IVF in your Pocket: Your Waiting Room Companion

The Truth About Stress and Fertility During IVF with Dr. Ali Domar

In today's episode, Ali Domar, PhD, shares with us evidence-based insights on the connection between stress and fertility, and offers her single most important tip for handling stress during IVF. You don't want to miss this episode: Alice D. Domar, Ph.D., is a pioneer in the field of mind/body medicine. She conducts ongoing ground-breaking research which focuses on the relationship between stress and various medical conditions, including infertility and the impact of lifestyle habits on mental and physical health, with a focus on the impact of cognitive behavioral interventions as well as access to care and patient retention. Dr. Domar received her M.A. and Ph.D. in Health Psychology from Albert Einstein College of Medicine/Ferkauf School of Professional Psychology of Yeshiva University. Her post-doctoral training was at Beth Israel Hospital, Deaconess Hospital, and Children’s Hospital, all in Boston. She is currently the Chief Compassion Officer at Inception Fertility [https://www.inceptionfertility.com/], the largest provider of fertility services in North America, where she leads the Inception Research Institute, furthering the organization’s commitment to advancing groundbreaking research to better understand and treat infertility. She is also an associate professor in obstetrics, gynecology, and reproductive biology, part-time, at Harvard Medical School, and a senior staff psychologist at Beth Israel Deaconess Medical Center. Dr. Domar is on the board for Parents Magazine and served 10 years on the board of Resolve, the National Infertility Association. She is the author of eight books, including Conquering Infertility and Patient-Centered Assisted Reproduction: How to Integrate Exceptional Care with Cutting Edge Technology, and is the co-creator of the apps FertiCalm and FertiStrong. She is a former chair of ASRM’s mental health professionals’ group. Three of Dr. Domar’s books have been finalists for the Books for a Better Life Award. She was also the Series Editor for a series of mind/body books by Harvard Medical Publications/Simon and Schuster. She is the narrator of the DVD’s “Stress and Relaxation Explained” and “Infertility Explained”, both of which won silver Telly Awards. Dr. Domar has appeared on the Today Show, Good Morning America, CBS This Morning, Dateline NBC, CNN, PBS, and the CBS and NBC Evening News, to name a few. She presents lectures and conducts workshops throughout the country and around the world. In 2004 and 2005, Dr. Domar went on tour with Oprah and the LLuminari team. She was also named to the prestigious list of 15 “Women to Watch in 2004” by Lifetime TV. Dr. Domar has been a keynote speaker and workshop leader at conferences worldwide and her clients have included PepsiCo, Bloomberg, Bank of NY/Mellon, General Electric, Johnson & Johnson, NECA, Merck, Ferring, and EMD Serono. *****If you are a California resident, interested in working with me in my therapy practice, click here: https://www.alexandragearystock.com/work-with-me-california-residents.html [https://www.alexandragearystock.com/work-with-me-california-residents.html] www.alexandragearystock.com [http://www.alexandragearystock.com] alexandrapsychotherapy@gmail.com [alexandrapsychotherapy@gmail.com]   ***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****

Starting IVF: Need to Know Pro Tips

Starting IVF can be stressful, anxiety provoking and overwhelming. It is hard to know where to begin. In this episode, I walk you through some of the most essential tips for being prepared and more confident on the IVF journey.  *****If you are a California resident, interested in working with me in my therapy practice, click here: https://www.alexandragearystock.com/work-with-me-california-residents.html [https://www.alexandragearystock.com/work-with-me-california-residents.html] www.alexandragearystock.com [http://www.alexandragearystock.com] alexandrapsychotherapy@gmail.com [alexandrapsychotherapy@gmail.com]   ***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****

5 Tips for Optimizing Physical Health During IVF With Tracey Rauen, RN

In today's episode I am joined by nurse coordinator, Tracey Rauen, RN with Concierge IVF in the Bay Area who brings 40 years of experience and is sharing her 5 tips for optimizing physical health during IVF and must know tips.  You can find out more about Tracey and Concierge IVF Here:  https://concierge-ivf.com/about-us/ [https://concierge-ivf.com/about-us/]   *****If you are a California resident, interested in working with me in my therapy practice, click here: https://www.alexandragearystock.com/work-with-me-california-residents.html [https://www.alexandragearystock.com/work-with-me-california-residents.html] www.alexandragearystock.com [http://www.alexandragearystock.com] alexandrapsychotherapy@gmail.com [alexandrapsychotherapy@gmail.com]   ***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****

IVF Myths Busted: Real Talk

There are so many misconceptions and common myths surrounding IVF. In this episode, we cover some of the more common ones and discuss the facts in a real talk kind of way about what's true and what's not. This is a good episode to share with those less familiar with IVF and get more informed so we can have more understanding about IVF. *****If you are a California resident, interested in working with me in my therapy practice, click here: https://www.alexandragearystock.com/work-with-me-california-residents.html [https://www.alexandragearystock.com/work-with-me-california-residents.html] www.alexandragearystock.com [http://www.alexandragearystock.com] alexandrapsychotherapy@gmail.com [alexandrapsychotherapy@gmail.com]   ***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****

IVF Two Week: Highlights From My Fertility Docs Uncensored Interview

This episode is the cliff notes version of a longer interview from the Fertility Docs Uncensored podcast episode I did on Coping with the Two Week Wait After Embryo Transfer. I summarize and reflect on the conversation while highlighting the most important tools and essentials for thriving during one of IVF hardest moments. Here is the whole episode:   https://www.fertilitydocsuncensored.com/ep-329-coping-with-the-two-week-wait-after-embryo-transfer/ [https://www.fertilitydocsuncensored.com/ep-329-coping-with-the-two-week-wait-after-embryo-transfer/]     *****If you are a California resident, interested in working with me in my therapy practice, click here: https://www.alexandragearystock.com/work-with-me-california-residents.html [https://www.alexandragearystock.com/work-with-me-california-residents.html] www.alexandragearystock.com [http://www.alexandragearystock.com] alexandrapsychotherapy@gmail.com [alexandrapsychotherapy@gmail.com]   ***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****