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Mind The Gen Gap Podcast

Podcast de Hosts Goldie and Lakshan

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Acerca de Mind The Gen Gap Podcast

Hi everyone! Here at Mind The Gen Gap we will dive into what it is like to be part of different generations, from boomers to alphas and everyone in between–even those quieter folks, the silent generation. Lakshan and Goldie are both coaches who feel passionate about muligenerational leadership, friendships, family dynamics and most importantly connections that bring everyone together. Are you curious, authentic and willing to share your unique perspective, irrespective of what generation you belong to? This is the place for you. Welcome and thank you for your support. mindthegengap@gmail.com.

Todos los episodios

51 episodios

Portada del episodio How to actually lead multi-generational teams? | Ep. 50

How to actually lead multi-generational teams? | Ep. 50

How do you turn a multi-generational team into a high-performance sales engine? Veteran sales leader Sanjay Pandarkar joins Goldie & Lakshan to break down what Gen X, Millennials, and Gen Z each bring—and how to align them around purpose, respect, and results. Takeaways: * The 3 eras of selling: pre-internet → mobile/internet → “WhatsApp era” * Why purpose (the why) unites multi-gen teams better than rules * Respect today = continuous value-adding, not just years served * Drafting strengths: Gen X grit, Millennial adaptability, Gen Z speed & “why” * Training that works: same fundamentals, new delivery (self-learning, VR, cases) * Myth-busting: Gen Z are loyal—to their cause (and will grind for it)

24 de oct de 2025 - 45 min
Portada del episodio What midlife can teach men and women about their bodies? | Ep. 49

What midlife can teach men and women about their bodies? | Ep. 49

In this episode, the hosts engage in a deep conversation with fitness coach Kavita Kanakia about the transformative years of perimenopause and menopause. Kavita shares her personal journey, the importance of fitness and nutrition, and how conversations around these topics have evolved across generations. The discussion also touches on the myths surrounding fitness for women, the role of media in health awareness, and the need for proactive conversations about women's health. Takeaways Kavita's personal journey led her to focus on midlife women. Many women are unaware of perimenopause and its implications. Conversations about menopause are becoming more open and transparent. Nutrition and fitness are essential for thriving in midlife. There is a significant gap in information about menopause in India. Women today are more informed and curious about their bodies. High-intensity workouts are beneficial during perimenopause. Weight gain in menopause can be managed with the right strategies. Men also experience a gradual decline in health, known as andropause. The importance of nutrition and fitness is recognized across generations. You can follow Kavita on https://www.linkedin.com/in/kavitakanakia/ INSTAGRAM : @transformwithkavita

17 de oct de 2025 - 49 min
Portada del episodio How Can Trauma Patterns Be Broken In Your Family? | Ep. 47

How Can Trauma Patterns Be Broken In Your Family? | Ep. 47

In this episode of Mind the Gen Gap, we sit down with Deepa Mahesh — leadership coach, self-mastery expert, and former expressive arts therapist — to explore the real meaning of trauma and how it shapes our lives. Deepa unpacks what trauma truly is (hint: it’s not the event itself, but how it lives within us), the impact of generational and intergenerational patterns, and how scarcity, fear, and conditional love take root in childhood. She also shares practical pathways to healing — from restoring safety in the body, to expanding our emotional vocabulary, to breaking cycles through conscious parenting. Thoughtful, playful, and deeply insightful, this conversation is a guide to moving from victim to victor, and creating freedom, balance, and authenticity in how we live and lead. https://www.linkedin.com/in/deepamahesh/

4 de oct de 2025 - 49 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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