Grounded Course Nov 2020

An optional guided meditation to help with the integration of the past four weeks of the course.

Wrap-up/integration for the Grounded Course. Thank you for participating!

Optional guided meditation to help you with the daily practice of week 4 of the Grounded course.

It's the last week of the Grounded course! I hope everyone enjoyed their media cleanse last week. I'm feeling spacious and ready to role into this week of creative exploration.

This is the daily guided meditation for week three of the grounded course. Enjoy!