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Fix My Fatigue

Podcast de Brian Crawley

inglés

Desarrollo personal & Salud

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  • 20 horas de audiolibros / mes
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Alternative Health & Fitness show about establishing a Foundation of Health using a Root-Cause Approach.

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30 episodios

Portada del episodio How to beat Candida (What everyone gets wrong!)

How to beat Candida (What everyone gets wrong!)

Take the System's Survey here: https://portal.maestronutrition.com/s.. [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa21ELUxGdi1GUTZwZ0R0NERORzhmMXBpUHhtQXxBQ3Jtc0trcHZXVEhrbTNBVnZlWFhrWWQtbXNqQlloMGozOTRyellSY2M2T0Foa1ZjbDRFYzhZazNhZzNaV1h0TU5kalI0bzFwWjZZRGtmWjVGRmpkZnVjVjlHTHAtUFUxSWY3cDhUVnRqUlhkd0k3bFAza2l1SQ&q=https%3A%2F%2Fportal.maestronutrition.com%2Fs..&v=L0creJG9e8A]. Uncovering the Real Causes of Candida Overgrowth In this episode, the host addresses common misconceptions about Candida overgrowth, emphasizing that Candida itself is not the root problem but a symptom of underlying issues such as nutrient deficiencies and bodily toxicity. The video outlines the reasons why typical Candida treatments like cutting out sugar and taking antifungals often fail, and provides a comprehensive look at how nutrient replenishment, detoxification, and proper body regulation can resolve persistent Candida issues. Practical steps and strategies are shared to help viewers achieve lasting health improvements. 00:00 Understanding the Bigger Picture of Candida 01:29 Mainstream Approaches and Common Misconceptions 05:47 The Real Root Causes of Candida Overgrowth 16:21 Steps to Create a Healing Terrain 28:09 Recap and Final Thoughts 29:38 Personalized Help and Next Steps Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

21 de mar de 2025 - 30 min
Portada del episodio Why modern medicine is failing you and how to get your health back (naturally)

Why modern medicine is failing you and how to get your health back (naturally)

Reclaiming Your Health: Working With Your Biology In this episode, we delve into why many of us feel like we're falling apart on our health journeys. The discussion focuses on shifting perspectives from the conventional mainstream approach to a regenerative approach, which emphasizes working with your biology rather than against it. Topics include the importance of first principles, the interconnectedness of the body's systems, the pitfalls of relying solely on medications and synthetic supplements, and the significance of nutrient-dense foods and sustainable exercise methods. Learn about building resilience, addressing root causes, and making daily decisions that contribute to your health and vitality. 00:00 Introduction: Understanding Your Health Struggles 00:28 The Problem with Modern Medicine 01:12 First Principles of Health 01:26 Systems of the Body 02:14 The Disconnect in Modern Healthcare 03:32 A New Perspective on Health 06:26 Mainstream vs. Regenerative Approach 07:29 The Truth About Medications 09:49 The Importance of Nutrition 15:02 Rethinking Fitness 20:25 Hormone Health: Natural vs. Medication 22:09 The Power of Systems-Based Thinking 27:15 The Degeneration vs. Regeneration Spiral 34:03 Conclusion: Taking Control of Your Health Ready to Get Started? Take the System's Survey here: https://portal.maestronutrition.com/s.. [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa21ELUxGdi1GUTZwZ0R0NERORzhmMXBpUHhtQXxBQ3Jtc0trcHZXVEhrbTNBVnZlWFhrWWQtbXNqQlloMGozOTRyellSY2M2T0Foa1ZjbDRFYzhZazNhZzNaV1h0TU5kalI0bzFwWjZZRGtmWjVGRmpkZnVjVjlHTHAtUFUxSWY3cDhUVnRqUlhkd0k3bFAza2l1SQ&q=https%3A%2F%2Fportal.maestronutrition.com%2Fs..&v=L0creJG9e8A]. Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

19 de mar de 2025 - 39 min
Portada del episodio The Core 4 Issues Sabotaging Your Health

The Core 4 Issues Sabotaging Your Health

The Core Four: Essential Elements to Rebuild Your Health Foundation In this episode, we address a major issue in health protocols: the tendency to focus on isolated problems like the thyroid, adrenals, or gut without addressing the foundational issues causing these problems. The video introduces 'The Core Four'—nutrient deficiency, toxicity, circadian rhythm, and dysfunctional movement—as essential areas to focus on for long-lasting health improvements. Instead of jumping between various health programs, we explore how addressing these root causes can lead to real, enduring health benefits. 00:00 Introduction: The Problem with Health Protocols 01:20 Understanding the Skyscraper Analogy 04:04 The Core Four: Root Causes of Health Issues 04:31 Nutrient Deficiency: Building Blocks of Health 07:13 Toxic Overload: Hidden Dangers in Our Environment 09:18 Circadian Rhythm: The Master Clock 12:41 Dysfunctional Movement: Realigning the Body 16:02 Conclusion: Rebuilding Your Foundation Looking for personalized guidance on your own health journey? Take the first step today by filling out a System's Survey to discover what your body is trying to tell you: Take The System's Survey Here [https://portal.maestronutrition.com/s/7ec255c8]

12 de mar de 2025 - 18 min
Portada del episodio The Truth about Natural Health (& What to actually do)

The Truth about Natural Health (& What to actually do)

*This is Audio from my New Youtube Channel, check it out! https://youtu.be/tLzFqhhJdR4 [https://youtu.be/tLzFqhhJdR4] The Biggest Myth in Health: Why Biohacking Won't Save You In today's video, we dive deep into the misconceptions of the health industry, with a focus on the widespread myth of biohacking. As an ICU nurse and integrative health practitioner, I share my personal journey and frustrations with both modern and alternative medicine. We discuss the core issues of nutrient deficiency and toxic overload, debunk the idea of quick fixes, and emphasize the importance of fundamental, whole food nutrition. Learn why conventional health advice may be leading you astray and how you can truly start your path to better health. If you're tired of feeling unwell and ready to take effective action, this video is a must-watch. Don't forget to like, subscribe, and click the link in the description to book a free appointment. 00:00 [https://www.youtube.com/watch?v=tLzFqhhJdR4&t=0s] Introduction and Purpose 04:29 [https://www.youtube.com/watch?v=tLzFqhhJdR4&t=269s] The Myth of Biohacking 06:03 [https://www.youtube.com/watch?v=tLzFqhhJdR4&t=363s] The Reality of Health 09:02 [https://www.youtube.com/watch?v=tLzFqhhJdR4&t=542s] Critique of Modern Medicine 12:24 [https://www.youtube.com/watch?v=tLzFqhhJdR4&t=744s] Addressing Root Causes 14:07 [https://www.youtube.com/watch?v=tLzFqhhJdR4&t=847s] The Role of Supplements 23:58 [https://www.youtube.com/watch?v=tLzFqhhJdR4&t=1438s] Whole Food Nutrition 31:56 [https://www.youtube.com/watch?v=tLzFqhhJdR4&t=1916s] Making Health Decisions Ready to get started? Take the System's Survey here 👉 https://portal.maestronutrition.com/s/7ec255c8 [https://portal.maestronutrition.com/s/7ec255c8] Thank You for listening! Don't forget to leave a review (even if you hated it) and share the show with your friends and family in need. See you on the next episode! Not Medical Advice.

3 de mar de 2025 - 38 min
Portada del episodio Reclaiming Your Power: From Conventional Medicine to Holistic Healing with Preston Gorman, P.A.

Reclaiming Your Power: From Conventional Medicine to Holistic Healing with Preston Gorman, P.A.

Overcoming Chronic Fatigue: A Journey from Conventional Medicine to Holistic Healing Welcome to another episode of Fix My Fatigue! Join Brian and special guest Preston Gorman as they dive deep into Preston's journey from a conventional physician assistant to a holistic healing advocate. Discover how they first met, their shared experiences working in the medical field, and what led them to explore alternative health approaches. Preston shares his personal health struggles, his critical illness, and his quest for effective treatments that modern medicine couldn't provide. They discuss the importance of nutrition, whole food supplements, the pitfalls of conventional medicine, and the power of hope and persistence in achieving true health and vitality. Don't miss this insightful conversation that aims to empower you to take control of your own health journey! 00:00 Introduction and Guest Welcome 01:21 Preston's Background and Health Journey 02:30 Discussion on Modern Medicine and Alternatives 03:34 Personal Health Struggles and Realizations 06:12 COVID-19 Experiences and Observations 08:56 Exploring Alternative Treatments 14:19 The Role of Diet and Supplements 21:51 The Importance of Whole Foods 38:05 Balancing Health and Emotional Well-being 54:07 Embracing Aging and Health Advice 55:42 The Importance of Personal Health Journeys 57:09 Age Bias in Health and Wellness 59:40 The Role of Nutrition and Detox 01:09:06 The Power of Diagnosis and Labels 01:14:19 The Spiritual Aspect of Healthcare 01:19:59 Taking Control of Your Health 01:47:31 Final Thoughts and Encouragement You can also watch on Youtube! Watch Here [https://youtu.be/19ZxwyRgDn8?si=qhfT23Hw8T8ucn0h] Join The Root Cause Revolution Skool Community Here [https://www.skool.com/root-cause-revolution/about] Thank you for listening and we hope you enjoy the show!

7 de feb de 2025 - 1 h 50 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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