Frame of Mind

The Reason Why I Believe In God || FRAME OF MIND PODCAST|| EP.27

A long awaited video-- How I found God. Before I came to know God I was met with various challenges in my youth that helped me recognize that I need to look for God again. Growing up in a religious household to walking away from the path that God has set for a family was a roller coaster. In todays episode Lyn Lainez will take you along her story where she had struggled with insecurity, lust, confusion and family issues. Thanks to God she was able to realign herself in Gods path. I hope this testimony is light and inspiration to your lives. Check out my social medias! TikTok- LynlainezInstagram- Lynlainezz Check out the podcast on Apple podcast and Spotify 🩵🎧Apple Podcast- https://podcasts.apple.com/us/podcast/frame-of-mind/id1742388673 Spotify- https://open.spotify.com/show/7y7As5tKd18zZJFfjqVIET?si=355c240c518b41e7

WATCH YOUR MOUTH! || EP.26

In this episode of Frame of Mind, we’re talking about something simple—but powerful: watching your mouth. The words you speak aren’t just sounds… they carry influence over your life and the lives of others.On this podcast episode I reflect on the first agreement from The Four Agreement. Be impeccable with your word is the first agreement and what it truly means to speak with integrity, honesty, and purpose. It’s not about being perfect with what you say, but about being intentional and aware of how your words shape your reality.I also connect this idea to biblical wisdom from The Bible, including Proverbs 18:21, James chapter 3, and Ecclesiastes 5:3. These scriptures remind us that the tongue holds the power of life and death, that our words can direct the course of our lives, and that speaking carelessly can reveal what’s really going on within us.This episode is a real conversation about learning how to pause before we speak, how to shift from reacting to responding, and how to use our words to build rather than break. Because at the end of the day, the way you speak reflects who you are becoming.We aren't perfect and its hard to tame the tongue, but to be aware is more important.If you’ve ever said something you regret, struggled with negative self-talk, or wanted to grow in how you communicate—this episode is for you. Check out my social medias! Instagram- @lynlainezz TikTok- Lynlainez 🤍 Free sign-up to The Frame of Mind Podcast on link on bio

Commit Your Plans to The Lord || EP.25

What happens when you stop trying to control everything and start committing your plans to God? In this episode of Frame of Mind, we talk about the power of surrendering your ambitions, goals, and desires to the Lord. Many of us have dreams and plans for our lives, but we often carry the weight of trying to make everything happen on our own. Scripture reminds us that when we commit our work and trust our path to God, He is faithful to guide, establish, and shape our direction. Proverbs 16:3 says, “Commit your works to the Lord, and your plans will be established.” And Psalms 37:4–5 reminds us, “Delight yourself in the Lord, and He will give you the desires of your heart. Commit your way to the Lord; trust in Him, and He will act.” In this conversation, we explore what it truly means to surrender your plans, align your desires with God’s will, and trust Him with the outcome. If you’ve been holding onto dreams, worries, or ambitions that you haven’t fully placed in God’s hands, this episode will encourage you to shift your perspective and deepen your faith. ✨ Exclusive members receive additional insights and bonus reflections for this episode. Make sure to sign up for the newsletter through the link in the bio to stay connected, receive updates, and get exclusive content connected to each episode.

Navigating and Identifying Imposter Syndrome in Your Life|| EP.24

Thank you so much for taking some time to listen to this weeks episode! Todays episode we dicover what imposter syndrome is, how it plays a role into your identity and dive into faith-based topics such as analyzing Matthew 7:24-29. Psychologist Pauline Clance and Suzanne Imes first coined imposter syndrome in 1978. Throughout the years we can see a high number of individuals who tend to feel this way. My motive for this episode is to educate you and acknowledge the role of a spirt that can consume and idsragrd your effort. Throught this episode we discover 5 different types of imposter syndrome: The perfectionist- If it's not flawless, its worthless" The expert- "If I don't know anything, I know nothing" The Soloist- "If i need help, Im incappable" The natural- "If it doesn't come easily, it's not for me" The super human- "If im not doing the most, i'm not enough" Heres are the websites I used for my Podcast episode! Very valuable. https://medium.com/better-humans/if-you-feel-like-an-imposter-maybe-you-are-one-and-why-thats-okay-7d8e0894fe43 [https://medium.com/better-humans/if-you-feel-like-an-imposter-maybe-you-are-one-and-why-thats-okay-7d8e0894fe43]  https://thedecisionlab.com/reference-guide/organizational-behavior/impostor-syndrome [https://thedecisionlab.com/reference-guide/organizational-behavior/impostor-syndrome]  https://salt.arizona.edu/journal2023/identity-and-imposter-syndrome I hope you enjoy this weeks podcats episode! Lots of love. -Lyn Lainez

Adjusting to Changes and New Beginnings || EP:23

Change can be scary—but it can also be the start of something beautiful. In this video, I’m sharing my thoughts on adjusting to change, navigating uncertain times, and embracing new beginnings with an open heart and mind.Whether you're starting a new chapter, leaving something behind, or simply feeling stuck, this is your reminder that growth often begins outside your comfort zone. 💬 What you’ll hear in this video: Mindset shift Embracing discomfort Creating stability Letting go of old expectations Self-compassion and patience Support systems Redefining identity and purpose Resilience and flexibility Starting my college journey was challenging at first, but it required a shift so I can really adjust. This insightful podcast is a motivational episode- don't be afrad to leave down any topics or recommendations for the podcast. Don't forget to like, comment, and subscribe if this message resonates with you. Make sure to leave a 5 star review on my podcast :) Sit back, relax and let’s talk about growth, resilience, and hope. Let me know in the comments what type of changes are you going through right now?💝