Jillian on Love

Today, Stefanos Sifandos joins Jillian to unpack the personal journey that led him to confront and heal his patterns of sex addiction and emotional avoidance. He shares openly about the trauma beneath compulsive behaviors, how shame thrives in secrecy, and why true freedom is found through inner work and relational honesty. Together, they explore how unresolved childhood wounds shape adult intimacy, and what it takes to break the cycle. Book one-on-one coaching with Stefanos, http://www.coachwithstef.com/ [http://www.coachwithstef.com/]  Join my community and membership, The Conscious Woman [https://www.jillianturecki.com/membership] Record and submit your relationship question for Jillian at https://askjillian.com/ [https://askjillian.com/]  Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book [https://www.jillianturecki.com/book] ~~ Follow the show on: Instagram: @jillianonlove [https://www.instagram.com/JillianOnLove/?hl=en] Email the show at hello@jillianonlove.com [hello@jillianonlove.com]  Subscribe to Jillian on Love+ on Apple Podcasts [https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049] or Patreon [http://patreon.com/jillianonlove] ~~ Follow Jillian Turecki on: Instagram: @jillianturecki [https://www.instagram.com/jillianturecki/?hl=en] TikTok: @jillian.turecki [https://www.tiktok.com/@jillian.turecki?lang=en] X: @JillianTurecki [https://x.com/JillianTurecki?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor] Visit her website at jillianturecki.com [http://jillianturecki.com] ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

You don’t have to fully love yourself to be in a relationship—but if you don’t value yourself at all, it will show up in how you love and who you choose. In this episode, Jillian explores how self-worth shapes our romantic lives, why shame keeps us stuck, and what it actually takes to build a healthier relationship with yourself. She shares three powerful, no-BS practices to help you start showing up with more self-acceptance, compassion, and confidence—starting today. Join my community and membership, The Conscious Woman [https://www.jillianturecki.com/membership] Record and submit your relationship question for Jillian at https://askjillian.com/ [https://askjillian.com/]  Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book [https://www.jillianturecki.com/book] ~~ Follow the show on: Instagram: @jillianonlove [https://www.instagram.com/JillianOnLove/?hl=en] Email the show at hello@jillianonlove.com [hello@jillianonlove.com]  Subscribe to Jillian on Love+ on Apple Podcasts [https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049] or Patreon [http://patreon.com/jillianonlove] ~~ Follow Jillian Turecki on: Instagram: @jillianturecki [https://www.instagram.com/jillianturecki/?hl=en] TikTok: @jillian.turecki [https://www.tiktok.com/@jillian.turecki?lang=en] X: @JillianTurecki [https://x.com/JillianTurecki?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor] Visit her website at jillianturecki.com [http://jillianturecki.com] ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

What if the reason your relationship feels off has nothing to do with your partner—and everything to do with a pattern you don’t even realize you’re stuck in? In this episode, Jillian breaks down the one habit that quietly sabotages even the healthiest relationships: keeping score. From romantic partnerships to friendships and family dynamics, scorekeeping erodes emotional intimacy and creates distance. Jillian explores why we fall into this pattern, how masculine and feminine energies often give love differently, and how resentment can build when those efforts go unrecognized. Join The Conscious Woman Waitlist https://mailchi.mp/0221461c6359/cw-wait-list [https://mailchi.mp/0221461c6359/cw-wait-list]  Join my community and membership, The Conscious Woman [https://www.jillianturecki.com/membership] Record and submit your relationship question for Jillian at https://askjillian.com/ [https://askjillian.com/]  Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book [https://www.jillianturecki.com/book] ~~ Follow the show on: Instagram: @jillianonlove [https://www.instagram.com/JillianOnLove/?hl=en] Email the show at hello@jillianonlove.com [hello@jillianonlove.com]  Subscribe to Jillian on Love+ on Apple Podcasts [https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049] or Patreon [http://patreon.com/jillianonlove] ~~ Follow Jillian Turecki on: Instagram: @jillianturecki [https://www.instagram.com/jillianturecki/?hl=en] TikTok: @jillian.turecki [https://www.tiktok.com/@jillian.turecki?lang=en] X: @JillianTurecki [https://x.com/JillianTurecki?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor] Visit her website at jillianturecki.com [http://jillianturecki.com] ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

If you’re single and over the dating scene, this episode is for you. Jillian unpacks what’s really going wrong—why so many people are catching the ick, why emotionally available partners feel so rare, and how we can shift the way we show up for love. Whether you're dating, have a friend who is, or just want more meaningful connection, this episode is packed with insight—and a little tough love—to help you stop settling and start finding something real. Join my community and membership, The Conscious Woman [https://www.jillianturecki.com/membership] Record and submit your relationship question for Jillian at https://askjillian.com/ [https://askjillian.com/]  Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book [https://www.jillianturecki.com/book] ~~ Follow the show on: Instagram: @jillianonlove [https://www.instagram.com/JillianOnLove/?hl=en] Email the show at hello@jillianonlove.com [hello@jillianonlove.com]  Subscribe to Jillian on Love+ on Apple Podcasts [https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049] or Patreon [http://patreon.com/jillianonlove] ~~ Follow Jillian Turecki on: Instagram: @jillianturecki [https://www.instagram.com/jillianturecki/?hl=en] TikTok: @jillian.turecki [https://www.tiktok.com/@jillian.turecki?lang=en] X: @JillianTurecki [https://x.com/JillianTurecki?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor] Visit her website at jillianturecki.com [http://jillianturecki.com] ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Today, Jillian breaks down the myth that you have to pick between chemistry and safety in a relationship. She explains how to keep attraction alive over time, why stress can distort how we see our partners, and the small habits that make a big difference in long-term love. Join my community and membership, The Conscious Woman [https://www.jillianturecki.com/membership] Record and submit your relationship question for Jillian at https://askjillian.com/ [https://askjillian.com/]  Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book [https://www.jillianturecki.com/book] ~~ Follow the show on: Instagram: @jillianonlove [https://www.instagram.com/JillianOnLove/?hl=en] Email the show at hello@jillianonlove.com [hello@jillianonlove.com]  Subscribe to Jillian on Love+ on Apple Podcasts [https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049] or Patreon [http://patreon.com/jillianonlove] ~~ Follow Jillian Turecki on: Instagram: @jillianturecki [https://www.instagram.com/jillianturecki/?hl=en] TikTok: @jillian.turecki [https://www.tiktok.com/@jillian.turecki?lang=en] X: @JillianTurecki [https://x.com/JillianTurecki?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor] Visit her website at jillianturecki.com [http://jillianturecki.com] ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]