Imagen de portada del espectáculo Little by Little, Peace by Peace - Small Dose Self-Care

Little by Little, Peace by Peace - Small Dose Self-Care

Podcast de Shirley Bhutto

inglés

Desarrollo personal & Salud

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  • 20 horas de audiolibros / mes
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This is your small dose podcast for self-care, personal growth, mindset shifts, and creating lasting change thru small, consistent steps. This 20 minute show delivers practical strategies to help you reduce stress, improve your mindset, and build a more peaceful, purpose-driven life. Whether you're seeking clarity, emotional balance, or motivation to move forward, each episode offers real tools, empowering insights, and inspiring conversations to support your journey. Tune in weekly and discover how small changes can lead to powerful, life-changing results. Shirley is a certified life and mindset coach who uses her own life experiences to give you easy, small tips on how to create the life you are seeking. This podcast will help you move forward and find your strength to build the peaceful life you deserve.  This show will provide answers to questions like:* How do I learn to let go and reduce stress?* How do create more peace in a hectic life?* How do put myself first and still care for others?* How do I learn to love and trust myself?* How can I build a strong mindset to deal with anything?* And how do I stay consistent and true to building the life I deserve?

Todos los episodios

76 episodios

Portada del episodio 76| Right or Wrong Is the Wrong Question: A New Way to Think About Every Decision You've Made

76| Right or Wrong Is the Wrong Question: A New Way to Think About Every Decision You've Made

Message me and share your thoughts, on this, on life, on anything! [https://www.buzzsprout.com/2396423/fan_mail/new] What if the decisions we’ve been calling the biggest mistake of our lives wasn't actually wrong at all but what we needed in order to get here right now, even if there were an easier path? How do we stop looking at decisions as right or wrong, easy or hard and instead find freedom and courage in realizing it’s all just data and direction? Support the show [https://www.buzzsprout.com/2396423/support] Tag a friend who needs this and remember to follow and share! 💛 Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24 [https://instagram.com/peacebypeace24] https://tiktok.com/peacebypeace24 [https://tiktok.com/peacebypeace24] Little by Little, Peace by Peace [https://littlebylittlepeacebypeace.buzzsprout.com/]

11 de jul de 2026 - 17 min
Portada del episodio 75| Stop Waiting to Feel Ready – Why Waiting For the Feeling is Keeping You Stuck

75| Stop Waiting to Feel Ready – Why Waiting For the Feeling is Keeping You Stuck

Message me and share your thoughts, on this, on life, on anything! [https://www.buzzsprout.com/2396423/fan_mail/new]  What if the reason you're still stuck isn't because you're not ready, but because you're waiting for a feeling but what if ready isn't something you feel at all, what if it's something you simply decide? Have you ever wondered why some people can take a leap of faith without flinching while you need ten assurances of safety just to take one small step?  Support the show [https://www.buzzsprout.com/2396423/support] Tag a friend who needs this and remember to follow and share! 💛 Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24 [https://instagram.com/peacebypeace24] https://tiktok.com/peacebypeace24 [https://tiktok.com/peacebypeace24] Little by Little, Peace by Peace [https://littlebylittlepeacebypeace.buzzsprout.com/]

4 de jul de 2026 - 17 min
Portada del episodio 74| Why Prioritizing Yourself Isn't Selfish & Why Everyone Needs You To

74| Why Prioritizing Yourself Isn't Selfish & Why Everyone Needs You To

Message me and share your thoughts, on this, on life, on anything! [https://www.buzzsprout.com/2396423/fan_mail/new] When was the last time you did something purely for yourself, not to be productive, not to show up better for someone else, just for you? Can you even remember? Do you find yourself regularly running on empty and calling it normal? And how do you stop feeling guilty and instead feel worthy and deserving of the time you take care of yourself? Support the show [https://www.buzzsprout.com/2396423/support] Tag a friend who needs this and remember to follow and share! 💛 Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24 [https://instagram.com/peacebypeace24] https://tiktok.com/peacebypeace24 [https://tiktok.com/peacebypeace24] Little by Little, Peace by Peace [https://littlebylittlepeacebypeace.buzzsprout.com/]

27 de jun de 2026 - 17 min
Portada del episodio 73| Reflective Self Care, Not Regrets - Look Back to Move Forward

73| Reflective Self Care, Not Regrets - Look Back to Move Forward

Message me and share your thoughts, on this, on life, on anything! [https://www.buzzsprout.com/2396423/fan_mail/new] What if the moments you once overlooked, rushed through, or even regretted are actually the key to understanding your growth, healing old wounds, and learning how to experience more self care in your everyday life right now? Learn how taking a different look at your past could completely change the way you move through your present and shape the way you build your future. Support the show [https://www.buzzsprout.com/2396423/support] Tag a friend who needs this and remember to follow and share! 💛 Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24 [https://instagram.com/peacebypeace24] https://tiktok.com/peacebypeace24 [https://tiktok.com/peacebypeace24] Little by Little, Peace by Peace [https://littlebylittlepeacebypeace.buzzsprout.com/]

20 de jun de 2026 - 18 min
Portada del episodio 72| Good Intentions, Wrong Energy: How Tone Might Cost You Real Connection & Peace

72| Good Intentions, Wrong Energy: How Tone Might Cost You Real Connection & Peace

Message me and share your thoughts, on this, on life, on anything! [https://www.buzzsprout.com/2396423/fan_mail/new] Have you ever said exactly the right thing and still walked away feeling like the conversation went completely wrong? Or that certain people just drain you the moment they start talking, before they've even finished a sentence? And what if you're that person to someone you love? Let’s talk about tone today and small changes that help. Support the show [https://www.buzzsprout.com/2396423/support] Tag a friend who needs this and remember to follow and share! 💛 Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24 [https://instagram.com/peacebypeace24] https://tiktok.com/peacebypeace24 [https://tiktok.com/peacebypeace24] Little by Little, Peace by Peace [https://littlebylittlepeacebypeace.buzzsprout.com/]

13 de jun de 2026 - 17 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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