Liberating Death

Learn how to live better by contemplating death. We don't know when. We don't know how. But it's certain that one day we will die. These contemplations are meant to help us live better in the present while expanding our awareness of death. This is a guided meditation based on the nine contemplations of death from the Buddhist tradition, also known as Maranasati (death awareness) meditation. Trigger Warning: Contains death focused language. --- Send in a voice message: https://anchor.fm/liberatingdeath/message