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Life In Motion

Podcast de Barbara Hornby, Sibekithemba Matiba and Dwaneisha McGregor

inglés

Tecnología y ciencia

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Después 4,99 € / mesCancela cuando quieras.

  • 20 horas de audiolibros / mes
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Join us as we navigate the complexities of life through positive and honest conversations. Hosts- Barbara Hornby, Sibekithemba Matiba and Dwaneisha McGregor Instagram Handle- @lifeinmotionpodcast Mail- lifeinmotionpodcast@gmail.com The views, thoughts, and opinions expressed in the video or podcast belong solely to the hosts. Any advise given to the viewer or listener should be at the recipients discretion. Any information given by the hosts does not represent institutions or organisations that the hosts may be affiliated with. All content provided on these videos and podcasts are for information purposes only. It is the viewers responsibility to verify. Advised given may not be a one size fits all. Therefore the hosts will not be liable either for errors, omissions or the availability of this information.

Todos los episodios

9 episodios

Portada del episodio Navigating Parent-Child Relationships

Navigating Parent-Child Relationships

This episode touches on the black tax, setting boundaries with parents and also codependency. Join us as we discuss some of the difficulties that come up in parent-child relationships and how we navigate them as adults. Thank you for tuning in 💕 Disclaimer:The views, thoughts, and opinions expressed in the video or podcast belong solely to the hosts.Any advise given to the viewer or listener should be at the recipients discretion. Any information given by the hosts does not represent institutions or organisations that the hosts may be affiliated with.All content provided on these videos and podcasts are for information purposes only. It is the viewers responsibility to verify. Advised given may not be a one size fits all. Therefore the hosts will not be liable either for errors, omissions or the availability of this information. Get In touch ⬇️↪️ all our social media links https://linktr.ee/LifeInMotionPodcast [https://linktr.ee/LifeInMotionPodcast] Mail - lifeinmotionpodcast@gmail.com [lifeinmotionpodcast@gmail.com]

22 de mar de 2023 - 40 min
Portada del episodio Navigating Romantic Relationships

Navigating Romantic Relationships

What are your thoughts on the idea of there being soul mate or “the one”? In this episode we discuss how we navigate romantic relationships. Thank you for tuning in 🖤 Disclaimer:The views, thoughts, and opinions expressed in the video or podcast belong solely to the hosts.Any advise given to the viewer or listener should be at the recipients discretion. Any information given by the hosts does not represent institutions or organisations that the hosts may be affiliated with.All content provided on these videos and podcasts are for information purposes only. It is the viewers responsibility to verify. Advised given may not be a one size fits all. Therefore the hosts will not be liable either for errors, omissions or the availability of this information. Get In touch ⬇️↪️ all our social media linkshttps://linktr.ee/LifeInMotionPodcast [https://linktr.ee/LifeInMotionPodcast]Mail - lifeinmotionpodcast@gmail.com [lifeinmotionpodcast@gmail.com]

22 de mar de 2023 - 36 min
Portada del episodio Navigating Adult Friendships: Identifying Safe Places, Creating Safety, & Letting Go of Toxicity

Navigating Adult Friendships: Identifying Safe Places, Creating Safety, & Letting Go of Toxicity

This weeks episode, Sibekithemba, Barbara, and Dwaneisha, talk about how they have built and mantained connection in adult friendships. They discuss what a safe place in friendship means to them and how they create safety and connection. They also talk about how to know when a friendship is no longer healthy for them. Disclaimer: The views, thoughts, and opinions expressed in the video or podcast belong solely to the hosts. Any advise given to the viewer or listener should be at the recipients discretion. Any information given by the hosts does not represent institutions or organisations that the hosts may be affiliated with. All content provided on these videos and podcasts are for information purposes only. It is the viewers responsibility to verify. Advise given may not be a one size fits all. Therefore the hosts will not be liable either for errors, omissions or the availability of this information. Get In touch ⬇️ ↪️ all our social media links: https://msha.ke/lifeinmotionpodcast [https://msha.ke/lifeinmotionpodcast] Mail - lifeinmotionpodcast@gmail.com

30 de may de 2022 - 30 min
Portada del episodio Trauma, Triggers, and Therapy

Trauma, Triggers, and Therapy

This weeks episode, Sibekithemba, Barbara, and Dwaneisha, talk about Trauma. Everyone has experienced trauma and how we react to it is very different. We discuss what trauma can look like in individuals. We also discuss the importance of learning our triggers and ultimately learning constructive ways to deal with flashback or recurring emotions. Links from episode: https://m.youtube.com/watch?v=95ovIJ3... [https://m.youtube.com/watch?v=95ovIJ3...] https://www.amazon.co.uk/Trauma-Memor.. [https://www.amazon.co.uk/Trauma-Memor...] https://www.healthinmind.org.uk/ [https://www.healthinmind.org.uk/] https://www.supportline.org.uk/proble... [https://www.supportline.org.uk/proble...] https://www.samaritans.org/how-we-can... [https://www.samaritans.org/how-we-can...] https://www.nami.org/help [https://www.nami.org/help] https://www.amazon.com/Mended-Thought... [https://www.amazon.com/Mended-Thought...] Disclaimer: The views, thoughts, and opinions expressed in the video or podcast belong solely to the hosts. Any advise given to the viewer or listener should be at the recipients discretion. Any information given by the hosts does not represent institutions or organisations that the hosts may be affiliated with. All content provided on these videos and podcasts are for information purposes only. It is the viewers responsibility to verify. Advise given may not be a one size fits all. Therefore the hosts will not be liable either for errors, omissions or the availability of this information. Get In touch ⬇️ ↪️ all our social media links: https://msha.ke/lifeinmotionpodcast [https://msha.ke/lifeinmotionpodcast] Mail - lifeinmotionpodcast@gmail.com

24 de abr de 2022 - 47 min
Portada del episodio On Becoming Part 2: Values and Boundaries that Shaped Who We Are

On Becoming Part 2: Values and Boundaries that Shaped Who We Are

Today on Life In Motion Podcast, Barbara, Kit, and Neisha discuss the things that have played a vital role in their journey of becoming. They talk about legacy, setting and building confidence and trusting your boundaries. They also talk about women who inspire them to be their best selves. 1, Having good role models shapes your identity and can provide guidance on the journey of building a solid legacy 2, There are certain characteristics that are learnt through observations and experiences that play a vital role in our identity 3. Boundaries.. these are essential!! Setting health boundaries may look like being intentional with your time, resources and even where you direct your energy 4. Setting boundaries usually comes at a cost as those who benefitted from your lack of them will either dissociate or confront you… we discuss how to deal with this type of backlash 5. Guard your energy; We all have heard of the saying you can’t pour from an empty cup, being exceptional at what you do requires energy, tunnel vision and resilience. Therefore, any area of your life that depletes your energy or distracts you from your GOALS is worth looking at and enforcing healthy boundaries Things mentioned in this episode: Trauma and Memory (book) https://www.amazon.co.uk/Trauma-Memory-Practical-Understanding-Traumatic/dp/1583949941/ref=nodl_ [https://www.amazon.co.uk/Trauma-Memory-Practical-Understanding-Traumatic/dp/1583949941/ref=nodl_] How childhood trauma affects health over a lifetime (YouTube) https://youtu.be/95ovIJ3dsNk [https://youtu.be/95ovIJ3dsNk] Christian meditation https://encounteringpeace.com/ [https://encounteringpeace.com/]

17 de abr de 2022 - 32 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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