ad-free and listener-focused. 💖 If this podcast has helped you feel less alone in your wellness journey, I’d be so grateful if you'd chip in. ➡️ Donate here: https://coff.ee/findingwendy [https://coff.ee/findingwendy] Whether it’s one coffee or many—thank you for being part of this beautiful, messy, human journey. With love and willpower, Wendy I would love to hear your feedback! Please leave any comments on my: Podcast Website : https://www.podpage.com/finding-wendy-my-journey-to-wellness/reviews/new/ YouTube Channel https://www.youtube.com/@FindingWendy/videos [https://www.youtube.com/@FindingWendy/videos] My Book on Amazon: Here is a link to my first Children's Book, "Wendy Rides an Elephant," [https://a.co/d/f6ZJJeW] based on a true story!