Mental Health w/ Christina
Podcast de Orchard Valley Counselling Services Kelowna & Area
Our show talks about all the things our clients have wanted to know about mental health. As well, what might be helpful strategies in coping with stress, anxiety, depression, anger, grief and more. Twice a month we'll go over different topics on mental health and a tip at the end for coping.
Disfruta 90 días gratis
9,99 € / mes después de la prueba.Cancela cuando quieras.
Todos los episodios
1 episodiosThis episode focuses on Coping with Stress During The Pandemic. Also, we'll start going into one technique that can calm your nervous system because a lot of people have been feeling the strain right now so if you listen to near the end of the podcast we'll go into a PROGRESSIVE RELAXATION script. We hope you all enjoy this.
Disfruta 90 días gratis
9,99 € / mes después de la prueba.Cancela cuando quieras.
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100 horas / mes
