Mind your Head UG's Podcast

Mind Your Head UG is a raw and real mental health podcast hosted by Sheila Tusiime and Canary Mugume. Through heartfelt conversations and personal stories, they unpack the emotional layers of healing, therapy, childhood trauma, boundaries, and self-discovery, all from an Ugandan perspective. It’s a space for vulnerability, reflection, and growth, reminding you that you’re not alone in your journey.