Life and Lessons by Sean Spooner
Podcast gratuito

Life and Lessons by Sean Spooner

Podcast de Sean Spooner

Sharing the life lessons I wish I knew sooner in my twenties. Join me for daily Little Lessons episodes, plus weekly long-form conversations with some of the world’s smartest thinkers, including Chris Williamson, Johann Hari, Rory Sutherland, Nir Eyal, David Robson and more. If you want more from life, this podcast is where you’ll find the tools you need. Follow me on Instagram: @spoonerseanAnd on Twitter: @spoonerseanJoin my Newsletter Group: www.seanspooner.co.uk Hosted on Acast. See acast.com/privacy for more information. 

Este podcast se puede escuchar gratuitamente en todos las plataformas y en la app de Podimo sin necesidad de suscripción.

Todos los episodios

249 episodios
episode E192: Rory Sutherland on Self-Improvement, TikTok Fame and 20mph Speed Limits in Wales artwork
E192: Rory Sutherland on Self-Improvement, TikTok Fame and 20mph Speed Limits in Wales
Rory Sutherland is an author, behavioural scientist, and vice-chairman of Ogilvy.  If you’re anything like me, you could listen to Rory talk for hours. I was lucky enough to speak to Rory for the podcast a couple of years ago, and the scope of our conversation back then was fairly all-encompassing. This time around, I wanted to get Rory’s insights on how we can use the principles of behavioural science to apply to self-improvement.  But during the conversation, we go into all kinds of interesting rabbit holes and explore some really useful ideas – on everything from self-improvement, the trap of over-optimisation and how to live a more meaningful life, through to the 20mph speed limits in Wales, and the Sainsbury’s in Pontypridd. - If you want to catch the latest episodes of the podcast, plus EXCLUSIVE daily Little Lessons episodes, you need to be subscribed on Spotify: https://open.spotify.com/show/7LF1Hao4i4CYeNNYiFaoix I write a weekly newsletter every Monday morning, sharing one simple idea to help shape your week. It's free and you can join here: https://seanspooner.co.uk/ - Follow Rory on Twitter here: https://x.com/rorysutherland Have a question? Want to suggest a guest? You can message me on Instagram here: https://www.instagram.com/spoonersean/ or X/Twitter here: https://x.com/spoonersean ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.
12 ago 2024 - 59 min
episode E191: Hyper-Optimisation is Ruining Your Progress artwork
E191: Hyper-Optimisation is Ruining Your Progress
It can be tempting to focus your self-improvement efforts on the areas of your life where things are already going well. But this isn't how you bring about meaningful change. In this week's episode of Life and Lessons, I explain why you should focus on the things you suck at first, before trying to hyper-optimise pointless 1% skills. I also discuss the idea that winners hardly ever realise they're winning, and explain why you need to keep score for yourself. - If you want to catch the latest episodes of the podcast, plus EXCLUSIVE daily Little Lessons episodes, you need to be subscribed on Spotify: https://open.spotify.com/show/7LF1Hao4i4CYeNNYiFaoix I write a weekly newsletter every Monday morning, sharing one simple idea to help shape your week. It's free and you can join here: https://seanspooner.co.uk/ - Follow me on Instagram here: https://www.instagram.com/spoonersean/ or X/Twitter here: https://x.com/spoonersean ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.
05 ago 2024 - 19 min
episode Little Lesson: Somebody is Waiting to Hear From You artwork
Little Lesson: Somebody is Waiting to Hear From You
Did this lesson resonate with you? Please leave a review in your podcasting app.  If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow.  If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/  Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/  Subscribe to Life and Lessons wherever you get your podcasts to never miss an episode. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.
02 ago 2024 - 2 min
episode Little Lesson: When Did You Last Look Up? artwork
Little Lesson: When Did You Last Look Up?
Did this lesson resonate with you? Please leave a review in your podcasting app.  If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow.  If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/  Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/  Subscribe to Life and Lessons wherever you get your podcasts to never miss an episode. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.
01 ago 2024 - 2 min
episode Little Lesson: Don't Chase People artwork
Little Lesson: Don't Chase People
Did this lesson resonate with you? Please leave a review in your podcasting app.  If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow.  If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/  Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/  Subscribe to Life and Lessons wherever you get your podcasts to never miss an episode. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.
31 jul 2024 - 2 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

Disponible en todas partes

¡Escucha Podimo en tu móvil, tablet, ordenador o coche!

Un universo de entretenimiento en audio

Miles de podcast y audiolibros exclusivos

Sin anuncios

No pierdas tiempo escuchando anuncios cuando escuches los contenidos de Podimo.

Tu oferta:

Acceso ilimitado a todos los podcasts exclusivos
Sin anuncios
Descubre miles de audiolibros
Después de la prueba 4,99 € / mes. Sin compromiso

Otros podcasts exclusivos

  • Otros podcasts exclusivos
  • Otros podcasts exclusivos
  • Otros podcasts exclusivos
  • Otros podcasts exclusivos
  • Otros podcasts exclusivos
  • Otros podcasts exclusivos
  • Otros podcasts exclusivos
  • Otros podcasts exclusivos
  • Otros podcasts exclusivos
  • Otros podcasts exclusivos

Audiolibros populares

  • Audiolibros populares
  • Audiolibros populares
  • Audiolibros populares
  • Audiolibros populares
  • Audiolibros populares
  • Audiolibros populares
  • Audiolibros populares
  • Audiolibros populares
  • Audiolibros populares
  • Audiolibros populares

Otros podcasts exclusivos

  • Otros podcasts exclusivos
  • Otros podcasts exclusivos
  • Otros podcasts exclusivos
  • Otros podcasts exclusivos
  • Otros podcasts exclusivos
  • Otros podcasts exclusivos
  • Otros podcasts exclusivos
  • Otros podcasts exclusivos
  • Otros podcasts exclusivos
  • Otros podcasts exclusivos

Audiolibros populares

  • Audiolibros populares
  • Audiolibros populares
  • Audiolibros populares
  • Audiolibros populares
  • Audiolibros populares
  • Audiolibros populares
  • Audiolibros populares
  • Audiolibros populares
  • Audiolibros populares
  • Audiolibros populares