Insider Threat TV

V1E21: Logging Off (For Now) | with Graveyyy

Whew. What. A. Season. 😮‍💨 From Hurt Me With The Truth to Factory Reset, this ride has been full of real conversations, hard lessons, and honest reflections. Each guest showed up and gave their time, their stories, and their truth — and for that, I’m deeply grateful. 🤎 In this closing episode, we look back at the journey — the highs, the humbling moments, and the healing that came with every conversation. You’ll hear a short recap of each episode, the gems that dropped, and the themes that kept us honest along the way. Thank you to every guest who sat across from me, and every listener who tuned in week after week. This wouldn’t have been what it was without you. Season 1 reminded us all of one thing — growth takes awareness, and peace requires maintenance. So before we shut it down one last time... remember: Protect Your Peace. Audit Your Code. And as always, Logging Off For Now. 🖤

V1E20: Factory Reset | with Sharell Mcneil-Waters

Sometimes… you just gotta start over. 💭✨ In this episode of Insider Threat, we’re talking about the power—and the pain—of a Factory Reset. When life gets too heavy, too noisy, or too far off track, the only real move might be to hit that reset button and start from scratch. I’m joined by the incredible Sharell McNeil, who opens up about what it really means to walk away from what’s familiar, rebuild from the ground up, and rediscover who you are in the process. We unpack: 🧠 The external pressures that push us toward major change 💔 The emotional “buffering” phase between letting go and moving on 🌱 The internal transformation that comes when you finally choose you Because sometimes it’s not failure—it’s just a reboot. 🎧 Tune in, take what you need, and maybe ask yourself: “What’s one part of my life that’s due for a reset?” 🖥️ Protect your peace. Alter your code. And as always… Logging Off For Now. — 👉 Follow Sharell McNeil and stay connected with Insider Threat for more conversations that challenge, heal, and rebuild. #InsiderThreatPodcast #FactoryReset #PersonalGrowth #StartOver

V1E19: Default Settings | with Graveyyy

We all got ‘em — those built-in reactions, beliefs, and habits we didn’t choose... they just came with the system. 👀 In this solo episode of Insider Threat, we’re digging deep into how our upbringing, environment, and early experiences programmed our “defaults” — from how we handle stress to how we see ourselves. Some of those settings serve us. Others? Need a full reboot. 💻⚙️ From the Say Ahh (Open Up) segment inspired by Eckhart Tolle’s “The past has no power over the present moment,” to unpacking how society downloads its expectations into our daily lives (Internet Mode), this one’s all about awareness, unlearning, and reprogramming. We’ll walk through the Buffering stage — that messy middle between who we were and who we’re becoming — and get real about what it feels like to challenge your old code. Then we’ll head Intranet deep into the internal impact of living on autopilot, and what peace feels like when you finally break free. 💡 Take CTRL: CTRL + A — What stood out to you most? CTRL + C — What lessons are you copying from this convo? CTRL + V — What are you ready to apply to your life moving forward? So yeah... let’s talk about it. The defaults we inherited. The ones we outgrew. And the new ones we’re bold enough to build. 🎧 Tap in on Spotify or YouTube, and when it hits — you’ll know. Protect your peace. Alter your code. And as always... Logging Off For Now. 🖤 #InsiderThreatPodcast #DefaultSettings #MindsetShift #Unlearning #PersonalGrowth #SelfAwareness

V1E18: Terms & Conditions | with Taylor B McBride

The fine print we never read. The silent agreements we sign without ever clicking “I Accept.” In this episode of Insider Threat, I sit down with Taylor McBride to unpack all the unspoken contracts we live under—expectations, compromises, and emotional clauses we never meant to agree to. From society’s “this is how you’re supposed to live” to the quiet deals we make just to keep the peace, this one’s about seeing the fine print for what it is. Because too often, we say yes to things that drain us, all because it feels easier than saying no. 🔑 What you’ll hear in this episode: * The “terms” society imposes that we accept without question * The pressure to perform, please, and fit in—without even realizing it * The internal moment when you start to question what you’ve been signing up for * The freedom that comes when you start rewriting your own terms We talk about the mental and emotional cost of compliance, and the courage it takes to hit “decline.” Because sometimes, protecting your peace means renegotiating the contract altogether. ✨ Reflective Takeaway: What “terms” have you been living under that no longer serve your peace—or your purpose? It’s time to read the fine print on your own life. Protect your peace. Alter your code. And as always… logging off for now.

V1E17: Ghost Mode | with Alex Smokes

Ghost Mode. Silence. Distance. The choice to step away when the noise gets too loud. In this episode of Insider Threat, I sit down with Alexandria Smokes to talk about the power of disappearing—whether it’s a digital detox, stepping away from toxic people, or simply pressing pause to reset your mind. We live in a world that demands we stay connected, available, and “always on.” But sometimes, protecting your peace means logging off. This episode is about the pressures of constant connection, the guilt that comes with saying no, and the freedom that comes when you give yourself permission to go ghost. 🔑 What you’ll hear in this episode: * The influence of social media and society’s demand to stay “always available” * Why it’s so hard to take that step into Ghost Mode when we know we need it * The mental clarity and emotional reset that comes with choosing space * How disappearing for a while can actually help you show up stronger This isn’t about running away—it’s about reclaiming your boundaries. Because sometimes, the most powerful move you can make is to disappear just long enough to remember who you are. ✨ Reflective Takeaway: When was the last time you gave yourself permission to disconnect for your own well-being? As always—protect your peace, alter your code, and… logging off for now.