Good to Great Life Coaching Podcast

The Soul Leak: The High Cost of Staying Too Late

In this candid and vulnerable episode of Good to Great Life Coaching, Jill Farren explores the "low-level hum of dissatisfaction" that comes from staying in jobs, relationships, or habits long after they’ve stopped serving you. Jill shares a hilarious yet cringeworthy "aha moment" from her own career involving a disastrous business trip to Montreal—complete with frozen locks, hairy legs, and being an unwilling cellulite model for 50 strangers. She breaks down how staying in misaligned situations erodes your self-respect and acts as a "manual" teaching the world how to treat you. You’ll learn Jill’s "Audit Phase" for identifying non-negotiables and how to act as the CEO of your own life by making firm internal deadlines. Whether you’re ready to bolt or just feeling the dread, this episode provides the roadmap to stop grinding and start reclaiming your integrity.   "You can't catch the next opportunity if your hands are full of yesterday's baggage—stop negotiating with mediocrity and start honoring your worth.”   Link to download - Worksheet: The CEO’s Audit & Exit Plan: https://mailchi.mp/0d294575586d/the-ceo-audit [https://mailchi.mp/0d294575586d/the-ceo-audit]   "Be kind to yourself. You’re doing better than you think.”   Jill Farren Certified Master Empowerment & Life Coach jill@jillfarren.com [jill@jillfarren.com] www.jillfarren.com IG:https://www.instagram.com/coachgoodtogreat/ [https://www.instagram.com/coachgoodtogreat/] facebook: https://www.facebook.com/jill.farrenarbonne.9/ [https://www.facebook.com/jill.farrenarbonne.9/]

Emotional Hijack: Stop Letting Other People’s Moods Run Your Life

Do you ever end your day feeling completely drained, only to realize you’ve been carrying everyone else’s stress? In this episode of Good to Great Life Coaching, Jill Farren dives deep into the world of emotional codependency and the "empath trap." Jill shares her own history of hyper-vigilance—from scanning her mother’s mood as a child to navigating modern-day workplace dynamics—and explains how guessing other people's perceptions creates a "hostage situation" for your own happiness. You’ll learn how to stop playing psychic and start practicing "Morning Gating" to protect your peace. Jill provides three immediate, science-backed steps to interrupt the cycle, flush out stress chemicals, and reclaim your internal compass so you can stay centered in your own success.   "Stop playing psychic with everyone else's bad day—it's time to stop hosting other people's emotions and start driving your own life.”   Link to download - Worksheet: The Emotional Boundary Tracker: https://mailchi.mp/eaa88ad91bd1/emotional-boundary-tracker [https://mailchi.mp/eaa88ad91bd1/emotional-boundary-tracker]   "Be kind to yourself. You’re doing better than you think.”   Jill Farren Certified Master Empowerment & Life Coach jill@jillfarren.com [jill@jillfarren.com] www.jillfarren.com IG:https://www.instagram.com/coachgoodtogreat/ [https://www.instagram.com/coachgoodtogreat/] facebook: https://www.facebook.com/jill.farrenarbonne.9/ [https://www.facebook.com/jill.farrenarbonne.9/]

The Bridge to Your Dreams: Why Everyone Needs a Coach

In this episode of the Good to Great Life Coaching podcast, Jill Farren explores the transformative power of coaching as the vital link between your daily reality and your most ambitious dreams. Jill opens up about her own journey—from being "closet coach" to proudly owning her role—and breaks down the massive growth of the global coaching industry. She introduces her "Four Big Hits" framework designed to build immediate self-trust and clarity: identifying core values, mastering the "Mindset Pathway" (The Model), observing your internal dialogue, and choosing which skills are actually worth your energy. Whether you’re looking to lose weight, stop people-pleasing, or hit a massive financial goal, this episode provides the practical tools to move from "stuck" to unstoppable.   "Happiness is the byproduct, but the work is the process—stop bumping into the same walls and start building the bridge to your 10-million-dollar life.”   Link to download - Worksheet: The "Big Three" Value Filter: https://mailchi.mp/957e8623ef0d/value-filler [https://mailchi.mp/957e8623ef0d/value-filler]   "Be kind to yourself. You’re doing better than you think.”   Jill Farren Certified Master Empowerment & Life Coach jill@jillfarren.com [jill@jillfarren.com] www.jillfarren.com IG:https://www.instagram.com/coachgoodtogreat/ [https://www.instagram.com/coachgoodtogreat/] facebook: https://www.facebook.com/jill.farrenarbonne.9/ [https://www.facebook.com/jill.farrenarbonne.9/]

The Leading Role

Taking the lead is about authorship. This episode explores how to move from a "reactive" state—where you’re just responding to the day's demands—to a "visionary" state, where you break your big dreams into small, intentional moves and actually follow through.   Your free download: Here is a link to download The Leading Role - The CEO of Your Life: https://mailchi.mp/7bd5f3d02006/theleadingrole [https://mailchi.mp/7bd5f3d02006/theleadingrole]   "Be kind to yourself. You’re doing better than you think.”   Jill Farren Certified Master Empowerment & Life Coach jill@jillfarren.com [jill@jillfarren.com] www.jillfarren.com IG:https://www.instagram.com/coachgoodtogreat/ [https://www.instagram.com/coachgoodtogreat/] facebook: https://www.facebook.com/jill.farrenarbonne.9/ [https://www.facebook.com/jill.farrenarbonne.9/]

Resigning from the Council

There is a seductive, almost opulent comfort in joining a group that loves to vent, but the "Complaining Council Committee" is a club with very expensive dues. This episode explores how bonding over grievances keeps you firmly stuck in the status quo and how to trade that temporary sense of belonging for actual progress.   Your free download: Here is a link to download Resigning from the Council: https://mailchi.mp/0f24ae71106a/resigningfromthecouncil [https://mailchi.mp/0f24ae71106a/resigningfromthecouncil]   "Be kind to yourself. You’re doing better than you think.”   Jill Farren Certified Master Empowerment & Life Coach jill@jillfarren.com [jill@jillfarren.com] www.jillfarren.com IG:https://www.instagram.com/coachgoodtogreat/ [https://www.instagram.com/coachgoodtogreat/] facebook: https://www.facebook.com/jill.farrenarbonne.9/ [https://www.facebook.com/jill.farrenarbonne.9/]