I Don't Have The Words

TOSKA - The Russian word for "A longing with nothing to long for"

A mental health and self care podcast themed around words from other languages and cultures that don't have an English equivalent translation. This episodes word is TOSKA, a Russian word for "A longing with nothing to long for". We look at the ins and outs of this feeling and offer tips on what you can do to improve your emotional wellbeing around feeling like something is missing.