Military Transition Wellness

Decluttering Your Life: Expectations vs. Reality (Ep. 36)

Julie Coraccio is an award-winning professional life organizer & declutter, author, certified life coach, and podcast host. Julie is on a mission to help you rise from the dust to regain control over your life. In this episode, Julie Coraccio reveals how to declutter your life as you exit the military. Connect with Julie Coraccio: * https://reawakenyourbrilliance.com/ [https://reawakenyourbrilliance.com/] * https://www.facebook.com/ReawakenYourBrilliance [https://www.facebook.com/ReawakenYourBrilliance] * https://twitter.com/ReawakeBrillian [https://twitter.com/ReawakeBrillian] * https://www.youtube.com/user/SeibertRadio?feature=watch [https://www.youtube.com/user/SeibertRadio?feature=watch] * https://www.linkedin.com/in/juliescoraccio/ [https://www.linkedin.com/in/juliescoraccio/] * https://www.instagram.com/reawakenyourbrilliance/ [https://www.instagram.com/reawakenyourbrilliance/] Follow Food Experience Unplugged: * Website: https://foodexperienceunplugged.com [https://foodexperienceunplugged.com] * LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged [https://www.linkedin.com/in/foodexperienceunplugged] Download your FREE Military Transition Wellness Checklist to guide you in your transition to civilian life: https://bit.ly/3H18teK [https://bit.ly/3H18teK] #podcast #podmatch #military #transition #wellness #declutter #decluttering #DeclutterYourLife #organizing #OrganizingTips #organizingideas #organizingmylife

Facts About Mental Health You May Not Have Known (Ep. 35)

Coach Kevin Kearns is a 36 year veteran in the field of personal fitness coaching and conditioning. In this episode, Kevin Kearns reveals how to recover from mental illness and move forward with your life after the military. Connect with Kevin Kearns: * Https://www.burnwithkearns.com [Https://www.burnwithkearns.com] Follow Food Experience Unplugged: * Website: https://foodexperienceunplugged.com [https://foodexperienceunplugged.com] * LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged [https://www.linkedin.com/in/foodexperienceunplugged] Download your FREE Military Transition Wellness Checklist to guide you in your transition to civilian life: https://bit.ly/3H18teK [https://bit.ly/3H18teK] #podcast #podmatch #military #transition #wellness #mentalillness #mentalillnessawareness #mentalillnessrecovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior

Grief Recovery: Things I Wish I'd Known Earlier (Ep. 34)

Ann Allen, an Advanced Grief Recovery Specialist, wants to help you find the way back to you. “Staying stuck in your grief is a life half lived,” states Ann. “As you recover from grief, you gain purpose and meaning back in your life.” In this episode, Ann Allen discusses how to recover from grief and move forward with your life after the military. Connect with Ann Allen: * https://www.healyourgriefhealyourlife.com/ [https://www.healyourgriefhealyourlife.com/] Follow Food Experience Unplugged: * Website: https://foodexperienceunplugged.com [https://foodexperienceunplugged.com] * LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged [https://www.linkedin.com/in/foodexperienceunplugged] Download your FREE Military Transition Wellness Checklist to guide you in your transition to civilian life: https://bit.ly/3H18teK [https://bit.ly/3H18teK] #podcast #podmatch #military #transition #wellness #grief #griefsupport #griefjourney #griefandloss #griefawareness #griefrecovery

Misunderstood Facts About Relationships and What to Do About Them (Ep. 33)

Elena Sherwood is a retired therapist of over 30 years. She has a BSW from Toronto Metropolitan University, an MSW from the University of Manitoba, and a PhD in social work from the University of Calgary. She has a broad range of clinical experiences including being a civilian Clinical Social Worker for the Canadian Forces for several years. Her doctoral thesis was titled, "What Makes Strong Canadian Military Marriages Strong?" [https://prism.ucalgary.ca/handle/1880/46460]. Additionally, her husband served for 25 years, near the entirety of their married life thus far. She was also a provider of clinical services to retired veterans. Elena lives in Ottawa, ON, Canada with her family. She is a Certified Resilience Coach, Author of 'Greatness Finds A Way [https://www.amazon.ca/Greatness-Finds-Way-Facing-Embrace/dp/1990336078/ref=sr_1_1?crid=3JWDB4F0SYAU4&keywords=elena+sherwood&qid=1656333658&sprefix=%2Caps%2C93&sr=8-1]', and a Motivational Speaker. She is quite active on social media and runs a free Facebook Group called: Resilience, Courage and Realness [https://www.facebook.com/groups/386954015868332]. In this episode, Elena Sherwood reveals how to develop personal and professional relationships for success after the military. Connect with Elena Sherwood: * https://www.facebook.com/drelenasherwood [https://www.facebook.com/drelenasherwood] * https://www.linkedin.com/in/elena-sherwood-msw-phd-0a628750/ [https://www.linkedin.com/in/elena-sherwood-msw-phd-0a628750/] * https://www.instagram.com/dr.elena.sherwood/ [https://www.instagram.com/dr.elena.sherwood/] * elenasherwood1@gmail.com [elenasherwood1@gmail.com] Follow Food Experience Unplugged: * Website: https://foodexperienceunplugged.com [https://foodexperienceunplugged.com] * LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged [https://www.linkedin.com/in/foodexperienceunplugged] Download your FREE Military Transition Wellness Checklist to guide you in your transition to civilian life: https://bit.ly/3H18teK [https://bit.ly/3H18teK] #podcast #podmatch #military #transition #wellness #relationships #relationshipsmatter

How Successful People Listen to Their Inner Voice (Ep. 32)

Carissa Karban is a leadership coach who takes an unconventional approach to leadership and business. She helps people go inward to become the true leader of their own lives, and she's passionate about helping you eliminate barriers and take action toward creating the life you dream of. In this episode, Carissa Karban reveals how to listen to your inner voice as you plan your life after the military. Connect with Carissa Karban: * Https://www.carissakarban.com [Https://www.carissakarban.com] Follow Food Experience Unplugged: * Website: https://foodexperienceunplugged.com [https://foodexperienceunplugged.com] * LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged [https://www.linkedin.com/in/foodexperienceunplugged] Download your FREE Military Transition Wellness Checklist to guide you in your transition to civilian life: https://bit.ly/3H18teK [https://bit.ly/3H18teK] #podcast #podmatch #military #transition #wellness #innervoice #leadershipdevelopment #leadershipcoach #leadershiptraining