It’s Okay
Podcast gratuito

It’s Okay

Podcast de HT Health Shots - HT Smartcast

Prueba gratis
Welcome to It's Okay, a series of letters addressed to the complexities of life. This podcast is an outlet for intangible emotions women deal with, such as stress, anxiety, joy, frustration… Through this podcast we want to offer you, our dear listener, camaraderie and solace. And also the knowledge that you are not alone. We stand with you! This presentation is brought to you by HT Smartcast. 

Este podcast se puede escuchar gratuitamente en todos las plataformas y en la app de Podimo sin necesidad de suscripción.

Todos los episodios

26 episodios
episode 26: Chhaya Pens Down A Heartwarming Letter To Life Listing How This Pollution Is Stressing Her Up artwork
26: Chhaya Pens Down A Heartwarming Letter To Life Listing How This Pollution Is Stressing Her Up

This week on It's Okay, Chhaya talks about the mental health implications of living in a polluted city, such as Delhi. Elaborating on the stress and anxiety the pollution is causing, especially considering the upcoming Diwali season is causing, Chhaya discusses solutions and steps we all can take on an individual level to be healthier, and to safeguard our mental and physical health this season. Tune in to listen to this week's letter, now streaming on healthshots.com [http://healthshots.com] or your favourite audio streaming platform.

07 nov 2020 - 6 min
episode 25: Chhaya Got Diagnosed With Covid-19. Hear How The Entire Thing Went artwork
25: Chhaya Got Diagnosed With Covid-19. Hear How The Entire Thing Went

This week on It's Okay, Chhaya talks about turning out to be Covid Ve+, amidst the unlock days. The stress, loneliness and the anxiety that follows, forces Chhaya to deal with her circumstances. She must arm herself with proper isolation, research and fluids. Tune in to listen to this week's letter, now streaming on healthshots.com [http://healthshots.com] or your favourite audio streaming platform.

25 oct 2020 - 4 min
episode 24: On This World Mental Health Day, Join Chhaya To Know How To Keep A Check On Your Emotional Health artwork
24: On This World Mental Health Day, Join Chhaya To Know How To Keep A Check On Your Emotional Health

This week on It's Okay, we are celebrating the mental health week. So on the occasion, Chhaya talks about keeping a check on our emotional and mental well being, especially as we become more socially connected and social media-driven. She shares her own worries and concerns that crop up by the extensive use of social media and reminds her friend Zindagi and her dear listeners about keeping the distinction between the reel and real-life intact. Tune in to listen to our letter, now streaming on healthshots.com [http://healthshots.com] or your favourite audio streaming platform.

11 oct 2020 - 7 min
episode 23: Stop Self-Doubting Yourself And Learn To Deal With Imposter Syndrome artwork
23: Stop Self-Doubting Yourself And Learn To Deal With Imposter Syndrome

This week on It’s okay Chhaya shares a common concern amongst youngsters these days: imposter syndrome. The bane of social media is that it keeps us updated on others’ lives and we end up comparing, competing and discounting our work and achievements. Chhaya opens up about going through something similar and discusses ways to tackle imposter syndrome. Tune in to listen to our letter, now streaming on healthshots.com [http://healthshots.com] or your favourite audio streaming platform.

27 sept 2020 - 6 min
episode 22: Let's Start Healthy Conversations In Our Families To Burst Out Stress artwork
22: Let's Start Healthy Conversations In Our Families To Burst Out Stress

This week on It's okay, our host Chhaya Dabas talks about misogyny and the patriarchal biases women deal with on a daily basis. The 23rd letter to her Dear Zindagi talks about the undue stress and mental fatigue these daily biases lead to and how much it bruises somebody's mental health to be discriminated against or see and receive differential treatment. This week's letter is written in light of current events and the talk of how we must make our surroundings safer and more respectful of women's personal spaces. Chhaya shares her own dealings with patriarchal representations and discussions that sometimes take place even within close circles. Join in this week as Chhaya shares her woes and hopes to find some respite and rescue by talking to her pal, Dear Zindagi.

12 sept 2020 - 5 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

Disponible en todas partes

¡Escucha Podimo en tu móvil, tablet, ordenador o coche!

Un universo de entretenimiento en audio

Miles de podcast y audiolibros exclusivos

Sin anuncios

No pierdas tiempo escuchando anuncios cuando escuches los contenidos de Podimo.

Tu oferta:

Acceso ilimitado a todos los podcasts exclusivos
Sin anuncios
Descubre miles de audiolibros
Después de la prueba 4,99 € / mes. Sin compromiso

Otros podcasts exclusivos

Audiolibros populares