IVF in your Pocket: Your Waiting Room Companion

Preparing for IVF Physically: What your Clinic Might Not Tell You

People often think about the shots when they start preparing for IVF--but there is so more to it than that! In today's episode, I talk honestly about alot of the physical realities of IVF that clinics and even social media doesn't always prepare you for fully. This is a great episode if you are starting out so you can get a better sense of what to expect and how to begin to prepare. Share with a friend who might benefit.  ***I'm not a medical doctor and this podcast should not be considered medical advice. Always consult your fertility clinic and care team regarding your care***   *****If you are a California resident, interested in working with me in my therapy practice, click here: https://www.alexandragearystock.com/work-with-me-california-residents.html [https://www.alexandragearystock.com/work-with-me-california-residents.html] www.alexandragearystock.com [http://www.alexandragearystock.com] alexandrapsychotherapy@gmail.com [alexandrapsychotherapy@gmail.com]   ***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****

IVF Emotional Triggers No One Warns You About (And How To Cope)

IVF can trigger emotions (activation moments) out of the blue that you weren't expecting. Some of them are surprising and less talked about. In today's episode, learn all about common but less talked about emotional triggers AND how to prepare so that you don't spiral out and lose yourself. Get equipped with 2 key tools for handling unexpected intense feelings and staying a bit more grounded and in the moment. ***If you are a California resident, interested in working with me in my therapy practice, click here: https://www.alexandragearystock.com/work-with-me-california-residents.html [https://www.alexandragearystock.com/work-with-me-california-residents.html] www.alexandragearystock.com [http://www.alexandragearystock.com] alexandrapsychotherapy@gmail.com [alexandrapsychotherapy@gmail.com]   ***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****

Bad IVF Retrieval Results: 9 Things You MUST Know

Did you just receive heartbreaking IVF retrieval news and aren't sure what to do next? In this episode, I break down 9 essential things you need to know after bad IVF retrieval news-including how to cope emotionally and what questions to ask your clinic and how to think about the phase after receiving bad news so that you can move forward with confidence and more ease.     If you are a California resident, interested in working with me in my therapy practice, click here: https://www.alexandragearystock.com/work-with-me-california-residents.html [https://www.alexandragearystock.com/work-with-me-california-residents.html] www.alexandragearystock.com [http://www.alexandragearystock.com] alexandrapsychotherapy@gmail.com [alexandrapsychotherapy@gmail.com]   ***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****

Starting IVF? What No One Tells You

Starting IVF and overwhelmed? Doing IVF and feeling lost? This episode offers simple tools and basic education to help make the journey more clear, calm and managable.    www.alexandragearystock.com [http://www.alexandra] alexandrapsychotherapy@gmail.com [alexandrapsychotherapy@gmail.com]   ***This podcast is for educational and informational purposes only and is not a substutute for therapy, mental heatlh treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****

IVF Embryo Transfer: Questions you MUST ask before the big transfer day

About to do a Frozen Embryo Transfer (FET)? This episode will prepare you to go into the transfer with confidence knowing you have asked your care-team all the important questions. Listen for some key tips for the big transfer today so you can get the most out of your transfer experience.  alexandrapsychotherap@gmail.com [alexandrapsychotherap@gmail.com] www.alexandragearystock.com [http://www.alexandragearystock.com]   ***This podcast is for educational and informational purposes only and is not a substutute for therapy, mental heatlh treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****