My Audio Journal by Pamela Mtanga

The Pursuit of Happiness | My Audio Journal by Pamela Mtanga

Hello, you! This week's journal entry I'm 'On the Couch' to talk about a recent realisation that has reframed everything for me: "Life is not about happiness, but rather the pursuit of it." This episode is for anyone who is currently in that "pursuit" and feeling weighed down. I'm opening up my own journal to discuss the three big storms that can make us feel like we're losing our sense of self: depression, financial instability, and the profound pain of heartbreak. We're talking about those moments when your world feels like it's shrinking and you're questioning who you are without the people or stability you've lost. But more importantly, we're talking about the purpose of these storms. These challenges are the ultimate character-building test. This is a candid look at navigating life's most difficult seasons and a reminder that it’s in the "pursuit" itself that we find our way back to who we are. New episodes every week. Are you journaling with us?

My Audio Journal: Pitstop with Nasty C – What it Means to be Free

Hello, you! This week, we're taking a pitstop with a global icon, and it’s a ride you won’t want to end. I’m in the car with the one and only Nasty C for a drive that’s all about the next chapter, and he’s holding nothing back. We get right into the heart of his new journey as a completely independent artist, a move that takes immense courage and a clear vision. He opens up about what it truly means to be "Free", not just the title of his newly released album, but the motto for his life right now. We talk about the real challenges and the unexpected triumphs of leaving a major label, the strategic business moves he's making to build his own empire, and the incredible sense of creative liberation he's experiencing. It's a candid, unfiltered look at an artist taking full control of his destiny, his music, and his legacy, and more. New episodes every week. Are you journaling with us?

The Official Influencer Playbook Featuring Lebo Lion | My Audio Journal by Pamela Mtanga

Hello, you! In this week's journal entry, I’m joined by a woman who doesn’t just preach authenticity, she embodies it. The incredible Lebo Lion sits down with me to talk about the single most important tool in her arsenal: audacity. It’s a conversation that will change the way you see yourself and your potential. We explore her game-changing concept of having an "audacity budget", investing in yourself and betting on your own vision before anyone else does. Lebo explains why you must be your own biggest fan and how to build the courage to sell your story unapologetically. She shares her personal journey of overcoming self-doubt and gives a powerful lesson on cultivating the resilient mindset required to build not just a brand, but a lasting empire. This is the pep talk you didn't know you needed. New episodes every week. Are you journaling with us?

Vulnerability As a Superpower Featuring Shekhinah | My Audio Journal by Pamela Mtanga

Hello, you! This week's journal entry is a question: What if women turned their vulnerability into a superpower? To help me unpack this, I'm joined by an artist who has mastered turning her experiences into the music we all love, the incredible Shekhinah. In this intimate chat, Shekhinah opens up about her creative process, explaining how music is her therapy and a mirror that often reflects how she truly feels about herself. We also get into a very real conversation about self-image, the ongoing journey of loving your body, and finding confidence when you don't always see the superstar that everyone else does. This is an honest look into the heart and mind of one of music's most authentic storytellers. New episodes every week. Are you journaling with us?

Big Energy & Bigger Faith | My Audio Journal by Pamela Mtanga

Hello, you! Ever wonder what it really takes to make it in the media industry? This week, I'm getting the answers from one of the hardest-working people I know, the incredible Zanele Potelwa. Zanele graciously opens up her playbook, sharing the exact steps and mindset that took her from a university student with a different dream to a multi-platform media powerhouse. We break down her top 3 rules for effective networking, the importance of volunteering, and the story of how a single video asking for an interview helped change her career. If you’re looking for a masterclass in turning passion into a profession through sheer hard work and strategy, this entry is for you. New episodes every week. Are you journaling with us? Find us on social media: YouTube: @pamela_mtanga Instagram, TikTok, Facebook: @myaudiojournalonline