Noma's Esoteric Lifestyle

Write down your goals to achieve them

You will learn why it is crucial to write down your dreams and goals and how this strategy will increase your chances of achieving your goals.

Introduction to Eckhart Tolle's idea on Watching the Thinker.

This describes the importance of having an off "button" for our thoughts and how we are enslaved by our mind if we are unable to switch off our thoughts. We look at how our thoughts work and what it looks like to switch them off. The book is called, "The Power of Now".