Peter's Podcast

Happy Women's Day!

Happy International Women's Day every day!

The State of the Union is Equanimity

Wendy and I keep an eye on current events through the lens of the Yoga Sutras. Using the Four Keys, sutra 1.33 and the Yamas and Niyamas from the second pada/chapter, we talk about the opportunity for practice vs. the inclination to judge others for their shortcomings and bad actions. Please support Peter's Podcast on Patreon [https://patreon.com/peterspodcast]! Namaste

The Practice of Doing No Harm

Peter and Wendy touch on the practice of yama and niyama in light of this week's news revelations and the onslaught of challenges. Please support Peter's Podcast on Patreon [https://patreon.com/peterspodcast]. You can take classes and training with Peter and Wendy at ISHTA Yoga [https://ishtayoga.com]. Namaste

Celebrate New Years with a Pause

New Year’s Day is often considered a time for resolving, correcting, directing, redoubling. What if instead, it was a day of still point — a moment when the last year is over, and we can let go of those efforts, those judgements, those conceptions? And pause. And breathe. Peter talks with Wendy Newton about their New Years Day class at ISHTA Yoga. Join in person or on line here [https://ishtayoga.com/events-1/i0n1ahwzhyo3f64dwxnr7a5e4pccgh]. Please support Peter's Podcast on Patreon. Happy New Year!

Unconditional Love with Wendy Newton

In this episode, Wendy Newton and I talk about the value of unconditional love, including what it is, what it isn't and how to practice and experience it. Please support Peter's Podcast on Patreon [https://patreon.com/peterferko]. Peter & Wendy will be workshopping these ideas at a daylong retreat in Sedona Arizona this February. Stay tuned for more details or see linktr.ee/peterferko [https://linktr.ee/peterferko].  You can take classes or training with Peter or Wendy at ISHTA Yoga [https://ishtayoga.com] (in person or on line).