Hardcore Happiness with Jeff W Welsh

#012: Miraculous

Are you really a miracle, in a scientific, mathematical sense? If so, what should you do about it?

#011: Remember Who You Are

When the going gets tough—OR when things are really good—it is important to remember what you have accomplished; what it took to get where you are. To remember who you are.

#010: Feel the Fear (and Do It Anyway)

Fear is not your enemy—it's the doorway to everything you truly want.   In this episode of the Hardcore Happiness podcast, Jeff W Welsh explores why fear shows up when you step toward purpose, how to stop waiting to "feel ready," and why the most meaningful parts of life require courage before confidence. FREE RESOURCE: If anxiety or overwhelm is stopping you from moving forward, download my FREE guide, "Five Ways to Calm Anxiety - NOW and learn science-based tools to reset your nervous system fast. Click here for your free guide! [https://www.jeffwwelsh.com/pl/2148710649]

#009: Live on Purpose

You always have the right to choose a joyful, purposeful life. Learn how to align your interests and passions with your life purpose, starting today.

#008: Finding Flow: The Optimal State of Consciousness

Flow is a natural, altered state of consciousness that holds many benefits during the event and afterwards. Come learn how to create your own flow state.