If I were your coach

You are either this or that - with Melora Hardin

Witty, fun, and entertaining. Melora Hardin and Breck give us the experience of knowing when to work and how to work when navigating yourself to an extraordinary life. Along the way we talk about core defaults, when you are operating from two extremes of a survival response. The deception is that you think you are doing something different to change the outcome, but your survival response is proving the same point. Be entertained while on your way to an extraordinary life. Connect more: Book/Guide to navigating the best and worst parts of yourself: www.coreconfusions.com [http://www.coreconfusions.com] Consulting: www.breckcostin.com [http://www.breckcostin.com] ; www.bryanmitisek.com [http://www.bryanmitisek.com]

Core communications - The dysfunction of what you say

If you are trying to prove something you are on the wrong path, if you are creating something you are on the right path. As the subtle difference between the two makes all the difference. When you are underwater, when you are under threat, we all have something we say. It is there all the time, and it is proving a point. The point being proved every time it comes out of your mouth. "Nobody is taking care of me," yep, you will do everything to prove that point and make it true. Learn your core communication, stop listening to it, and watch how much can change. A subtle disclaimer, it won't be easy. Connect more: Guide to navigating the best and worst parts of yourself: www.coreconfusions.com [http://www.coreconfusions.com] Consulting: www.breckcostin.com [http://www.breckcostin.com] ; www.bryanmitisek.com [http://www.bryanmitisek.com]

Parenting – finding freedom in chaos

Two fathers talking about parenting for an unusual take on navigating all that comes up when kids come into your life. A meandering conversation to appreciate your unique journey as a mom or dad, bringing to light that no one has it easy. Take stock and know it will be a messy ride of love and loss when finding freedom in chaos. Children are the manifestation of every unresolved issue of their parents. Whatever you haven't resolved, whatever is incomplete, is what will be revealed in your experience as a parent. Connect more: Guide to navigating the best and worst parts of yourself: www.coreconfusions.com [http://www.coreconfusions.com] Consulting: www.breckcostin.com [http://www.breckcostin.com] ; www.bryanmitisek.com [http://www.bryanmitisek.com]

Core Connections – When the best and worst parts connect in relationships

"Love is an interruption in where you thought you were going and what you thought you knew." - Breck A continuation of the core series, Core Connections is how our behaviors interact in relationships. When the best parts of one another connect it is magic, when the worst parts of each other connect it can be a blood bath. Noticing when the relationship is stuck by our vulnerabilities is key in healing and restoring connection. Understanding this will move you to the next level in your relationship. Maintaining privilege in relationships, not rights. The core series is a set of portals into self-discovery. It is based on the premise that the way into everything and the way out of everything is communication. And everything is a function of communication and relationship. Your anxiety will distort your communication and your relationships to various aspects of your life. As complex as we are, it is not easy to know when you are navigating or when you are pushing your own head underwater. Connect more: Guide to navigating the best and worst parts of yourself: www.coreconfusions.com [http://www.coreconfusions.com] Consulting: www.breckcostin.com [http://www.breckcostin.com] ; www.bryanmitisek.com [http://www.bryanmitisek.com]

Creating vs. Creating Problems - Introduction to the Core Series

The way into everything and the way out of everything is communication. And everything is a function of communication and relationship. Your anxiety will distort your communication and your relationships to various aspects of your life. As complex as we are, it is not easy to know when you are navigating or when you are pushing your own head underwater. The Core Series is an evolutionary process that gives you the anatomy of your character, so you know when you are creating verses creating problems. Breck's amalgamation of sources distilled down over 45 years of work. Core Confusions and Core Connections, two parts of the core series, are a way to be aware of the best and worst parts of ourselves. As 90% of transformation is awareness. The core series are portals to seeing the best and worst parts of ourselves in the light of day where we can make moves to find more liberation and creativity. Life is about having more understanding and more mobility. And if you are not on an evolutionary path, you might as well take your past, put it in front of you and call it the future. Connect more: Guide to navigating the best and worst parts of yourself: www.coreconfusions.com [http://www.coreconfusions.com] Consulting: www.breckcostin.com [http://www.breckcostin.com] ; www.bryanmitisek.com [http://www.bryanmitisek.com]